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Getbig Main Boards => Gossip & Opinions => Topic started by: adrain on April 27, 2011, 05:04:00 AM

Title: video of my last chest workout
Post by: adrain on April 27, 2011, 05:04:00 AM
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 05:06:55 AM
fuck off you liar

now you are pushing supps? oh brother
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:11:45 AM
fuck off you liar

now you are pushing supps? oh brother
DUDE calm down, I'm not the enemy! 
Title: Re: video of my last chest workout
Post by: Arthur Nus on April 27, 2011, 05:21:21 AM

A false balance is abomination to the Lord,.... Under which are included all false weights and measures, and all fraudulent practices in commerce and dealing; which are forbidden by the Lord, and are abominable to him

for though there may be common honesty where there is not the grace of God, yet there cannot be the true grace of God where there is not honesty; for the grace of God teaches to deny all such worldly lusts;
Title: Re: video of my last chest workout
Post by: Brocty on April 27, 2011, 05:22:04 AM
hemo rage "black" designed for you?

Real nice strength, how tall are you?
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:25:59 AM
hemo rage "black" designed for you?

Real nice strength, how tall are you?
thanks, 6'3
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:26:44 AM
A false balance is abomination to the Lord,.... Under which are included all false weights and measures, and all fraudulent practices in commerce and dealing; which are forbidden by the Lord, and are abominable to him

for though there may be common honesty where there is not the grace of God, yet there cannot be the true grace of God where there is not honesty; for the grace of God teaches to deny all such worldly lusts;
[/quote  TRUTH
Title: Re: video of my last chest workout
Post by: Marty Champions on April 27, 2011, 05:31:37 AM
supplements that promote minorities will be the key for future falconlike gains
Title: Re: video of my last chest workout
Post by: delta9mda on April 27, 2011, 05:56:47 AM
fuck off you liar

now you are pushing supps? oh brother

hes pimping the hemo rage cuz there is a contest to win a few bucks from nutrex.
Title: Re: video of my last chest workout
Post by: Devon97 on April 27, 2011, 06:05:38 AM
I counted 7 diff movements JUST for chest. THats overtraining for a natural lifter.
Title: Re: video of my last chest workout
Post by: breakmore on April 27, 2011, 06:06:34 AM
Heavy weights.  :)
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 06:07:39 AM
DUDE calm down, I'm not the enemy! 
of course

you are another dude who abuses the fuck out of roids but claims natural to gain admiration from others while boosting your fragile ego

makes you feel somehow "different" or "gifted"
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 06:10:33 AM
I counted 7 diff movements JUST for chest. THats overtraining for a natural lifter.
Maybe overtraining for you it's works fine for me I don't feel overtrained.  
Title: Re: video of my last chest workout
Post by: Devon97 on April 27, 2011, 06:13:03 AM
Maybe overtraining for you it's works fine for me I don't feel overtrained.  
Thats because of the juice.

How old are you>?
Title: Re: video of my last chest workout
Post by: WillGrant on April 27, 2011, 06:14:02 AM
Maybe overtraining for you it's works fine for me I don't feel overtrained.  
Pretty hard to overtrain when "enhanced" with homorage black  ;D
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 06:27:43 AM
Pretty hard to overtrain when "enhanced" with homorage black  ;D
I train chest like that once a week, so I have plenty of recovery time
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 06:29:28 AM
of course

you are another dude who abuses the fuck out of roids but claims natural to gain admiration from others while boosting your fragile ego

makes you feel somehow "different" or "gifted"
Oook
Title: Re: video of my last chest workout
Post by: Devon97 on April 27, 2011, 06:30:20 AM
I train chest like that once a week, so I have plenty of recovery time

Yea but when you do shoulders you are also recruiting muscles ued on chest day, further delaying the recovery proceess for a drug free guy.
Title: Re: video of my last chest workout
Post by: XFACTOR on April 27, 2011, 06:32:52 AM
Damn dude!  Stronger than I am that's for sure.
Title: Re: video of my last chest workout
Post by: WillGrant on April 27, 2011, 06:33:54 AM
Damn dude!  Stronger than I am that's for sure.
You need hemorage  :D
Title: Re: video of my last chest workout
Post by: Marty Champions on April 27, 2011, 06:35:03 AM
Yea but when you do shoulders you are also recruiting muscles ued on chest day, further delaying the recovery proceess for a drug free guy.
:o :o :o
Title: Re: video of my last chest workout
Post by: Mr Nobody on April 27, 2011, 06:37:56 AM
supplements that promote minorities will be the key for future falconlike gains
Yes.
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 06:42:47 AM
Oook
I actually admire your ability to keep a straight face knowing how blatant your lies are
but I guess it makes you feel better
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 06:48:08 AM
I actually admire your ability to keep a straight face knowing how blatant your lies are
but I guess it makes you feel better

LOL at you caring so much. 
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 06:48:49 AM
LOL at you caring so much. 
u are like a bitch who sits on the sidelines and comments

man up
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 06:52:35 AM
Yea but when you do shoulders you are also recruiting muscles ued on chest day, further delaying the recovery proceess for a drug free guy.
Like I said I don't feel overtrained! I listen to my body and not stuff I read.  My body let's me know when I need a few more days of recovery.
Title: Re: video of my last chest workout
Post by: Meso_z on April 27, 2011, 06:57:29 AM
Pretty hard to overtrain when "enhanced" with homorage black  ;D
hemorrhoids  :D
Title: Re: video of my last chest workout
Post by: XFACTOR on April 27, 2011, 07:00:49 AM
You need hemorage  :D

I think I do, maybe an Intracerebral bleed isn't such a bad idea.
Title: Re: video of my last chest workout
Post by: HugeAl on April 27, 2011, 07:07:44 AM
Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.
Title: Re: video of my last chest workout
Post by: Hulkotron on April 27, 2011, 07:08:10 AM
I counted 7 diff movements JUST for chest. THats overtraining for a natural lifter.

You are just a hater Devon97.  Lots of naturals rep out 315 inclines on their first set!

 ;D
Title: Re: video of my last chest workout
Post by: Mr Nobody on April 27, 2011, 07:09:26 AM
Must be the supplement that allows this
Probably Ginseng or Corn.
Title: Re: video of my last chest workout
Post by: Dr Dutch on April 27, 2011, 07:12:17 AM
Probably Ginseng or Corn.
Homegrown tomatoes for sure.
Title: Re: video of my last chest workout
Post by: Hulkotron on April 27, 2011, 07:12:53 AM
Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.

Groink also doesn't make outlandish and ridiculous strength claims, like pressing 160 db's for 10 and only because that's as heavy as the gym goes.

