2019 Olympia - Bumstead only gettin 1500 cals on final week

[Marvin Martian]

Don`t feel bad,those guys beat me before too. 

ME TOO ! 

He is the new #metoo

[WalterWhite]

I`m not sure if he ever worked at Golds.

I`ve been in the Ludlow gym,but never trained there.

The kid you`re talking about was probably Matt Dufresne.......won the Teen Nats,USA,America, and NABBA UNniverse.

Here`s Teddy Lopes brothers resume:

Tony Lopes

1980

Mr Atlantic States - AAU, Teen Overall Winner
Mr Atlantic States - AAU, Teen Tall, 1st
Mr East Coast - AAU, Teen Overall Winner
Mr East Coast - AAU, Teen Tall, 1st
Mr New England - AAU, Tall, 2nd
Teen Mr USA - AAU, HeavyWeight, 2nd

1985

Mr USA - AAU, Tall, 2nd

1988

Junior Nationals - NPC, HeavyWeight, 9th

Ok so could it have been Matt I spoke to at Golds and not Ludlow?  He was aloof to many but for some reason we hit it off.

He looked amazing!  Right before I moved to NH in 90 I thought I remember him getting in trouble for steroids.  Lot's of great bb in western MA!

[michael arvilla]

Matt’s Nickname was “Doofa” (seriously) And he had really big ears that stuck out quite noticeably... you would know if you saw him

[Bevo]

This is sad to admit but for me to attain this state I need a night out partying, go to sleep and then wake up with that dry look. I’m guessing all the alcohol consumed acts as a dieuretic?

That definitely worked out for you on that last show. Christ dude

I just can’t imagine going to clubs and partying at your age and being married   each their own, def not my scene anymore

[WalterWhite]

Matt’s Nickname was “Doofa” (seriously) And he had really big ears that stuck out quite noticeably... you would know if you saw him

Ha that's what I remembered about the guy just not sure where I spoke to him. I think it was W Springfield Golds. I took way too may hits playing ball!

[Marty Champions]

Honestly not impressed by the usual tin can responses here

[Marvin Martian]

Honestly not impressed by the usual tin can responses here

I miss the old tin can. Nothing better to keep loose washers / nuts / bolts etc... than an empty cleaned old old can of corn.

[MAXX]

No shit - I knew a guy that ate the following.
- can tuna (can’t remember if one or two)
- Diet Coke
- sweet n low (little fuzzy on this but he put a packet of something in there
- ice

All blended together and drank that nasty shit. He was a nutty lil fcker and said he did this daily multiple times cause it helped him get protein in easy. He could have been an ESF style jive turkey but I did see the dude do it once.

I haven’t eaten a can of turkey in decades - but I have to say those Tuna Creations are freaking GOOD. The BBQ (and a few others) are definitely no bueno for a strict diet but for good clean regular eating it’s not bad at all.

that's smart actually

I did the same, tuna shakes that is. Cheap and Quick way to get LEAN proteins in. All guys i know doing this have great physiques because they care about results not taste of food.

[Bevo]

No need to eat like that to stay very lean and in shape

Just do 2 iu’s of gh daily while running test (add some mast here and there) that’s it, still eat whatever you want and be in single bf levels, around 8-9 percent without proper dieting or anything

Calories are usually around 2500-3000 a day, not clean food, a pizza here, burger there

If prepping for a show and competing bber, then that’s a different story, for the average gym rat you’ll have great looking lean physique

[Coach is Back!]

No need to eat like that to stay very lean and in shape

Just do 2 iu’s of gh daily while running test (add some mast here and there) that’s it, still eat whatever you want and be in single bf levels, around 8-9 percent without proper dieting or anything

Calories are usually around 2500-3000 a day, not clean food, a pizza here, burger there

If prepping for a show and competing bber, then that’s a different story, for the average gym rat you’ll have great looking lean physique

Hahahah...where do you come up with this nonsense? Lmao

[IRON CROSS]

That ain’t nothing - one time I went down to - 500 calories. Yep - you guessed it I threw up to REALLY deplete. Wasn’t that bad - even though I got jumped by 4 MS-13 bangers right after my last puke of the day. Long story but basically I had been banging all of their chicks and when they confronted me I said “yeh you fng setbacks I did it”. Took me almost 5 minutes to dispose of those bums. Broke one guys ribs - choked 2 out - and five finger death punched the last smart ass!

