Author Topic: 6 Weeks Post Pec Tear (Read 15671 times)

Coach is Back! · « **on:** November 20, 2018, 09:28:57 AM »

IroNat · « **Reply #1 on:** November 20, 2018, 09:33:40 AM »

Why do people get pec tears?

Is it because the steroids they take increase the strength of the muscle tissue faster than the connective tissue can keep up with?

Result the connective tissue breaks.

SF1900 · « **Reply #2 on:** November 20, 2018, 09:37:04 AM »

Coach, youre falling apart. I am worried about you. PM me.

Coach is Back! · « **Reply #3 on:** November 20, 2018, 09:41:15 AM »

Quote from: IroNat on November 20, 2018, 09:33:40 AM

Why do people get pec tears?

Is it because the steroids they take increase the strength of the muscle tissue faster than the connective tissue can keep up with?

Result the connective tissue breaks.

Various reasons but gear is with a doubt a huge contributor. This a retear from 18 years ago. This time I was doing close grip bench when I felt it at the bottom of the lift.

IroNat · « **Reply #4 on:** November 20, 2018, 11:17:49 AM »

Glad you are on the mend.

Be patient.

HTexan · « **Reply #5 on:** November 20, 2018, 01:00:47 PM »

Quote from: IroNat on November 20, 2018, 09:33:40 AM

Why do people get pec tears?

Is it because the steroids they take increase the strength of the muscle tissue faster than the connective tissue can keep up with?

Result the connective tissue breaks.

I got a minor pec tear in college and I'm a life long natty. It didn't need surgery. I didn't have insurance at that time anyway. $:-\$

SGT BARNES · « **Reply #6 on:** November 20, 2018, 01:45:17 PM »

So...the "coach" cant even train himself without damaging the client.

....and has such a fantastic money-making training facility and equipment (sure) that hes in some other gym?

nothing adds up. another born liar in the game

Fallsview · « **Reply #7 on:** November 20, 2018, 01:52:58 PM »

Quote from: IroNat on November 20, 2018, 09:33:40 AM

Why do people get pec tears?

Is it because the steroids they take increase the strength of the muscle tissue faster than the connective tissue can keep up with?

Result the connective tissue breaks.

BINGO!!!!!!!!!!!

Coach is too broke/cheap to buy HGH.

I'm lost with this post....I don't know if he's bragging or complaining or just being an attention whore.

For the life of me I don't know why these Social Media people write up these manifesto's about muscle groups, life, etc. etc. without having any degree/education in the field whatsoever. Its basically them tooting their own horn.

WHO WANTS TO WALK WITH FALLSVIEW?

Coach is Back! · « **Reply #8 on:** November 20, 2018, 01:55:53 PM »

Quote from: SGT BARNES on November 20, 2018, 01:45:17 PM

So...the "coach" cant even train himself without damaging the client.

....and has such a fantastic money-making training facility and equipment (sure) that hes in some other gym?

nothing adds up. another born liar in the game

Maybe because you can’t add...lol

Titus Pullo · « **Reply #9 on:** November 20, 2018, 02:39:54 PM »

Coach,

I'm late to the game. You are Joe/the fellow with the pec tear?

Thin Lizzy · « **Reply #10 on:** November 20, 2018, 03:34:03 PM »

Quote from: Coach is Back! on November 20, 2018, 09:41:15 AM

Various reasons but gear is with a doubt a huge contributor. This a retear from 18 years ago. This time I was doing close grip bench when I felt it at the bottom of the lift.

At the bottom of the lift the muscle is fully stretched and in a poor leverage position. You can make the case that in an exercise like that, full range of motion is not really a good idea.

Randomum · « **Reply #11 on:** November 20, 2018, 04:02:48 PM »

Why is juice a contributor to tears?

Coach is Back! · « **Reply #12 on:** November 20, 2018, 05:38:15 PM »

Quote from: Randomum on November 20, 2018, 04:02:48 PM

Why is juice a contributor to tears?

Short answer is it can cause a loss of collagen in the tendon (dysplasia) taking away tinsel strength.

SF1900 · « **Reply #13 on:** November 20, 2018, 06:09:51 PM »

You always used to say how you hated the Smith Machine.

