Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Melvin Goodrum on February 26, 2008, 02:05:33 PM
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See you all at the NPC Metrolina in 10 weeks.... ;D
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wow, is that under 1500 calories per day? you're gonna be lean!
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See you all at the NPC Metrolina in 10 weeks.... ;D
6 cans of tuna? you will die from mercury poisoning before that date comes
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6 cans of tuna? you will die from mercury poisoning before that date comes
Seriously 6 cans of Tuna is damn stupid ::)
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wow, is that under 1500 calories per day? you're gonna be lean!
Oh yeah, I'll be somewhere in the 175-180 pound range in the Open Light-Heavys or Middleweights.
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Oh yeah, I'll be somewhere in the 175-180 pound range in the Open Light-Heavys or Middleweights.
oh god make it stop ::)
Btw something tells me that isn't all the "protein" you get per day ;)
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6 cans of tuna? you will die from mercury poisoning before that date comes
Don't believe everything you hear on TV. Mercury Poisoning from Tuna is stupid. You would have to eat a lot more than that for a number of years before and if it would occur
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Will you still look like a sack of shit?
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oh god make it stop ::)
Btw something tells me that isn't all the "protein" you get per day ;)
Well, I was thinking about sucking on your mother's tits but her milk is so rotten that she problably gets a "sourdough" yeast infection every month.
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lol.
you think that is going to be neough for you to show up in shape?
face it, you are not cut out for bodybuilding, or any other type of activity that requires some form of athletisism.
even in your best shape, judging from the pics posted of you, you are still at least 18-20% on stage and on top of all that, you have no muscle to begin with.
in decent shape you'd never be a LH or a middle for that matter.
sorry to break it to you.
why do you do this to yourself?
you are as delusional as arvillia.
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Don't believe everything you hear on TV. Mercury Poisoning from Tuna is stupid. You would have to eat a lot more than that for a number of years before and if it would occur
i was eating 3 cans a day for weeks straight and started getting bad headaches
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Cooking with Black Magic himself. When will the entertainment cease?
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i was eating 3 cans a day for weeks straight and started getting bad headaches
That's what Advil is for. Besides, I'd doubt if it was the tuna
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i was eating 3 cans a day for weeks straight and started getting bad headaches
the headaches were from looking at melvins pics on get big had nothing to do with the tuna..
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That's what Advil is for. Besides, I'd doubt if it was the tuna
Tell us about your cycle.
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That's what Advil is for. Besides, I'd doubt if it was the tuna
i know it was from the tuna....the only new consistant thing i had in my diet and i rarely ever
get headaches....they stopped when the tuna stopped
advil? yeah great ideal ::) did you get that advice from tom prince?
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That works out to about $4-5 in food a day. Take out 2-3 of those tunas and add protein shake or chicken and healthy fat. Your diet will make you sick and look like shit....that's a stretch ;D
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That works out to about $4-5 in food a day. Take out 2-3 of those tunas and add protein shake or chicken and healthy fat. Your diet will make you sick and look like shit....that's a stretch ;D
he already looks like shit.
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Oh yeah, I'll be somewhere in the 175-180 pound range
Why?