I may do a little heavier than 225 though for working sets.
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 07:19:52 AM
Funny that this guy gets destroyed for his natural claims but Groink gets a pass when he claims natty with 20 inch arms at nearly 50 years old. Seems if you're a board "name" and have "cred" you can defy human physiology and everyone is scared to say shit.
groink is a true natural not this liar
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 07:26:13 AM
u are like a bitch who sits on the sidelines and comments

man up

you are like a retarded clown screaming at the sky

it's funny
Title: Re: video of my last chest workout
Post by: Max B on April 27, 2011, 07:48:22 AM
not even that big for moving so much weight.
Title: Re: video of my last chest workout
Post by: XFACTOR on April 27, 2011, 07:52:13 AM
groink is a true natural not this liar

He's still pretty strong Sev, no?  You were at this level not too long ago  :)
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 07:52:56 AM
groink is a true natural not this liar
You have too much hate bro
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 07:58:59 AM
You have too much hate bro
I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 08:09:47 AM
I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it
you have issues you need to deal with also.
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 08:12:45 AM
you have issues you need to deal with also.

instead of being just another "average responder," don't you wish you were s p e c i a l, like the individual described below?

Born in Galati, Romania during the communist years in the mid 70’s, Sebastian is a unique individual with mental capacities that go beyond unusual. Because of his unique genetics, various government groups from Romania, Bulgaria, US and the former Soviet Union, used him in secret mind control experiments. Their purpose was to use and program human beings with particular genetics for various functions that serve their agendas. After regaining control of his own mind and recovering his memories, he started applying all the knowledge acquired in order to teach others, how to activate the unused portions of the brain using color, tone and archetype. His mental abilities and experience enable him to interpret mind-patterns, see energy fields, read DNA sequences, analyze name frequencies and interpret dreams. As of recent, he is putting the finishing touches on his first book, which is focusing on opening up and activating the unused portions of the brain."
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 08:21:54 AM


Born in Galati, Romania during the communist years in the mid 70’s, Sebastian is a unique individual with mental capacities that go beyond unusual. Because of his unique genetics, various government groups from Romania, Bulgaria, US and the former Soviet Union, used him in secret mind control experiments. Their purpose was to use and program human beings with particular genetics for various functions that serve their agendas. After regaining control of his own mind and recovering his memories, he started applying all the knowledge acquired in order to teach others, how to activate the unused portions of the brain using color, tone and archetype. His mental abilities and experience enable him to interpret mind-patterns, see energy fields, read DNA sequences, analyze name frequencies and interpret dreams. As of recent, he is putting the finishing touches on his first book, which is focusing on opening up and activating the unused portions of the brain."

Title: Re: video of my last chest workout
Post by: Max B on April 27, 2011, 08:22:41 AM
I don't hate you dude.. you seem like a nice decent dude .. who lies to make himself feel special ... you are anther dude with average response who never made it big .. deal with it


nah hes actually strong as fuck... he has the right to brag ....for the weight he is moving he doesnt seem to have the development it would show on someone with a better response... but never the less hes strong as fuck and at the end of the day that matters more than size....... dudes obviously a good size anyway but most ifbb pros will mess with the weight he is using while being almost twice as big
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 08:24:30 AM

nah hes actually strong as fuck... he has the right to brag ....for the weight he is moving he doesnt seem to have the development it would show on someone with a better response... but never the less hes strong as fuck and at the end of the day that matters more than size....... dudes obviously a good size anyway but most ifbb pros will mess with the weight he is using while being almost twice as big
maybe he is impressive to you

in powerlifting terms with all that juice he is below average

in bb terms with all that juice he is below average

all around bellow average
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 08:27:44 AM
maybe he is impressive to you

in powerlifting terms with all that juice he is below average

in bb terms with all that juice he is below average

all around bellow average
Lol Zero juice!   But answer this where did you rank when u was on juice? Above average?
Title: Re: video of my last chest workout
Post by: jaejonna on April 27, 2011, 08:27:59 AM
Iono I see alot of juice heads here in NJ/NYC .... and most of them can't put up respectable 'natty' level weight. not sure why you (Sev) are so harsh on him but regardless of hemorage or not thats a chest workout for sure...
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 08:29:08 AM
Lol Zero juice!   But answer this where did you rank when u was on juice? Above average?
I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 08:32:42 AM
I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy
Cool!  Alright bro ttyl have a great day and killa workout today.
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 08:43:08 AM
Cool!  Alright bro ttyl have a great day and killa workout today.
Liars get no respect ... you should realize this ;)
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 08:43:17 AM
I was on juice and admited it ... I don't consider myself "special"

you are as natural as Vince Godroom's relations with Queen Vissy

It eats you up inside to think that others can achieve things that you cannot.  Poor, jealous "cleanest natural."  I'm surprised that you did not beat Agassi, because you are the epitome of all that is possible.    ;D
Title: Re: video of my last chest workout
Post by: clued-up on April 27, 2011, 08:48:06 AM
Mean case of gyno here.
Title: Re: video of my last chest workout
Post by: Xerxes on April 27, 2011, 08:52:33 AM
Lol Zero juice!   But answer this where did you rank when u was on juice? Above average?

Heres what he looks like when he's off the sauce

Just ignore him in the future.
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 09:00:30 AM
Mean case of gyno here.
Yes I have gyno.
Title: Re: video of my last chest workout
Post by: clued-up on April 27, 2011, 09:08:12 AM
Yes I have gyno.

I can see that  ;D
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 09:13:24 AM
Yes I have gyno.
from that herbal supplement you take ?
Title: Re: video of my last chest workout
Post by: lesaucer on April 27, 2011, 09:17:09 AM
thats strong! how much you weight? not natural tho fucking liar
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 09:24:57 AM
from that herbal supplement you take ?
No had it since 2006, but I did develope it from over the counter supps!  sucks 
Title: Re: video of my last chest workout
Post by: Cleanest Natural on April 27, 2011, 09:37:54 AM
No had it since 2006, but I did develope it from over the counter supps!  sucks 
:D

if they test you they will not find any naturally produced hormones ... all synhtetic all the way
Title: Re: video of my last chest workout
Post by: local hero on April 27, 2011, 09:41:28 AM
liar or not,,, totally impressive workout vid, awsome strength and good form all the way through,, only on this board would he get all this shit, in the gym he's be held with awe
Title: Re: video of my last chest workout
Post by: Max B on April 27, 2011, 09:51:54 AM
maybe he is impressive to you

in powerlifting terms with all that juice he is below average

in bb terms with all that juice he is below average

all around bellow average

wtf are you talking about? you sound like a jealous weak little bitch.... first off the dude has a GOOD physique what are u talking about... second off hes strong as fuck... am i missing something?    yeah u cna look like that while lifting half the amount of weight but STRENGTH IS WHAT REALLY MATTERS.  IN REAL LIFE.   the only time strenght doesnt matter with weight training is on the fairy bodybuilding stage or in joe weiders office. 
Title: Re: video of my last chest workout
Post by: Mick33 on April 27, 2011, 09:55:52 AM
Nice lifts Adrain! Lookin big.
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 09:56:15 AM
:D

if they test you they will not find any naturally produced hormones ... all synhtetic all the way
Not true. Lol if you knew me been around me you would know the truth.  
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 09:57:44 AM
Nice lifts Adrain! Lookin big.
Thank you
Title: Re: video of my last chest workout
Post by: mesmorph78 on April 27, 2011, 10:14:35 AM
Heres what he looks like when he's off the sauce

Just ignore him in the future.

