Reppin 500 Naturally with C T Fletcher

[_bruce_]

Dude's a beast.

[Man of Steel]

That's insane strength, especially for that bw.  Sometimes you'll find freaks like that that never compete for whatever reason.  

Some guys just like to lift weights and then go home to their families and friends.  Whether or not the world knows how strong they are isn't important to them.  But now we have youtube so every jackwagon can boast.

[liquid_c]

CT Flether was an insane raw bench presser.  He had a massive heart attack and I believe he either had quadruple bypass surgery or possibly a heart transplant.  He is still very strong despite that.  He has always clamed natural and I really don't care either way he's a strong guy with great "blackman" genetics as they say.

[chaos]

Liquid_C, that dude and his brothers owned a roofing company, the days I would see them were their chest and shoulder days but I was told he regularly went over 500 for sets of 10 on squats and deadlifts.

Although you could always tell when he was "off" or on maintenance, the #'s would plummet!!

[Marty Champions]

CT Flether was an insane raw bench presser.  He had a massive heart attack and I believe he either had quadruple bypass surgery or possibly a heart transplant.  He is still very strong despite that.  He has always clamed natural and I really don't care either way he's a strong guy with great "blackman" genetics as they say.

i can see that happening with all the double cheeseburgers he was claiming to eat

when i took creatine and ate ALLOT of cheeseburgers i was very strong i could curl with swing 185 for 15 reps

vegetarianism doesnt put enough heme-iron into the system and wont make you that strong but have much less health issues besides fat gain

[Fortress]

so you actually did 4 plates natural?

So have I.

In fact, last Saturday I hit a TIGHT 402 in my powerlifting meet. Was good for a lot more, too. But on my third attempt I lost my arch when the lift-off was extremely shallow over my chest.

I can touch-and-go WELL over four plates ... and I am 100 percent natural (well, outside of creatine and caffeine).

My lifts:

650
402
650

Next year ... WELL over 1800 total. Raw and natural.

[Fortress]

Also I'd like to see his 3 lift total, every once and a while you'll see someone with a totally outrageous pet lift, but when you look at the other two, they're strong average. I've seen it a lot with the deadlift, just as an aside.

Wonderful point.

[Parker]

CT Flether was an insane raw bench presser.  He had a massive heart attack and I believe he either had quadruple bypass surgery or possibly a heart transplant.  He is still very strong despite that.  He has always clamed natural and I really don't care either way he's a strong guy with great "blackman" genetics as they say.

I don't think he had a healthy diet, and his bodyweight didn't help.
Many times that "blackman genetics" is a double edged sword as well...

You can like lifting, but with hypertension and high cholesterol, one can find themselves going the way of Grizzly Brown...better get that cardio going.

[purenaturalstrength]

More than you can dream of fa ggot...Why don't you post a pic champ?

All hormonized...

Bench Max: 475
Squat Max: 600
Deadlift max: 600

crazy high bench to other lift ratio


not that the other lifts aren't great

[Wiggs]

crazy high bench to other lift ratio


not that the other lifts aren't great

i have shorter arms, especially for a black guy.  I can press anything all day.  I can't really pull for shit...long limbs help and I don't have long limbs but I'm no midget.

[purenaturalstrength]

i have shorter arms, especially for a black guy.  I can press anything all day.  I can't really pull for shit...long limbs help and I don't have long limbs but I'm no midget.

the opposite of lay nortom
he has ass loads of deadlift and squat videos uploaded but not a single bench so i assume it sucks

[deadz]

Milton, do you even lift?

Heres your answer.......

[Wiggs]

Heres your answer.......

Yeah on me that's called an offseason arm. On you that's called a leg.

[deadz]

Yeah on me that's called an offseason arm. On you that's called a leg.

You mean FATCEPS. LOL

[Wiggs]

You mean FATCEPS. LOL

It's up to you what you want to call your leg.

[deadz]

It's up to you what you want to call your leg.

So, how does it feel to be on the losing end of a threat. I owned you into oblivion. How many times have you pmed A23 for help. LOL poor hapless, helpless, little Wiggins. So sad.

[Wiggs]

So, how does it feel to be on the losing end of a threat. I owned you into oblivion. How many times have you pmed A23 for help. LOL poor hapless, helpless, little Wiggins. So sad.

No here knows who you are.
Every here knows who I am.

Case closed.

[purenaturalstrength]

wigs looks like that cop in "the wire" but darker

[deadz]

No here knows who you are.
Every here knows who I am.

Case closed.

You better be extra nice to getbiggers or pms will be sent.....

[purenaturalstrength]

i emailed him to ask how to train and he actually replied 

....i learned quite a bit from a guy named Louie Simmons, board presses, partials, floor presses etc.Check the internet for BOARD PRESSES this is my favorite techniqe for gaining strength on bench. Tricep training is crucial for a big bench, so don't overlook them.....

[MCWAY]

Fletcher went back to bodybuilding in 2008. He says his goal is to be the biggest natural bodybuilder in the world.

This video is nearly 3 years old, after placing second in his class at the Natural Universe and America. Since then, he's won his class at the 2011 INBA World Championships, both in the Masters (50+) and the open category. He now has his pro card in the INBA.

Note the size difference between now and about 20 years ago, during his powerlifting heyday.

In an interview with Metroflex Long Beach (where he's a trainer, I believe), he said he'd like to one day compete at the Olympia (start at 4:20), a tough feat considering he looks like Darrem Charles with Paul Dillet's arms.

[OTHstrong]

I understand people claiming natural all the time I really do, but there has to be a question asked first for this claim, nothing more annoying then a scumbag liar claiming natural and using that as a means to promote his business. Must he say it ten time over and over again, what jackass.

[Jadeveon Clowney]

I understand people claiming natural all the time I really do, but there has to be a question asked first for this claim, nothing more annoying then a scumbag liar claiming natural and using that as a means to promote his business. Must he say it ten time over and over again, what jackass.

Man of Steel is a good bro - there's no need to call him a jackass.

[OTHstrong]

I understand people claiming natural all the time I really do, but there has to be a question asked first for this claim, nothing more annoying then a scumbag liar claiming natural and using that as a means to promote his business. Must he say it ten time over and over again, what jackass.

mos is my bro, wtf, I am referring to that clown in the video that says he wants to jump on the Olympia stage and show them how it`s done the natural way.

400lb naturally is possible in fact 500 is too

[OTHstrong]

yeah but in such sports, world champions arent made naturaly

No of course not I was only referring that I believe MOS to be natural even though he benched 400.