makes foxy's bb curls look text book.
i watched this with an open mind seeing as many bbers have developed seriously big bis with cheat curls, not least of which being arnold himself.
ok, so this guy's arms don't match the poundages, but if you look at his physique overall, his bis are probably his best bodypart. he has certainly built a lot of density for his size.
i just wonder if a guy like him (and i have no idea if he is natural not) would actually get better results if he trained lighter and stricter. most bbing authorities will tell you that he would but what i have come to discover about 'bbing authorities' is that they usually have 40" waists and 12" arms and seem to spend more time talking about and thinking about training than actually training.
it does seem excessive to me, but if it works for him....people used to say bertil's form was terrible but look where all those cheat curls got him...st. kitts pen with 2 life sentences...ok, bad example but y'all no what i mean.