Author Topic: Mike Arvilla explain yourself....  (Read 107900 times)

DeketheCreep

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Re: Mike Arvilla explain yourself....
« Reply #150 on: May 11, 2009, 12:32:54 PM »
Thanks Man!!!!..... (im getting there/slowly but surely)

Looking swole dude
see you made some gains huh

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #151 on: May 11, 2009, 12:56:57 PM »
Looking swole dude
see you made some gains huh


 Thx D! .......(gains = i hope so bro/been trying!)

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #152 on: May 11, 2009, 06:07:42 PM »
rear lat spread

DeketheCreep

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Re: Mike Arvilla explain yourself....
« Reply #153 on: May 11, 2009, 06:13:22 PM »
rear lat spread
i swear i thought that was ronnie coleman  :o

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #154 on: May 11, 2009, 06:38:15 PM »
i swear i thought that was ronnie coleman  :o
    ;D :D ;) :) ;D :D :) ;D ;D

nzmusclemonster

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Re: Mike Arvilla explain yourself....
« Reply #155 on: May 11, 2009, 08:54:07 PM »
Delts are huuuuge!

Whats your secret  :(
P

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #156 on: May 12, 2009, 08:10:13 AM »
Delts are huuuuge!

Whats your secret  :(
Thanks nz!!!!..............but if there were some Kinna "secret" id surely apply this "secret" to my leg-training!/just a "genetically strong bodypart"       (not that i don't train em hard cause i do!)


BigAnt

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Re: Mike Arvilla explain yourself....
« Reply #157 on: May 12, 2009, 10:51:20 AM »
Hey Mike;

Looks good, your tris got bigger seeing them from your back poses...keep up the great work!

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #158 on: May 12, 2009, 11:29:21 AM »
Hey Mike;

Looks good, your tris got bigger seeing them from your back poses...keep up the great work!

Thx Big Ant!!!! (will do!)   ........... (5-12-09)   today  lol

The ChemistV2

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Re: Mike Arvilla explain yourself....
« Reply #159 on: May 12, 2009, 12:12:07 PM »
Hate to comment on guys in their underwear, but you look leaner here than in the last few pics. Is that because of better lighting or are you progressing that quickly?

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #160 on: May 12, 2009, 12:35:24 PM »
Hate to comment on guys in their underwear, but you look leaner here than in the last few pics. Is that because of better lighting or are you progressing that quickly?

lol @ underwear comment (i know what you mean!)
honestly......probably a combination of better lighting and  also (would like to think anyways) that day by day now I'm seeing changes

 as long as it keeps happening .......im not complaining!
 ;D

Sir Humphrey

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Re: Mike Arvilla explain yourself....
« Reply #161 on: May 12, 2009, 01:48:41 PM »
Mike Arvilla puts to shame all the other buff, tan, shaved, oiled, thong-wearing musclemen.

Mars

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Re: Mike Arvilla explain yourself....
« Reply #162 on: May 12, 2009, 02:12:20 PM »
yes looks like you improved a lot.

The ChemistV2

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Re: Mike Arvilla explain yourself....
« Reply #163 on: May 12, 2009, 02:18:25 PM »
lol @ underwear comment (i know what you mean!)
honestly......probably a combination of better lighting and  also (would like to think anyways) that day by day now I'm seeing changes

 as long as it keeps happening .......im not complaining!
 ;D
Honestly, you look really good there. If you can shred up and hold on to some of that thickness...you'll look excellent.

MattT

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Re: Mike Arvilla explain yourself....
« Reply #164 on: May 12, 2009, 03:00:07 PM »
lol!......... (photoshop.... someone here did that  "Frozzor" i think?)
im 4 1/2 weeks out right now from the "West Palm Beach Championships" this is what i look like right now
(if interested)  more pics here
http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=105854127&albumId=2453864&page=2




You will place last in your class.

MindSpin

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Re: Mike Arvilla explain yourself....
« Reply #165 on: May 12, 2009, 03:58:05 PM »

You will place last in your class.

How's that urban wear company coming Matt?  Have you guys taken over the world yet?
w

lovemonkey

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Re: Mike Arvilla explain yourself....
« Reply #166 on: May 12, 2009, 04:05:36 PM »

You will place last in your class.


Dubai,




























India
from incomplete data

MattT

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Re: Mike Arvilla explain yourself....
« Reply #167 on: May 12, 2009, 06:05:44 PM »
How's that urban wear company coming Matt?  Have you guys taken over the world yet?


i don't know ask the owner?.   

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #168 on: May 12, 2009, 07:17:05 PM »
yes looks like you improved a lot.

Thx Mars!!!!!..... ;)

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #169 on: May 12, 2009, 07:22:35 PM »
Honestly, you look really good there. If you can shred up and hold on to some of that thickness...you'll look excellent.
Thanks man.......really appreciate the advice/words of support/encouragement
it really helps/means something when your dieting/training this hard for something

Red Hook

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Re: Mike Arvilla explain yourself....
« Reply #170 on: May 12, 2009, 07:43:52 PM »
Thanks Man!!!!..... (im getting there/slowly but surely)


you look about 10-12 weeks out, why do you always do this to yourself? why not diet longer than you normally do?
I

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #171 on: May 12, 2009, 07:58:53 PM »
you look about 10-12 weeks out, why do you always do this to yourself? why not diet longer than you normally do?
 
                                                     Buzz Kill!    >:(

The ChemistV2

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Re: Mike Arvilla explain yourself....
« Reply #172 on: May 12, 2009, 08:04:43 PM »
Thanks man.......really appreciate the advice/words of support/encouragement
it really helps/means something when your dieting/training this hard for something

I think I might go see the show this year. I live in the area and haven't been to one of Dalto's shows in a while..so I'll go out there and make a little noise for you.

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #173 on: May 12, 2009, 08:08:15 PM »
I think I might go see the show this year. I live in the area and haven't been to one of Dalto's shows in a while..so I'll go out there and make a little noise for you.

That be awesome man!!!! (there would be 2 of you lol.....you and Laura)
That's almost a crowd!!


(can you bring an air-horn or is that pushing it?)



(seriously bro that be cool and id appreciate it! thx)

The ChemistV2

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Re: Mike Arvilla explain yourself....
« Reply #174 on: May 12, 2009, 08:13:57 PM »
That be awesome man!!!! (there would be 2 of you lol.....you and Laura)
That's almost a crowd!!


(can you bring an air-horn or is that pushing it?)



(seriously bro that be cool and id appreciate it! thx)

I'll go, "AAARVILLLLLLAAAAAAAAA!!!"