The Mini Wizard doing Barbell Rowing!!..

[CARTEL]

This fucker is lifting in CROC's.

WTF?

[Stefano]

This fucker is lifting in CROC's.

WTF?

The guy lives in Egypt right?  The Nile being close by..........

[ChristopherA]

many thx bro. and i totally agree with you.. i myself dont feel comfortable when doing the bending straight because it makes me worry all the time about my lower back (i mentioned this in page 1).. but this angle makes me concentrate only on lifting without any harmful pressure on my back bones!!..

Yup how can anyone tell you what you're doing is wrong if you feel it in the area you're working? Everyone is built different biomechanically. Dorian, Ronnie, and Haney prob had the best backs ever. I think Lee and Ronnie bent right over and Dorian used the angle you and I prefer so to each his own.

[Krankenstein]

how?!.. i feel them kid!!.. yes i dont have dorian's back but i have enough muscles on my back that i can feel while training!!.. and as my previous reply i allow myself to cheat a little in my heaviest sets which are not done every workout..

Kid???  Please...bitch.  Again, the same thing applies....thats a half shrug/half row

try this fucker....42 y/o...

[berblexer]

more like The Nano Wizard

[Palpatine Q]

yes you were but i am not.. that's it

Dude you are so fat it looks like your head is going to explode and mayonnaise will come flying out of your neck....you have chipmunk cheeks and more chins than a Chinese phone book..

You are the fattest person on getbig and win the award for most drastic decline in physique...you look terrible

[Dr Dutch]

Nice vid, sherief. Wouldn't call it bb rowing, but cool to post this..

[che]

Smallest 17'' arms I've ever seen ,no offense Shalaby

[Sherief Shalaby]

Nice vid, sherief. Wouldn't call it bb rowing, but cool to post this..

thx bro. and i already mentioned i cheat a little when trying my heaviest possible and this is not done every workout..

[Sherief Shalaby]

Smallest 17'' arms I've ever seen ,no offense Shalaby

they are not 17'.. they are 42.5 cm exactly and here is how they look when flexed..

[deadz]

they are not 17'.. they are 42.5 cm exactly and here is how they look when flexed..

WTF is that a $10 phone. Why post a pic like that.

[njflex]

they are not 17'.. they are 42.5 cm exactly and here is how they look when flexed..

taken during an earthquake,vain bastard,,,,,

[dr.chimps]

they are not 17'.. they are 42.5 cm exactly and here is how they look when flexed..

Where's The Luke when we need him?

[deadz]

Where's The Luke when we need him?

Closing in on Bigfoot.

[Sherief Shalaby]

WTF is that a $10 phone. Why post a pic like that.

this is nokia N8.. its camera is 12 MP.. i just cant make my hand not shaky while flexing!!..

[dr.chimps]

Closing in on Bigfoot.

*WHOOOOOSH*            

[Meso_z]

Dude you are so fat it looks like your head is going to explode and mayonnaise will come flying out of your neck....you have chipmunk cheeks and more chins than a Chinese phone book..

You are the fattest person on getbig and win the award for most drastic decline in physique...you look terrible

hahahaha

Shamelaby you look like an overfed pig.