Triceps tears

[wes]

Yes,wes looks sensational in that group shot. 

Thanks homie homely . 

[illuminati]

Thank you my brother.....it`s just a shame that a big hulking man like Hanky would wipe the stage with me.   

If Brianna was on that stage with along with you they'd give him the broom
& tell to sweep back stage. That's about the level of his physique.

A know nothing deluded idiot he is.

[IroNat]

[wes]

If Brianna was on that stage with along with you they'd give him the broom
& tell to sweep back stage. That's about the level of his physique.

A know nothing deluded idiot he is.

Indeed my friend......but in his limited brain he thinks he`s the best thing since sliced bread......best bodybuilder on the entire board.

If I didn`t despise him so much,I`d feel sadness for his delusions............... ....no,I wouldn`t....nevermind. 

[wes]

Good one Nat.......had to think about it for a second or  two. 

[illuminati]

Indeed my friend......but in his limited brain he thinks he`s the best thing since sliced bread......best bodybuilder on the entire board.

If I didn`t despise him so much,I`d feel sadness for his delusions............... ....no,I wouldn`t....nevermind. 

Just ignore what he thinks it is of no significance
Enjoy mocking & Ridiculing the fool , that's all he's good for.

[wes]

Just ignore what he thinks it is of no significance
Enjoy mocking & Ridiculing the fool , that's all he's good for.

I take great enjoyment in it.....so much so, that Taffin got pissed off at me bout it.....and it`s not like he`s been a nice guy to me by any stretch of the imagination,so fuck him and the exotic cat he rode in on. 

'Luv ya` Taffy! 

[Gym Rat]

I don`t know about you  GR,but I`m assuming since you are certainly no dummy,that as you have gotten older that you more than likely do many or at least much more warm up sets than you did when you were younger.

It helps bigtime......I still go as heavy as I can for the reps I`m gunning for,but I make damn sure I do plenty of specific warm up sets first.

BYW,you are looking great brother......NO HOMO. 

Wes, thank you... Yup, these days I stretch, use bands, do more light sets, etc.
Back in the day it would be one light set, and off we go..

I have been lucky in 45 yrs of training (injury wise) except for the last 2 yrs. Hoping its behind me.
My back issues are not training related, so I dont count those. (Slight curve at base of spine causes disc herniation, nerve pinching, etc.).
Even as a kid, so not related to training, just flares up when I do something stupid... Mainly my shoulder (only) is a life-long injury related thing.
I also remember doing damage early on as a kid, trying to throw as hard as possible for baseball. (So I may have fucked it up royally there instead).

All my issues can be non-training related. It just happens to aggravate them on occasion...

[wes]

Wes, thank you... Yup, these days I stretch, use bands, do more light sets, etc.
Back in the day it would be one light set, and off we go..

I have been lucky in 45 yrs of training (injury wise) except for the last 2 yrs. Hoping its behind me.
My back issues are not training related, so I dont count those. (Slight curve at base of spine causes disc herniation, nerve pinching, etc.).
Even as a kid, so not related to training, just flares up when I do something stupid... Mainly my shoulder (only) is a life-long injury related thing.
I also remember doing damage early on as a kid, trying to throw as hard as possible for baseball. (So I may have fucked it up royally there instead).

All my issues can be non-training related. It just happens to aggravate them on occasion...

Cool !!

Weirdly enough as I`m sure you know,we can train hard and heavy for eons then move a couch for a friend or sommthing and tear a bicep.....I guess we`ve both been pretty lucky for the time we have put in .....that`s for sure.

I`ve been very lucky myself having trained as heavy as possible (way too heavy with shitty form when I was younger and dumber) with my slight frame.........only real downside is my three bulging discs and slight arthritis in my neck and lower back.

Other than that I`ve had little tweaks of course but nothing ever too serious.

Train hard  but always be careful my friend! 

[IroNat]

Good one Nat.......had to think about it for a second or  two. 