Hahahahhaha
This
Adrian good lifts ... Maybe one day I'll break that 5 plate barrier
Take it from me completely ignore sevaste, lesaucer, cleanest natural all the same person... Along with all the other gimmicks he uses.
He has deep rooted issues and needs professional help. Do as I do no matter what he posts don't directly respond ... Good lifts man and thanks for sharing
Title: Re: video of my last chest workout
Post by: clued-up on April 27, 2011, 10:15:23 AM
liar or not,,, awsome strength,, only on this board would he get all this shit

No, liars deserve to get shit.

Especially when they claim -

Zero juice!  

... while sporting advanced stage gyno -

(http://www.getbig.com/boards/index.php?action=dlattach;topic=374413.0;attach=411549;image)

That deserves just a little shit.
Title: Re: video of my last chest workout
Post by: MAXX on April 27, 2011, 10:18:12 AM
liar or not,,, totally impressive workout vid, awsome strength and good form all the way through,, only on this board would he get all this shit, in the gym he's be held with awe
he wouldn't get any shit thrown at him if he didn't claim he was natural. what a douche...
Title: Re: video of my last chest workout
Post by: Meso_z on April 27, 2011, 10:37:58 AM
Great physique...I dont get it though why the need to lie? Most of the people look like shit even on dtugs. You should admit it and be proud about it.
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 10:44:05 AM


... while sporting advanced stage gyno -



"advanced stage gyno"... is that what they called it while you were in medical school?

Did they also mention that gyno never occurs unless a person is using hormones?
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 10:46:04 AM
Great physique...I dont get it though why the need to lie? Most of the people look like shit even on dtugs. You should admit it and be proud about it.
I have no problem admitting what I've taken.  But I won't admit to something I haven't.  I'm not even a big time supplement taker, I take a preworkout fat burner mulit and n.o. Booster and protein fish oil, and I work at a supplement store.
Title: Re: video of my last chest workout
Post by: Hulkotron on April 27, 2011, 10:48:52 AM
I have no problem admitting what I've taken.  But I won't admit to something I haven't.  I'm not even a big time supplement taker, I take a preworkout fat burner mulit and n.o. Booster and protein fish oil, and I work at a supplement store.

Which of these gave you the gyno?
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 10:49:51 AM
Hahahahhaha
This
Adrian good lifts ... Maybe one day I'll break that 5 plate barrier
Take it from me completely ignore sevaste, lesaucer, cleanest natural all the same person... Along with all the other gimmicks he uses.
He has deep rooted issues and needs professional help. Do as I do no matter what he posts don't directly respond ... Good lifts man and thanks for sharing
Thanks, yea just working on gettin bigger and stronger, that's why we all started lifting in the first place!  Stay STRONG man and good luck
Title: Re: video of my last chest workout
Post by: Agent69 on April 27, 2011, 10:52:07 AM
Liars get no respect ... you should realize this ;)
Lol.....The Cleanest Natural .... you've done gear and you call your self that..then you jump on this guy like a little bitch.....what a tool...
Title: Re: video of my last chest workout
Post by: Meso_z on April 27, 2011, 10:52:12 AM
I have no problem admitting what I've taken.  But I won't admit to something I haven't.  I'm not even a big time supplement taker, I take a preworkout fat burner mulit and n.o. Booster and protein fish oil, and I work at a supplement store.
:D
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 11:13:25 AM
liar or not,,, totally impressive workout vid, awsome strength and good form all the way through,, only on this board would he get all this shit, in the gym he's be held with awe
Thanks for the feed back on the workout.
Title: Re: video of my last chest workout
Post by: bigmc on April 27, 2011, 11:17:58 AM
sev arguing with his own gimmicks in this thread

so he can use them in the future to attack women

that dont respect his gypsy pimping
Title: Re: video of my last chest workout
Post by: Army of One on April 27, 2011, 11:29:11 AM
of course

you are another dude who abuses the fuck out of roids but claims natural to gain admiration from others while boosting your fragile ego

makes you feel somehow "different" or "gifted"

Not that I dont agree with you but arnt you the guy who is claiming he has psychic powers?Or have you dropped that now another business has failed?
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 27, 2011, 11:37:29 AM

Born in Galati, Romania during the communist years in the mid 70’s, Sebastian is a unique individual with mental capacities that go beyond unusual. Because of his unique genetics, various government groups from Romania, Bulgaria, US and the former Soviet Union, used him in secret mind control experiments. Their purpose was to use and program human beings with particular genetics for various functions that serve their agendas. After regaining control of his own mind and recovering his memories, he started applying all the knowledge acquired in order to teach others, how to activate the unused portions of the brain using color, tone and archetype. His mental abilities and experience enable him to interpret mind-patterns, see energy fields, read DNA sequences, analyze name frequencies and interpret dreams. As of recent, he is putting the finishing touches on his first book, which is focusing on opening up and activating the unused portions of the brain."


Hey unique individual, how does posting on getbig for 8 hrs/day fit into all this?
Title: Re: video of my last chest workout
Post by: Devon97 on April 27, 2011, 04:10:44 PM
Adrian- please list your


age:

Ht:  wt:
Title: Re: video of my last chest workout
Post by: chaos on April 27, 2011, 04:16:12 PM
Adrian- please list your


age:

Ht:  wt:
Is he "your type", Devon?
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 04:28:08 PM
Adrian- please list your


age:

Ht:  wt:
no thanks, rather keep it about the workout
Title: Re: video of my last chest workout
Post by: Nails on April 27, 2011, 04:32:03 PM
strong dude... but 90% sure its not all over the counter supplements
Title: Re: video of my last chest workout
Post by: Hulkotron on April 27, 2011, 04:39:36 PM
I have no problem admitting what I've taken.  But I won't admit to something I haven't.  I'm not even a big time supplement taker, I take a preworkout fat burner mulit and n.o. Booster and protein fish oil, and I work at a supplement store.