Right "Tex" (Anabolichalo) ....................

[IRON CROSS]

Dude - first show I did I had absolutely ZERO clue about what I was doing. So I dieted and everybody in the gym and my family were telling me how shredded I was and how I was easily going to win. Lol

& still no Blue Stars 

[Marvin Martian]

& still no Blue Stars 

Not sure how to even get those? I’ve not competed in 20 years so don’t really consider myself a “competitor”.
The post above it was sarcasm. Ok - I’ll admit I’m not really a cartoon character but I’m also no one else on the board...

[wes]

Ok so could it have been Matt I spoke to at Golds and not Ludlow?  He was aloof to many but for some reason we hit it off.

He looked amazing!  Right before I moved to NH in 90 I thought I remember him getting in trouble for steroids.  Lot's of great bb in western MA!

Yeah,Matt got busted trying to bring a shitload of gear back from England right after he competed at the NABBA Universe...........they supposedly stripped him of the title.

Whre were you living before you moved to N.H. ?

[XFACTOR]

I just can’t imagine going to clubs and partying at your age and being married   each their own, def not my scene anymore

I go with my wife. We do Ibiza, Croatia, Miami, and Vegas every year.  We don't go to the local club here. Some trips bring a nanny and some the grandparents, all know how we live and are cool with it.  That will be my scene until I'm 70 man lol. No plans to giving up yacht week in Croatia or openings and closing in Ibiza.

Cheers my man

[WalterWhite]

Yeah,Matt got busted trying to bring a shitload of gear back from England right after he competed at the NABBA Universe...........they supposedly stripped him of the title.

Whre were you living before you moved to N.H. ?

Beautiful Belchertown.

Wasn't easy to find gyms back then!

[Ronnie Rep]

The week of mine I was at 1200. Tuna and cabbage

Me too.

[IRON CROSS]

Not sure how to even get those? I’ve not competed in 20 years so don’t really consider myself a “competitor”.
The post above it was sarcasm. Ok - I’ll admit I’m not really a cartoon character but I’m also no one else on the board...

mr.safety fat was 'awarded blue stars' in 2016 for placing the last place on Mr.Australia '75 

& that was long,long time ago !!!!!!!!!!!!

Contact Mr.RON 

[Marvin Martian]

mr.safety fat was 'awarded blue stars' in 2016 for placing the last place on Mr.Australia '75 

& that was long,long time ago !!!!!!!!!!!!

Contact Mr.RON 

Damn that WAS a long time ago. I was just a toddler - lol

Thanks man

[Bevo]

Hahahah...where do you come up with this nonsense? Lmao

I am more concerned about your weight and heart coach

I fear for your health long term

[IRON CROSS]

Damn that WAS a long time ago. I was just a toddler - lol

Thanks man

mr.safety fat , was baby crying for his 'blue stars' since 2000 

[joswift]

Yeah,Matt got busted trying to bring a shitload of gear back from England right after he competed at the NABBA Universe...........they supposedly stripped him of the title.

Whre were you living before you moved to N.H. ?

1989 Charles Clairmonte won the pro Universe that year

[wes]

1989 Mr Universe - NABBA



Overall Winner Matt DuFresne

Tall
1     Gary Lewer
2     Shaun Davis
3     Rocky Foster
4     Fausto Ascani
5     Markus Müller
6     Tiekie Joubert

Medium
1     Casey Kucharyk
2     Peter Reid
3     Claudio Mostacci
4     Roger Bartley
5     Gunter Osweiler
6     Vernon Schander

Short
1     Matt DuFresne
2     Robert Wall
3     Terry Fisher   (England)
4     Rainer Gorbracht   (Germany)
5     Nick Naylor
6     Bruce Leong

Junior
1     Michael Melksham   (Australia)
2     Clint Dye
3     Peter Wall

[wes]

1989 Universe - Pro - NABBA



1     Charles Clairmonte
2     Edouard Kawak
3     Basil Francis
4     Marlon Darton
5     André Maille
6     Roy Duval

[Matt]

When I competed in 65's as a teenager way back in the day I just did what the bodybuilders did.

Tuna and lettuce but after nationals I never cut again for a meet. Bodybuilders dieting would be eating tuna right out of the can at the gym and it reeked!