I am in LOVE with the Musclemilk&Oats which come in a handy 1 serving can, just add hot water and there ya go, delicious! It's oatmeal and protein powder. Now I looked for the Musclemilk protein powder but it has a loooot of fat in it, which I don't want pre-contest. But i'll definitally get aleast 3 different flavours of it for in my off-season. Isopure Zero Carb always worked best for me, but i'm a bit bored by the taste. Now i'm having VPX Zero Carb protein, also has 0 fat and good quality protein. The chocolate flavour is delicious, I always make it with water and it still tastes great!