Adrian I think you missed my question from last page.

Which one of these gave you the gyno?
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 04:43:46 PM
Adrian I think you missed my question from last page.

Which one of these gave you the gyno?
I didn't miss it, it just hurts to talk about it. I learned the hard way but hey at least I learned!
Title: Re: video of my last chest workout
Post by: Hulkotron on April 27, 2011, 04:46:03 PM
I didn't miss it, it just hurts to talk about it. I learned the hard way but hey at least I learned!

Yep haha good thing you made it out alive from that one!! ::)

The other option is that you got it from steroids like everyone else and not from fish oil.  How dumb do you think we are here?
Title: Re: video of my last chest workout
Post by: cephissus on April 27, 2011, 04:53:52 PM
hey adrain don't flex your neck when you're pressing (keep it back in a natural position).

good physique!

lol @ the "overtraining" claims.   ::) he's doing like 1-2 hard sets for most of these exercises.  natural or not, that's a fairly smart workout.
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:06:23 PM
Yep haha good thing you made it out alive from that one!! ::)

The other option is that you got it from steroids like everyone else and not from fish oil.  How dumb do you think we are here?
Never called anyone dumb- have good day bro put my hat on twisted to the side= traing time! Later
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:09:55 PM
hey adrain don't flex your neck when you're pressing (keep it back in a natural position).

good physique!

lol @ the "overtraining" claims.   ::) he's doing like 1-2 hard sets for most of these exercises.  natural or not, that's a fairly smart workout.
Ok thanks, will keepin back this way help target pecs better?
Title: Re: video of my last chest workout
Post by: cephissus on April 27, 2011, 05:10:47 PM
It does for me, but it may not feel any different for you.  Either way, it will strain your neck less.
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 05:14:20 PM
It does for me, but it may not feel any different for you.  Either way, it will strain your neck less.
Cool, I notice I do lift my head when I press with my feet off the floor don't know why but that's when it happens, but I'll keep it in mind now thanks
Title: Re: video of my last chest workout
Post by: adrain on April 27, 2011, 08:18:51 PM
liar or not,,, totally impressive workout vid, awsome strength and good form all the way through,, only on this board would he get all this shit, in the gym he's be held with awe
thanks, I really try and keep control of the weight
Title: Re: video of my last chest workout
Post by: chaos on April 27, 2011, 09:19:42 PM
liar or not,,, totally impressive workout vid, awsome strength and good form all the way through,, only on this board would he get all this shit, in the gym he's be held with awe
Do you read WHY he's catching shit? Nobody is mocking his form, weight, reps......
Title: Re: video of my last chest workout
Post by: OTHstrong on April 28, 2011, 05:02:31 AM
Not mocking you at all, you sound like a good guy and respectful, strong as fuckk, but if your natural.. truly you would put Ronnie Coleman to shame and you would be the next big thing in bodybuilding. My gym has 16 000 members and at least a couple hundred juiced up and only me and 2 other guy have broken 500 and we're juiced to the gills.
Title: Re: video of my last chest workout
Post by: nzmusclemonster on April 28, 2011, 05:06:26 AM


You look like shit.

Please kill yourself.

Hope this helps.
Title: Re: video of my last chest workout
Post by: Bam-bam on April 28, 2011, 05:41:07 AM
Not mocking you at all, you sound like a good guy and respectful, strong as fuckk, but if your natural.. truly you would put Ronnie Coleman to shame and you would be the next big thing in bodybuilding. My gym has 16 000 members and at least a couple hundred juiced up and only me and 2 other guy have broken 500 and we're juiced to the gills.

adrian is a cool strong mofo but yea, a guy benching 500lbs+ with some brutal bitch tits, you do the math  ;D
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 06:26:50 AM
Not mocking you at all, you sound like a good guy and respectful, strong as fuckk, but if your natural.. truly you would put Ronnie Coleman to shame and you would be the next big thing in bodybuilding. My gym has 16 000 members and at least a couple hundred juiced up and only me and 2 other guy have broken 500 and we're juiced to the gills.
Congrats on breaking 500!  My first few years of training I focus on bench press and arms like most young gym rats.  I was naturally strong on bench so I fell in love with it wanted to be the strongest presser in the gym.  I hit 500 for the first time years ago and yes natural, competed in a tested powerlifting contest and got 3 white lights!  After that I was talked into trying bodybuilding so I stop the focus on chest and arms started working on everything else with chest and arms overpower needed to bring up back and LEGS! I'd go weeks without benching and training arms directly.  Now my focus is back on bench cause I have a personal best goal I want to reach.  I'm not juiced to the gills and I never have been and never will be.  I started with a strong bench that's all I can say?  You don't see me posting deadlift vids, because I don't excel at them.  Have a good day and great training.
Title: Re: video of my last chest workout
Post by: TrueGrit on April 28, 2011, 06:47:19 AM
(http://img.chan4chan.com/img/2011-01-15/1295108793-Rat_wakes_bum_subway.gif)
Title: Re: video of my last chest workout
Post by: Tito24 on April 28, 2011, 07:05:31 AM
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 07:22:15 AM
Here's the thing.  This guy is a bodybuilder or a powerlifter or whatever, but the point is he is driven by ego to build up his physique or build up his strength.  If he really is natural, if he really is this strong without ever using drugs, you think a guy like this wouldn't want to see how far he could go?  You think if you're taking bullshit supplements like protein and N.O. and fatburners and whatnot, and you're timing your meals, counting your calories, you're an OCD #### like all these bodybuilders, there is NO WAY you wouldn't see how far you could go.

People talk about the physiological limits of the natural athlete.  It doesn't have to be that complicated.  Any man who spends hours in the gym, timing his meals, counting his calories, and NATURALLY is close in strength or build to drugged out fuckers, there is absolutely NO WAY he wouldn't start pinning himself to see how good he could get.  Liars SHOULD be exposed, stop this bullshit, it's ridiculous.  The people who see through this bullshit aren't second guessing whether or not you are lying, they just think you're a fool.

Plus you have bitch tits.  C'mon man.
I spend hours in the gym like everyone else that trains!  Dont time meals dont count calories and my bench has been my strongest lift from the start.  If you good at something you work at being the best you can at it right?  I never in my life have pinned myself, and yes I do want to see how far I can go, what personal best I can hit but I want to see how far I go without pinning myself.  Thats just my personal goal.  Take care bud
Title: Re: video of my last chest workout
Post by: Devon97 on April 28, 2011, 07:54:38 AM
no thanks, rather keep it about the workout


Why won't you tell your Age, ht, wt?

