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Ted Arcidi and behind the neck presses
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Topic: Ted Arcidi and behind the neck presses (Read 2671 times)
eliscominblue
Getbig II
Posts: 151
Ted Arcidi and behind the neck presses
«
on:
April 30, 2007, 06:40:07 PM »
Ted claimed that this exercise was a major part of his training routine. The man was one of the greatest Bencher's of all time. Does anyone have any video clips of the Ted benching?
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phreak
Getbig V
Posts: 5084
Food is amazing
Re: Ted Arcidi and behind the neck presses
«
Reply #1 on:
May 01, 2007, 04:20:23 AM »
Damn, one thick mofo! Wouldn't mind looking like that -- and being as strong too.
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MisterMagoo
Getbig V
Posts: 5591
And now, what joy will I have left to live for?
Re: Ted Arcidi and behind the neck presses
«
Reply #2 on:
May 01, 2007, 06:54:42 PM »
he loved the move, some people get their shoulders torn apart from them. end of the day, do what makes your bench go up. worst idea in the world is to plug through aching shoulders because ted did 'em.
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Ted Arcidi and behind the neck presses