new pics...

[local hero]

thought id put a few pics up, as some of you know, im back on the sauce after a very long spell off ( well over 2 yrs )...

been on around 8 weeks now, 3 weeks were cutting before my holiday, the rest have been using up what i had in my draw, and just started on what ive brung back from egypt with me..

last 4 weeks since my holls have been on...

sus, 500mg every 3 days, 30mg dianabol ed.. now im starting on my cydosteston (enth) going to use 500mg every 5th day, going to carry on the dianabol for a few more weeks

im 252 here..

[nunzi]

looking great bro.  u should put up a before pic.  keep up the great work. 

[4thAD]

Looking real solid brother! Good job.

[Spike]

lookn diesel

[Nasty Nate]

big mate you are

[WillGrant]

Looking like a tank mate.

[Arnold jr]

Look good man. Why did you take the 2 years off? Just curious.

[bigdarksnake]

good size.

[local hero]

had loads of injuries that werent going away, my shoulder and knee are still pretty bad, but they have eased a little so im able to at least have some kind of propper routine again, no point using if u can barely train...

[Arnold jr]

had loads of injuries that werent going away, my shoulder and knee are still pretty bad, but they have eased a little so im able to at least have some kind of propper routine again, no point using if u can barely train...

I understand. I've had some pretty irritating shoulder problems over the past couple of years...it's really annoying. I've learned how to train around it fairly well, but it will still flair up pretty good every now and then if I'm not careful. Definitely have to be a little smarter about things than I used to be...definitely have to spend a little more time warming up than I used to as well.

[wes mantooth]

bringing the thickness!

[WillGrant]

I understand. I've had some pretty irritating shoulder problems over the past couple of years...it's really annoying. I've learned how to train around it fairly well, but it will still flair up pretty good every now and then if I'm not careful. Definitely have to be a little smarter about things than I used to be...definitely have to spend a little more time warming up than I used to as well.

Same here 

[Rimbaud]

I understand. I've had some pretty irritating shoulder problems over the past couple of years...it's really annoying. I've learned how to train around it fairly well, but it will still flair up pretty good every now and then if I'm not careful. Definitely have to be a little smarter about things than I used to be...definitely have to spend a little more time warming up than I used to as well.

Bro, I know he feeling. Boy do I ever.