Are you trying to hide ad cover up something?  ???

Why not tell?
Title: Re: video of my last chest workout
Post by: Hulkotron on April 28, 2011, 08:58:17 AM
In addition to his once-in-a-generation genetic response to NOXplode, I suspect adrian has an uncanny ability to extract that last little bit of egg from the shell that most people discard, providing him with a little something extra.
Title: Re: video of my last chest workout
Post by: Per Se on April 28, 2011, 09:43:18 AM
Here's the thing.  This guy is a bodybuilder or a powerlifter or whatever, but the point is he is driven by ego to build up his physique or build up his strength.  If he really is natural, if he really is this strong without ever using drugs, you think a guy like this wouldn't want to see how far he could go?  You think if you're taking bullshit supplements like protein and N.O. and fatburners and whatnot, and you're timing your meals, counting your calories, you're an OCD wacko like all these bodybuilders, there is NO WAY you wouldn't see how far you could go.People talk about the physiological limits of the natural athlete.  It doesn't have to be that complicated.  Any man who spends hours in the gym, timing his meals, counting his calories, and NATURALLY is close in strength or build to drugged out fuckers, there is absolutely NO WAY he wouldn't start pinning himself to see how good he could get.  Liars SHOULD be exposed, stop this bullshit, it's ridiculous.  The people who see through this bullshit aren't second guessing whether or not you are lying, they just think you're a fool.

Plus you have bitch tits.  C'mon man.

That's the problem with many on getbig...they judge EVERYONE else by their own standards.  You are you, Adrian is Adrian.
Title: Re: video of my last chest workout
Post by: BIG_STI on April 28, 2011, 10:00:26 AM
lol this clown is claiming natural
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 10:03:42 AM

Why won't you tell your Age, ht, wt?

Are you trying to hide ad cover up something?  ???

Why not tell?
Whats your age, ht, wt?
Title: Re: video of my last chest workout
Post by: socalfit24 on April 28, 2011, 10:23:15 AM
You look like shit.

Please kill yourself.

Hope this helps.

Why does this hater ass bitch nz musclemonster come on here and say you like shit hope this helps to everyone.  Did this to me in some thread a few weeks back wtf is your problem is there pics of this bitch ass fag that is such a hater/
Title: Re: video of my last chest workout
Post by: devilsmile on April 28, 2011, 10:25:54 AM


very good physique and strength there, bro (no homo)

it's allways funny to see a certain boy scout to melt for every black man who is succesfull in training hahaha, he can't stand it  :D.. he was the first one to comment your thread, he actually cried...
Title: Re: video of my last chest workout
Post by: Devon97 on April 28, 2011, 10:28:37 AM
Whats your age, ht, wt?

I'm not the one posting awesome lifting vids BUT claiming natural.

If you don't wanna list your stats Then please share what you eat on a Lifting daY:
Title: Re: video of my last chest workout
Post by: Krankenstein on April 28, 2011, 11:14:22 AM
Congrats on breaking 500!  My first few years of training I focus on bench press and arms like most young gym rats.  I was naturally strong on bench so I fell in love with it wanted to be the strongest presser in the gym.  I hit 500 for the first time years ago and yes natural, competed in a tested powerlifting contest and got 3 white lights!  After that I was talked into trying bodybuilding so I stop the focus on chest and arms started working on everything else with chest and arms overpower needed to bring up back and LEGS! I'd go weeks without benching and training arms directly.  Now my focus is back on bench cause I have a personal best goal I want to reach.  I'm not juiced to the gills and I never have been and never will be.  I started with a strong bench that's all I can say?  You don't see me posting deadlift vids, because I don't excel at them.  Have a good day and great training.

Freudian slip there?
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 12:08:14 PM
It's not only your bench - if that is you in your Avi, your physique is phenomenal.  Yes, you get mad props for that.  But you claim you don't count calories, do all the OCD nutrition stuff, yet you look way beyond a top natural who HAS to do that stuff.  Maybe you have a cancerous growth on your pituitary gland or on your nutsack causing your body to be flooded with GH and test, technically that would be natural.  Maybe somebody has been sneaking AAS into your bloodstream while you sleep.  Or maybe you juice like everyone else and are nothing special for a juicer and have the need to feel special and so come on here and claim you're natural.

When do you think it will stop hurting so you can explain the bitch tits?
My fault I thought I had answered already.  2004 after benchpress comp I was asked to do a bb comp.  After thinkin about it a few months I decided to give it a try, I knew nothing about bodybuilding training supps diets or life style.  The trainer made me a meal plan and had me pic up basic supps. (protein multi fatburner.   After doing well at first bb comp I decided to focus and really train and oneday earn natural procard.  Got a call from him during offseason to go pic up a new product on the market from the  store, supposed to be great stuff(prohormones) and I was able to take the product and compete under the guidelines of any natural org. I confirmed that it was ok to take so I got it, but I never researched it never knew the sides or knew to take a pct after, I felt it must be ok if legal?  2006 I developed the gyno.  I now work at a Supp store and have ppl everyday come in with a list of supps their trainer or friends  tells them to buy, they don't even know why or what their taking. So it not uncommon and was a mistake I learned from, and haven't touched the stuff since 2006.  TRUTH    
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 12:15:47 PM
I'm not the one posting awesome lifting vids BUT claiming natural.

If you don't wanna list your stats Then please share what you eat on a Lifting daY:
I promise I don't have a complex answer on leg and back days I try to eat lots carbs the night before and mornin of, most other days I keep carbs pretty low to med.
Title: Re: video of my last chest workout
Post by: cephissus on April 28, 2011, 12:41:46 PM
shades of big ach here...
Title: Re: video of my last chest workout
Post by: OTHstrong on April 28, 2011, 12:53:38 PM
Well, regardless of status of natural or not this guy is cool shit. everybody here is bashing and even calling him names and he is keeping his cool and sticking to his guns. Do i believe him? Its extremely difficult to believe considering the combination of his strength, size and conditioning. Also its not like he is saying look at me i am natural, he is just answering people when they ask so maybe their are circumstantial reasons why he has to lie (job, girlfriend, family, colleagues whatever) or out of 7 billion people on this planet he has the best genetics and is natural and in this case it would be the equivalent to an Andre the giant or better yet a biblical Goliath, nevertheless weird things happen in terms of genetics and mutations every now and then.
Title: Re: video of my last chest workout
Post by: nzmusclemonster on April 28, 2011, 01:14:29 PM
Why does this hater ass bitch nz musclemonster come on here and say you like shit hope this helps to everyone.  Did this to me in some thread a few weeks back wtf is your problem is there pics of this bitch ass fag that is such a hater/

I see I own real estate in your head. Keep training twinkie. You might not look like shit one day.
Title: Re: video of my last chest workout
Post by: CalvinH on April 28, 2011, 01:25:20 PM
I see I own real estate in your head. Keep training twinkie. You might not look like shit one day.