YngiweRhoads · « **Reply #14 on:** November 20, 2018, 06:13:17 PM »

Quote from: IroNat on November 20, 2018, 09:33:40 AM

Why do people get pec tears?

Is it because the steroids they take increase the strength of the muscle tissue faster than the connective tissue can keep up with?

Result the connective tissue breaks.

Age is a huge factor.

Coach is Back! · « **Reply #15 on:** November 20, 2018, 06:22:09 PM »

Quote from: SF1900 on November 20, 2018, 06:09:51 PM

You always used to say how you hated the Smith Machine.

We’ve gone over this

Coach is Back! · « **Reply #16 on:** November 20, 2018, 06:32:38 PM »

Quote from: YngiweRhoads on November 20, 2018, 06:13:17 PM

Age is a huge factor.

I would definitely agree.

oldtimer1 · « **Reply #17 on:** November 20, 2018, 07:18:37 PM »

Take care of that tendon or it can become a full detached rupture. I heard of few guys that have had a partial rip of the distal bicep. They are back in the game quick after their operation. I had full blown rupture of my bicep. It rolled up to my shoulder like a Venetian blind. Even though it was bicep it effected the whole arm and shoulder. After the operation when I got the go ahead to start light lifting after rehab it was maybe 6 weeks if my memory serves me. I had to bench with an empty bar. Curl 2.5 rehab dumbbells. Forearm twists with a light hammer. It took me 6 months to get the upper back strength I once had. The first time I tried a single pull up was a frightening event. The reason why I'm telling this is that a partial tear if it isn't serious can repair itself. On the other hand a partial tear can lead to a full blown rupture.

AbrahamG · « **Reply #18 on:** November 20, 2018, 08:55:32 PM »

Quote from: Coach is Back! on November 20, 2018, 06:22:09 PM

We’ve gone over this

I missed this......

Straw Man · « **Reply #19 on:** November 20, 2018, 10:42:51 PM »

Quote from: Coach is Back! on November 20, 2018, 05:38:15 PM

Short answer is it can cause a loss of collagen in the tendon (dysplasia) taking away tinsel strength.

LOL

yeah, and even more so with tensile strength ...."coach"

Coach is Back! · « **Reply #20 on:** November 20, 2018, 10:50:16 PM »

Quote from: Straw Man on November 20, 2018, 10:42:51 PM

LOL

yeah, and even more so with tensile strength ...."coach"

Hey Straw, remember the time I called your gay ass out to debate training and you got your ass handed to you to oblivion? Wanna go again? Seriously? I love this shit.

Say the word. We’ll start another thread, you and I for all to see and you can even name the first topic. You down?

Coach is Back! · « **Reply #21 on:** November 20, 2018, 10:57:15 PM »

Did Strawman bail already?

G_Thang · « **Reply #22 on:** November 20, 2018, 11:19:59 PM »

Quote from: Coach is Back! on November 20, 2018, 09:28:57 AM

https://instagram.com/p/BqY9jUwAePw/

What's the point of ego lifting at year age like O'Hearn, who is probably next, when you aren't a REAL PROFESSIONAL ATHLETE? I won't comment on Coleman and Dim b/c those 2 poor souls are too far gone.

Straw Man · « **Reply #23 on:** November 20, 2018, 11:25:05 PM »

Quote from: Coach is Back! on November 20, 2018, 10:50:16 PM

Hey Straw, remember the time I called your gay ass out to debate training and you got your ass handed to you to oblivion? Wanna go again? Seriously? I love this shit.

Say the word. We’ll start another thread, you and I for all to see and you can even name the first topic. You down?

I'm sure you probably imagined that given you live in perpetual state of delusion

was that the one where you insisted that one rep box squats had some value for those unfortunate teenagers you were "training"

do those help build "tinsel" strength?

Coach is Back! · « **Reply #24 on:** November 20, 2018, 11:58:31 PM »

Quote from: Straw Man on November 20, 2018, 11:25:05 PM

I'm sure you probably imagined that given you live in perpetual state of delusion

was that the one where you insisted that one rep box squats had some value for those unfortunate teenagers you were "training"

do those help build "tinsel" strength?

Awesome, this was the topic you got your ass handed to the last time. Why do you keep kicking yourself? You really are THAT fucking stupid, aren’t ya?