Don't fear your tricep tears.

[wes]

Don't fear your tricep tears.

YES...........NO FEAR!



As an addendum,I will eat 50 hard boiled eggs today in honor of my esteemed friend Iron Nat! 

[IroNat]

YES...........NO FEAR!



As an addendum,I will eat 50 hard boiled eggs today in honor of my esteemed friend Iron Nat! 

No fancy eggs!  Just your average supermarket variety from chickens living in cages. 

[wes]

No fancy eggs!  Just your average supermarket variety from chickens living in cages. 

Oh no,free range with bright orange yolks from a local farmer......nothing but the best in your honor !

[Taffin]

It depends on what is torn muscle or tendons a torn muscle belly is like hamburger meat and can not be sewn back together. A torn or detached tendon can be reattached. I have a torn muscle belly in my pec the tendon is intact as such there is nothing, they can do for it. When I sheared my right triceps tendon off the bone, they reattached it at the elbow.

Not sure who owns/curates the bhank ailments list, but is this one on there..?

I take great enjoyment in it.....so much so, that Taffin got pissed off at me bout it.....and it`s not like he`s been a nice guy to me by any stretch of the imagination,so fuck him and the exotic cat he rode in on. 

'Luv ya` Taffy! 

'Luv ya`too Wes, but for I can't remember getting pissed about it - I was just teasing about the ignore feature (I think?)

#no1wesfan

[Taffin]

Oh no,free range with bright orange yolks from a local farmer......nothing but the best in your honor !

I just mentioned in Rambone's butcher box thread that I've got a butcher nearby - he sells duck eggs* so I'll often get them instead, they're a bit bigger with nice orange yolks - is that a thing in the US..?

*Mike O'Tren approved

[wes]

I just mentioned in Rambone's butcher box thread that I've got a butcher nearby - he sells duck eggs* so I'll often get them instead, they're a bit bigger with nice orange yolks - is that a thing in the US..?

*Mike O'Tren approved

Luv ya too my friend.....yes........bl atant homo! 

My guy has duck  eggs too......never tried them though.....I don`t want to get too big! 

EDIT: Yes,the sheared off the bone triceps tops the list IIRC. 

[bhank]

This is the scar from my reattachment. I hid a lot of the scar with the tattoo but you can see the surgical scar on the elbow and heading up the tricep behind the tattoo it was a complete detachment. I hit the elbow hard on a brick wall and it sheared the tricep right off the bone.

[joswift]

This is the scar from my reattachment. I hid a lot of the scar with the tattoo but you can see the surgical scar on the elbow and heading up the tricep behind the tattoo it was a complete detachment. I hit the elbow hard on a brick wall and it sheared the tricep right off the bone.

Your girlfriend ducked?

[dj181]

A Westside barbell dude tore his tricep in a comp bench strange shit

He called me and my bud bench press guys and my bud mocked him coz he could almost press what he did while weighing all of a buck 32 while this does dude weighed 242

[SOMEPARTS]

Dude on the left is very handsome and looks much younger than his age

To be fair the pic is from 1962.

[SOMEPARTS]

A Westside barbell dude tore his tricep in a comp bench strange shit

He called me and my bud bench press guys and my bud mocked him coz he could almost press what he did while weighing all of a buck 32 while this does dude weighed 242

 

[dj181]

 

😂😂😂

This fella made the runs to Mexico for the gears for westside his initial are B.C. before Christ 😂😂

[joswift]

A Westside barbell dude tore his tricep in a comp bench strange shit

He called me and my bud bench press guys and my bud mocked him coz he could almost press what he did while weighing all of a buck 132 while this does dude weighed 242

fixed

a 52 year old man should stop that shit right now

[dj181]

fixed

a 52 year old man should stop that shit right now

Why does that get to you? Thought you were a libertarian like me

We believe in total and utter freedom free to say whatever the fuck you want to say

[Irongrip400]

My Chiro tore his and used HGH to repair it. No surgery.