Sounds like socal likes the cock.
Title: Re: video of my last chest workout
Post by: socalfit24 on April 28, 2011, 02:42:38 PM
I see I own real estate in your head. Keep training twinkie. You might not look like shit one day.

You are a delusional homo that talks out of your ass.  Since Adrain looks like shit and I look like
shit why dont you show me what a "musclemonster" looks like you loser.  ::) Thats right post a picture of yourself,
didnt think so bitch.  You own nothing but a big mouth I hope this helps
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 28, 2011, 02:44:37 PM
You are a delusional homo that talks out of your ass.  Since Adrain looks like shit and I look like
shit why dont you show me what a "musclemonster" looks like you loser.  ::) Thats right post a picture of yourself,
didnt think so bitch.  You own nothing but a big mouth I hope this helps


You should also ask him to kill himself.

Hope this helps.
Title: Re: video of my last chest workout
Post by: socalfit24 on April 28, 2011, 02:45:16 PM


Sounds like socal likes the cock.

And you say this based on what?  I dont know who the fuck you and don't have a problem with you until you start projecting you homo fag fantasies on me.
Title: Re: video of my last chest workout
Post by: socalfit24 on April 28, 2011, 02:47:43 PM
lol @ someone taking the troll that is nzmm seriously  :D

I'm new guess i should have known better
Title: Re: video of my last chest workout
Post by: Nails on April 28, 2011, 02:52:47 PM
NO spotter? you crazy suuuuun

Title: Re: video of my last chest workout
Post by: Mr Nobody on April 28, 2011, 02:55:50 PM
You need a little thicker skin if you want to stay here newb, if you really feel the need to retaliate then in the future you can diss nzmm for wearing mascara and womens underwear, you're welcome.
Yea we gotta stay strong no telling when someone might launch a nuke out from a underground bunker.
Title: Re: video of my last chest workout
Post by: Mr Nobody on April 28, 2011, 03:09:07 PM
Usually you make sense?  ???  ;D
I ate some anchovies today fucked my mind up.
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 03:41:56 PM
Adrain, how does it feel to be the greatest natural of all time?
I'm not great!  I load the bar one plate at a time just like you.
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 28, 2011, 03:49:25 PM
Xerxes is just being passive-aggressive because he has the frame of a geisha girl.
Title: Re: video of my last chest workout
Post by: Krankenstein on April 28, 2011, 05:29:51 PM
I'm not great!  I load the bar one plate at a time just like you.

Know what the differences are between you and Xerxes?
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 06:07:29 PM
Know what the differences are between you and Xerxes?
whats that?
Title: Re: video of my last chest workout
Post by: ksa_triceps on April 28, 2011, 06:41:22 PM
When I was on cycle I was smaller with less strength. I should've learned painting...
Title: Re: video of my last chest workout
Post by: ksa_triceps on April 28, 2011, 06:54:21 PM
You are being nice and overly PC, and it doesn't help.  Adrain is taking a different approach from other liars.  He claims he doesn't pay too much attention to his diet.  C'mon.  Look at his AVI, his lifts, his vids.

If he needs to lie for circumstantial reasons then don't post on Getbig, leave that shit to bb.com or the schmoes at MD and RX.  Don't pollute this site with more lies.  The way he explained his gyno destroyed his credibility, I won't explain how because I don't want him to learn from it and modify his lying in the future, but most people here see right through it.

Would you bet 10000$ on his status, natural or not?
Title: Re: video of my last chest workout
Post by: chaos on April 28, 2011, 07:02:28 PM
Would you bet 10000$ on his status, natural or not?
LOL

Would YOU?
Title: Re: video of my last chest workout
Post by: MP on April 28, 2011, 07:07:44 PM
Props, dude. Strong as fuck.

Ifn' you are on the sauce, at least you're not a bloated mess.

Title: Re: video of my last chest workout
Post by: che on April 28, 2011, 07:16:14 PM
It's obvious that Adrain is a lifetime natural ,keep it up brother and don't listen to the haters.


(http://imagecdn.bodybuilding.com/img/user_images/growable/2008/06/23/11085693/gallerypic/2153601.jpg)

(http://imagecdn.bodybuilding.com/img/user_images/growable/2011/03/31/11085693/progresspic/1JrbcDjWuKO6g9apUpdvDLlIIsKBOe1572.jpeg)

(http://imagecdn.bodybuilding.com/img/user_images/growable/2008/10/06/11085693/progresspic/2006912orig.jpg)

(http://imagecdn.bodybuilding.com/img/user_images/growable/2011/04/24/11085693/profilepic/13p1Rey3shpYTikWLWTy2j8UmwcxZp919.jpeg)

(http://imagecdn.bodybuilding.com/img/user_images/growable/2011/01/02/11085693/gallerypic/1hhFNxoyoiu71n818mNirOKkj0T1i0911.jpeg)

Title: Re: video of my last chest workout
Post by: ksa_triceps on April 28, 2011, 07:24:22 PM
LOL

Would YOU?

I would bet, against what he claims though. Would you?
Title: Re: video of my last chest workout
Post by: no one on April 28, 2011, 07:28:06 PM
Look at his AVI,



i havent had time to read this whole thread cause i dont want to waste my time with  another fucking douchebag claiming to be clean when hes juiced out of his fucking mind.

if this adrian guy is trying to say hes natural i'd like to be the first to say HES A FUCKING LIAR.

now, if hes not claiming that, then i would say he has a great build and a lot of potential.

step up son, which is it?
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 07:29:53 PM
You are being nice and overly PC, and it doesn't help.  Adrain is taking a different approach from other liars.  He claims he doesn't pay too much attention to his diet.  C'mon.  Look at his AVI, his lifts, his vids.