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See you all at the NPC Metrolina in 10 weeks.... ;D
?..?...? That is your pre-contest diet? I generally don't discourage anyone from trying to achieve any goals they have but in all honesty you really don't have the physique or knowledge to compete. The knowledge part is pretty much unforgivable because lacking in that just equates to pure laziness. Laziness from failure to do the leg work to acquire the knowledge through literature and individuals with actual life experience in this area and also laziness for failure to apply adequate trial and error. I've seen your contest pictures posted on here and you remind me of the anomaly that shows up at each bodybuilding show. You seem to be that guy that looks as if he just woke up one morning and said "hmmm, today seems like a good day to get a trophy, I wonder if the novice light heavies will have more than 2 competitors" I guess what I'm trying to say is basically you're all around fucked genetically. ;D
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?..?...? That is your pre-contest diet? I generally don't discourage anyone from trying to achieve any goals they have but in all honesty you really don't have the physique or knowledge to compete. The knowledge part is pretty much unforgivable because lacking in that just equates to pure laziness. Laziness from failure to do the leg work to acquire the knowledge through literature and individuals with actual life experience in this area and also laziness for failure to apply adequate trial and error. I've seen your contest pictures posted on here and you remind me of the anomaly that shows up at each bodybuilding show. You seem to be that guy that looks as if he just woke up one morning and said "hmmm, today seems like a good day to get a trophy, I wonder if the novice light heavies will have more than 2 competitors" I guess what I'm trying to say is basically you're all around fucked genetically. ;D
hahahaha, perfect synopsis.
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A cans of tuna? I don't think I could stomach that. It would remind me too much of the smell of "no patience's" wife's pussy. :-X :D
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A cans of tuna? I don't think I could stomach that. It would remind me too much of the smell of "no patience's" wife's pussy. :-X :D
impossible, that skanks twat doesn't smell anywhere near that good.
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?..?...? That is your pre-contest diet? I generally don't discourage anyone from trying to achieve any goals they have but in all honesty you really don't have the physique or knowledge to compete. The knowledge part is pretty much unforgivable because lacking in that just equates to pure laziness. Laziness from failure to do the leg work to acquire the knowledge through literature and individuals with actual life experience in this area and also laziness for failure to apply adequate trial and error. I've seen your contest pictures posted on here and you remind me of the anomaly that shows up at each bodybuilding show. You seem to be that guy that looks as if he just woke up one morning and said "hmmm, today seems like a good day to get a trophy, I wonder if the novice light heavies will have more than 2 competitors" I guess what I'm trying to say is basically you're all around fucked genetically. ;D
Bump for reality
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impossible, that skanks twat doesn't smell anywhere near that good.
hahhaha, what a filthy stinky pig that bitch is :D
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Vince combined with the lowered calories, how much cardio are you doing? also care to tells your work out routine?
I only ask because you have pulled this kind of crap before. You claimed to be working out before only to show us with a larger bra size.
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There is no way Melvin follows this diet. Maybe for a day or two. If he did, even he would get lean. Which he won't.
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There is no way Melvin follows this diet. Maybe for a day or two. If he did, even he would get lean. Which he won't.
maybe this time his boyfriend will be more supportive, nothing is worse that when your "lover" is calling you back to bed when you are trying to hit the gym.
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maybe you should take up lifting over those next 10 weeks
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have fun with your colon in about 4 yrs -- the mercury poison alone would kill your faster than the Ortho-Tri-Cyclin "Goodrum Approved" precontest cycles cause, if I had to guess, you buy that shit in cans from wal-mart in Graham off I-40 by the case so you can tell everyone at custodial job you have replacing urinal cakes that your "dieting for a show" when you drain cans out and eat raw oats...veggies prob in a can cause fck it you can just pop a can -- all you need is a can-opener for your 'pre-sontest' diet
Vince has the classic NC **** * approved precontest diet
Vince will you be covering your 'cycle' in a post???
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6 cans of tuna? you will die from mercury poisoning before that date comes
damn, why did you have to fuck it up. :P :P :P
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Vince has probably always counted on the AIDS to lean him out. Sad thing, even a deadly disease wants nothing to do with him.
