FOR THE PAST WEEK IVE BEEN HAVING HORRIBLE NIGHTMARES THAT SEEM TO LAST ALL NIGHT
The other night I drempt it was the end of the world and a nuclear holocust-the skies were black from fires and the skies were red...people were dying everywhere and i was trying to survive
Then last night I drempt my dad died...my family was crying and i had to go to the wake and funeral...this seemed so real to me and the dream seemed to last all night...im still shooken up from it-it seemed so real
What could these dreams mean?
NaturalWonder,
Have your workouts increased in intensity as of late? Could be nocturnal releases of GH.
They've been known to trigger a vivid dream or two. Turn off the TV set before going to sleep,
don't eat before bed, ...and stop watching the news for a while. Confront any issues you've procrastinated over.
ps: If that doesn't help, ...you might want to try some valerian extract right before bed.
Hope That Helps. Goodluck.