If he needs to lie for circumstantial reasons then don't post on Getbig, leave that shit to bb.com or the schmoes at MD and RX.  Don't pollute this site with more lies.  The way he explained his gyno destroyed his credibility, I won't explain how because I don't want him to learn from it and modify his lying in the future, but most people here see right through it.
doesnt matter what I say you will still call me a liar!  I know I'm not the only person in the world to get gyno from ph's or side effects from supps. Every product I have ever taken one could purchase over the counter.  Of course when I'm dieting I pay attention to it,  I don't count Cal's I work two jobs and I do the best I can to intake protein and carbs every few hours!  Ive been training heavy for years now so how am  I supposed to look like Ive never lifted weights before?  If you believe I shouldn't be called a natural cause a tried ph's 5 years ago I'm fine with that, when I'm asked if I take steroids or if ever taken them I answer no cause I haven't.  I understand there is no way you could know me but here are a few facts about me. I've trained consistently at least 4 days a week since 2005, in high school I was a powerlifter and was pretty good in my weight class, never made it to state placed well in regionals. Benchpress has always been a strong lift for me 400lb in high school with a shirt.  I don't do drugs nor have I ever, Ive never even been drunk never been high in my life so when I'm accused of being on drugs its silly to me.  You cant judge a person from a picture brospore.  Have a good night and take care  
Title: Re: video of my last chest workout
Post by: Croatch on April 28, 2011, 07:32:42 PM
I believe it's factual that black people have more fast twitch fibers than whites or any other race.  Unfair advantage.
I don't doubt he's natural, if he claims to be.  Why would you go on a forum claiming natural status if you're on drugs?  Fcking pointless.
People don't realize...genetics don't equal drugs.  Muscle shape, vascularity, are genetic.
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 07:42:07 PM
Please see my apology post right after Che's post with all those pics of you in it.
saw it
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 28, 2011, 07:48:04 PM
Note to self: attempting to use sarcasm in a long-winded post --> epic fail.
Title: Re: video of my last chest workout
Post by: che on April 28, 2011, 07:54:17 PM
Bigger than Arnold  ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
   
Title: Re: video of my last chest workout
Post by: WillGrant on April 28, 2011, 07:55:23 PM
Bigger than Arnold  ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
   

hahahaha  ::)
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 08:03:36 PM
Bigger than Arnold  ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
   

lol why are you blasting me?  I haven't said anything negative about your My 3 phase project.  I dont hate Im proud of you dude.
Title: Re: video of my last chest workout
Post by: che on April 28, 2011, 08:09:27 PM
lol why are you blasting me?  I haven't said anything negative about your My 3 phase project.  I dont hate Im proud of you dude.

I'm not blasting you brother ,I believe you are a lifetime natural ,those are your stats from BB.com I was just wondering if you were bigger than Arnold ,that's all .

                                                                                                                                                              PS:Thank you for not talking shit about my 3 phase project.
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 08:26:35 PM
I'm not blasting you brother ,I believe you are a lifetime natural ,those are your stats from BB.com I was just wondering if you were bigger than Arnold ,that's all .

                                                                                                                                                              PS:Thank you for not talking shit about my 3 phase project.
I dont know what Arnold stats were, Im only trying to impove and  make progress on my physique and goals. I wouldn't talk crap about you when your working on improving your physique and reaching your goals.  I'm not here to discourage others I wish you good luck on your goals.
Title: Re: video of my last chest workout
Post by: WillGrant on April 28, 2011, 08:31:51 PM
I dont know what Arnold stats were, Im only trying to impove and  make progress on my physique and goals. I wouldn't talk crap about you when your working on improving your physique and reaching your goals.  I'm not here to discourage others I wish you good luck on your goals.
Your stats destroy Arnolds - The greatest Mr O ever to live - he was natural like you to  ::)
Title: Re: video of my last chest workout
Post by: Devon97 on April 28, 2011, 08:33:34 PM
Adrian,

When is your next show?
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 28, 2011, 08:36:53 PM
The world would be a much happier place if we were all:

Height:    5' 7" (claim 5' 9" anyway)
Waist:    29"
Weight:    172lbs
Thighs:    22"
Calves:    15"
Chest:    41"
Forearms:    11"
Arms:    16"
Shoulders:    43"
   

Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 09:05:19 PM
Your stats destroy Arnolds - The greatest Mr O ever to live - he was natural like you to  ::)
if my stats destroy his then there wrong! Ill change asap, I put those measurements up years ago when I was bulked up and had higher bf%  I dont bulk up like that anymore try to stay leaner these days.
Title: Re: video of my last chest workout
Post by: WillGrant on April 28, 2011, 09:21:56 PM
if my stats destroy his then their wrong! Ill change asap, I put those measurements up years ago when I was bulked up and had higher bf%  I dont bulk up like that anymore try to stay leaner these days.

So bulked up with a 29 inch waist ? ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 09:35:06 PM
So bulked up with a 29 inch waist ? ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
Will that was in 2007, sorry bro ill update  if you like maybe I posted offseasons stats except for my waist? 
Title: Re: video of my last chest workout
Post by: tommywishbone on April 28, 2011, 10:13:20 PM
Strong cat in the video. All the way strong cat.
Title: Re: video of my last chest workout
Post by: Firemuscle on April 28, 2011, 10:19:15 PM
 Fucking liar.

 On steroids for sure.

 What a joke.
Title: Re: video of my last chest workout
Post by: cephissus on April 28, 2011, 10:22:39 PM
amazing waist!

you remind me of this guy i went to college with... looked almost just like you, probably not quite as big -- close though.  him and his pals blew everyone else outta the water and left a real muscle void when they graduated... until the asian mafia stepped up, lol.

funny how the white guys never seemed to be able to get their act together.  :-\
Title: Re: video of my last chest workout
Post by: WillGrant on April 28, 2011, 10:36:39 PM
Will that was in 2007, sorry bro ill update  if you like maybe I posted offseasons stats except for my waist? 
So thats you bulked ??? and the measurement is with your gut sucked in ? so not genuine measurement ?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=374413.0;attach=411748;image)
Title: Re: video of my last chest workout
Post by: adrain on April 28, 2011, 10:51:28 PM
So thats you bulked ??? and the measurement is with your gut sucked in ? so not genuine measurement ?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=374413.0;attach=411748;image)
No it's not me bulked up, what I'm  saying is I guess I  listed the measurement of arms chest ect, of my offseason size and waist inseason each bodypart when it's the best, combine off and In season stats  I don't know bro it was years ago no big deal I'll update the page. 
Title: Re: video of my last chest workout
Post by: 2ND COMING on April 28, 2011, 11:18:58 PM
about as natural as cheeze wiz

nice build though
Title: Re: video of my last chest workout
Post by: OTHstrong on April 29, 2011, 02:38:33 AM
So bulked up with a 29 inch waist ? ???

