Getbig Alternative Boards > Y Board - The Player's Club
The Y board lifting thread
bigmc:
--- Quote from: mass 04 on April 22, 2009, 10:54:52 AM ---are you saying that the dandruff on the highest peak of Mt. Danaminjaro rivals the snow drifts of Everest?
--- End quote ---
lmao at mt danamijaro ;D
BroadStreetBruiser:
--- Quote from: dan18 on April 22, 2009, 10:24:38 AM ---it shows ;D
--- End quote ---
it's all going to a good cause.
CalvinH:
Obviously danny and SS don't need to post in this thread.
danny just goes to the gym to talk on his cell and drink smoothies.
SS is always just about to get "serious' about lifting again because he just got over his bad back,hurt shoulder,broken toenail,cut from shaving...
:D
Fury:
Mon - Quads/Calves
Tues - Chest
Wed - Back
Thurs - Shoulders/Hams
Fri - Arms
Although I haven't done quads in 8 weeks now.
The Showstoppa:
No need for lifting, I got some plazmosis on the way!
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