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?..?...? That is your pre-contest diet? I generally don't discourage anyone from trying to achieve any goals they have but in all honesty you really don't have the physique or knowledge to compete. The knowledge part is pretty much unforgivable because lacking in that just equates to pure laziness. Laziness from failure to do the leg work to acquire the knowledge through literature and individuals with actual life experience in this area and also laziness for failure to apply adequate trial and error. I've seen your contest pictures posted on here and you remind me of the anomaly that shows up at each bodybuilding show. You seem to be that guy that looks as if he just woke up one morning and said "hmmm, today seems like a good day to get a trophy, I wonder if the novice light heavies will have more than 2 competitors" I guess what I'm trying to say is basically you're all around fucked genetically. ;D
And where's your pictures at???? Oh yeah, you must be the typical Getbigger that weighs 300 pounds with 2% bodyfat..... ::)
In any event, the key word is low calories, unlike that 5000 calorie pre-contest bullshit I've been hearing about lately. By staying under 1500 calories, I'll maintain muscle mass and I'll save from having to burn off 3500 extra calories a way.
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Vince has probably always counted on the AIDS to lean him out. Sad thing, even a deadly disease wants nothing to do with him.
You should be ashamed of saying stuff like that especially coming from a massage therapist.
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You should be ashamed of saying stuff like that especially coming from a massage therapist.
Aren't you going to deny it, at least? :-\ Don't forget to double bag it man. ;)
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Whatever happened to Venom Vince's original user account?...is this guy some imposter?
WHERE'S HIS BLUE STARS and BAZILLION POSTS?!?!!?
ps: VTrip is an idiot
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thats the stupidest diet ive ever heard of...
your going to lose entirely muscle. probably 50% muscle 50% fat...
you cant eat 6 cans of tuna and only eat 2 cups of oatmeal. where will the rest of your glucose demands come from? MUSCLE.
...and where the fuck are the fats??
looks to me like someones been readin FDA pamphletes and looking at the FOOD PYRAMID for dieting advice.. ::) ::)
dipshit
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this dude i know who had to dropclose to 100 lbs to join the USMC did that exact diet tuna oatmeal n veggies(he did carrots) and yeah...lets just say now hes in bootcamp and doin good
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tuna oatmeal and veggies can be good. but not in those amounts
try 10-15 cans tuna, 3-4 pack oatmeal, unlimited veggies
or
15-20 cans tuna, 1/2 cup veggies at every meal, zero oatmeal for three days, then one day at 10 oatmeal.
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tuna oatmeal and veggies can be good. but not in those amounts
try 10-15 cans tuna, 3-4 pack oatmeal, unlimited veggies
or
15-20 cans tuna, 1/2 cup veggies at every meal, zero oatmeal for three days, then one day at 10 oatmeal.
15-20 cans of tuna a day? or are you talking a week?
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this dude i know who had to dropclose to 100 lbs to join the USMC did that exact diet tuna oatmeal n veggies(he did carrots) and yeah...lets just say now hes in bootcamp and doin good
yeah, sadly this is a pretty common diet. I know a dude who lost 30 pounds eat only tuna and yogurt. :-\
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15-20 cans of tuna a day? or are you talking a week?
per day
dont give me that mercury horseshit..
besides, i didnt make up the tuna only diet, vince did
and 6 cans of tuna is only 198 g priotein...
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per day
dont give me that mercury horseshit..
besides, i didnt make up the tuna only diet, vince did
and 6 cans of tuna is only 198 g priotein...
Boy candi, you get stranger by the day....15-20 cans of tuna a day? WOW :o :o :o
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okay bro, take it or leave it, but if you are dieting on oatmeal, tuna and veggies alone...then you can either go with diet one or diet two...
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And where's your pictures at???? Oh yeah, you must be the typical Getbigger that weighs 300 pounds with 2% bodyfat..... ::)
In any event, the key word is low calories, unlike that 5000 calorie pre-contest bullshit I've been hearing about lately. By staying under 1500 calories, I'll maintain muscle mass and I'll save from having to burn off 3500 extra calories a way.
::)
Bodybuilding, NOT FOR YOU.
how hard is that to understand?
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okay bro, take it or leave it, but if you are dieting on oatmeal, tuna and veggies alone...then you can either go with diet one or diet two...
DO you think anyone is actually going to down 20 cans of tuna a day?