How fast can you run a mile?

[tallgerman]

This used to be a real measure of fitness.

INterestingly I think in the NBA past michael jordan adn scottie pippen would score high along with bill russell.

[JOHN MATRIX]

probably like 10 minutes

[nzmusclemonster]

4:38

[Coach is Back!]

32.15

[nzmusclemonster]

32.15

You couldnt even stand up from your chair that fast old man.

[big L dawg]

probably like 10 minutes

yep same here 10 minutes has been my time nearly every time I've tried(which isnt very often)...I think my best was 8 and half min in like 8th grade...haha I suck...

I went to school with a kid that ran a 6 min flat mile in 6th grade!...broke the school record...

[Voice of Doom]

6-7 hours with a good wind assist.

[Coach is Back!]

You couldnt even stand up from your chair that fast old man.

But I could beat your ass in about 4.5 sec. Slow in endurance quick in power.

[nzmusclemonster]

But I could beat your ass in about 4.5 sec. Slow in endurance quick in power.

No only would i beat your ass into oblivion, id show you how much of a crappy trainer you are by beating all the twinks you train as well.

[Coach is Back!]

No only would i beat your ass into oblivion, id show you how much of a crappy trainer you are by beating all the twinks you train as well.

I choose option d. Especially since you don't live that far from me..you must be what? all of 5'10 140?

[tallgerman]

I used to run it in 6:15 in 1990 after football practice at 6-6 height.

[chaos]

I choose option d. Especially since you don't live that far from me..you must be what? all of 5'10 140?

You moved

[nzmusclemonster]

I choose option d. Especially since you don't live that far from me..you must be what? all of 5'10 140?

lol maybe when i was 13.

6'0 210 

[tallgerman]

Sometimes I philosophise that the body adapts to demands.

so if you ran 1 miel and did 300 pushups as fast as can daily thats almost unmeetable demands.

get huge n ripped


in theory anyhow

[Coach is Back!]

Sometimes I philosophise that the body adapts to demands.

so if you ran 1 miel and did 300 pushups as fast as can daily thats almost unmeetable demands.

get huge n ripped


in theory anyhow

Why does that lady have an obese ass growing out of her chest?

[Captain Equipoise]

In my motorcycle ? or in my car?

[JOHN MATRIX]

yep same here 10 minutes has been my time nearly every time I've tried(which isnt very often)...I think my best was 8 and half min in like 8th grade...haha I suck...

I went to school with a kid that ran a 6 min flat mile in 6th grade!...broke the school record...

back in middle school i could probably have done it in like 7 minutes...i was a great runner and athlete back then. now i fucking hate running 

[bradistani]

i dread to think how long!

i always hated running. especially cross country running when i was in school. twats

[tallgerman]

4:38

thats world class

[Mr Nobody]

I would never make it I would have to have hoe pick me up in a car at around 1/4 mile for some fun.

[JOHN MATRIX]

actually it depends on whether or not a lion was chasing me

[Ex Coelis]

5:10

[tallgerman]

5:10

weight?

whens last time you timed it? 

[big L dawg]

back in middle school i could probably have done it in like 7 minutes...i was a great runner and athlete back then. now i fucking hate running 

yea 7 aint bad for mid school...this kid that ran a 6 flat in 6th grade damn near sprinted the whole mile he was so small short dude,small even for his age...I havent heard of anyone else in our county younger than him run a mile in under 6 min...I'm sure the record still stands...

[NarcissisticDeity]

I ran 4 miles in 31.03 on 11/14/10 which is about 7.75 minutes per mile probably do it faster for one mile but never really tried.