Hello Everyone,
I have 3 questions to ask?
1. Is this True or False? Maximum poer will occur somewhere between 55% to 85% of 1RM...
2. If you suspect that a problem exists with your client, you refer your client to a ______? supervisor, chiropractor, qualified medical professional, or physical therapist, which one of therse is it?
3. Proper healthy life style behaviors and sensible exercise would_____? Prevent disease, improve the quality of one's life, or maximize physiological capacity, is it all of them or is it prevent disease and maximize physiological capacity, which one?
Thank you for your time and knowledge....