Adrain stats:

Height:    6' 3"
Waist:    29"
Weight:    240lbs
Thighs:    28"
Calves:    17"
Chest:    50"
Forearms:    16"
Arms:    21"
Shoulders:    57"
This guy is not 240 bro, he is 6'3 280 at least
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 29, 2011, 07:11:05 AM
This guy is not 240 bro, he is 6'3 280 at least

lol, reverse manipulation of stats going on here.
Title: Re: video of my last chest workout
Post by: PJim on April 29, 2011, 07:23:04 AM
Nobody who is 240 lbs has a 29 inch waist. Bulked or lean. Full of shit.
Title: Re: video of my last chest workout
Post by: BIG_STI on April 29, 2011, 12:20:40 PM
This BS just keeps getting better, another one of getbigs biggest liars
Title: Re: video of my last chest workout
Post by: Per Se on April 29, 2011, 01:39:32 PM
Cool vid. Strrrrong!
Title: Re: video of my last chest workout
Post by: TrueGrit on April 29, 2011, 01:49:50 PM
Getbig has the best Naturals in the world.
Title: Re: video of my last chest workout
Post by: Devon97 on April 29, 2011, 01:57:45 PM
Adrain,

WHY DON"T you compete?
Title: Re: video of my last chest workout
Post by: adrain on April 29, 2011, 02:24:29 PM
Adrain,

WHY DON"T you compete?
Maybe in powerlifting, just waiting on my back to get better, if it ever will!
Title: Re: video of my last chest workout
Post by: Nails on April 29, 2011, 02:43:01 PM
Great.  Too bad GH15 hasn't piped in yet, I'm sure he'll give you his stamp of natural approval.  He's pretty good at identifying liars and drug users, and based on your skin texture and average strength claims I'm pretty sure you'd pass.  Don't give in to the pressure of drug use, it can wreck your life.

whats your point? he has clearly said he isn't natural, so your just coming off as a dip shit
Title: Re: video of my last chest workout
Post by: adrain on April 29, 2011, 02:59:48 PM
Adrain, what prohormones did you take and how much muscle did you gain?
Hmmm it's been years man I don't remember the name, let's see I'd say my weight increased about 10-12lbs, seems like  3lbs was the gyno
Title: Re: video of my last chest workout
Post by: SgtSpar on April 29, 2011, 03:04:09 PM
Well, there is no way you're natural, but you look good and you're strong as hell, so who cares? 
Title: Re: video of my last chest workout
Post by: Parker on April 29, 2011, 03:10:59 PM
Let me say this, I believe he is natty for several reasons. One, on my dad's side I have cousins who look him, and all they did was lift, didn't care for bodybuilding...but, they hit a wall, and have look the same for 10 yrs or so...In my family there are "big strapping Negro genes" (of which I didn't inherit), where even women are Amazonian in size (5'11-6'3). I had a talk with my male cousins and they said all they did was just lift and eat--why worry about the sides of roids? If you enjoy something, do it, and stop making excuses...I would say out of the five, maybe two have muscle quality of Adrian, and they are like 35ish, the other two are about 6'4ish with arms, chest and traps---big thick...and they play basketball as well...they are about 40ish. All enjoy lifting for the sake of lifting, they love it, and challenging themselves.....but, when asked of bbers, they know who Kai and Phil, Dex, and Jay and Ronnie, Levrone, Flex, Shawn, Chris Cormier are. The first two because of the magazines, the latter because they are from the 90s, when all my cousins started lifting...But, when I was younger, they always hammered into me, lift for the love of it, and don't get into competive bbing...and when Flex and Don Long had their issues with kidney's, they told me, that is why you don't eff with roids. Just lift...

Also, Adrian's gains are not that much or come as swiftly, not being disrespectful to him, but he progresses slowly, take a look at his progression and you'll see...and his skin tone and his muscle tone---it's like that of a natty lifter---even dudes who were locked up...

I also want you think about this---take a look at Shaq, dude is doughy, over 300 pound behemoth. You can see that if he every was really serious about lifting weights, he'd easily be well over his current weight,
without any help from juice---because his genes call for bigness...

That's what I believe, now if it someone like DA who was claiming natty, and he doesn't compete, Scott Milne, or that black WWE wrestler who is married to the fitness chick, or if LL Cool suddenly blew the hell up, then I could see...But, some 6'3 dude whose gains are slow but steady? If he really was on something, everybody would be suggesting a diff stack...

In short, I think we all have fallen prey to a society that is very cynical (I'm the worst), and wants to cut corners---those who who choose to grind it out, and make gains, that are better than those who are "on", are looked at and rediculed---because it forces those others to examine themselves to see that just because you take a shortcut, doesn't always mean that you'll get to the destination faster than the other person...
Also, many who rediculed Adrian, tend to post a lot more than him...one could get more done if they posted less (hint to myself).

Adrian, keep doin' what you are doing...
Title: Re: video of my last chest workout
Post by: Max B on April 29, 2011, 04:02:07 PM
hes not natural lol..... do you even lift ^
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 29, 2011, 04:39:20 PM
WADA has decided to quit doing urine/blood/DNA tests.  From now on they will just post pictures for a panel of getbiggers to assess.   
Title: Re: video of my last chest workout
Post by: Parker on April 29, 2011, 04:59:52 PM
hes not natural lol..... do you even lift ^
And you know this how? Do you lift, or let me guess, you get on the gas right away? No foundation
(typical gen nothingness)... I lift light now, and do bodyweight exercises, as of right now, I prefer being able to run around a track without getting winded than the other way around.
My Uncle has forearms that give Lee Priest a run for his money...I asked what he did for them, and he said
nothing, and that he used to lift weights in the 60s...that was it. But he works on cars---the man is in his
60s...he's had forearms like that since I've known him. My dad has (or had, as he is older) 19 inch calves and has never worked them in his life....A black man with 19 inch, high inserted calves (and he is not fat).

I've seen dudes who have done 5-10 yr bids I prison come out looking better than many of the posters on here who are gassing...it's like y'all use it as crutch...and you are only as good as your foundation...

Funny, how many of you are like the people saying Obama was not a American citizen, even if Adrian presented proof like a blood test, you guys would say it was tampered with, etc.

Why make such a damn big deal of it. If you feel that is lying, say it, and that's it. The reason why you all keep harping on it, is because those people haven't made the gains he has...and don't want to look at themselves.
Title: Re: video of my last chest workout
Post by: Jadeveon Clowney on April 29, 2011, 05:33:10 PM
I lift light now, and do bodyweight exercises, as of right now, I prefer being able to run around a track without getting winded than the other way around.My Uncle has forearms that give Lee Priest a run for his money...I asked

Lol, ok, Ms. Parker.

P.S. It's a little weird that you have a giant crush on your uncle.  Before you fire off some snippy reply just think about it.  you know I'm right.
Title: Re: video of my last chest workout
Post by: Parker on April 29, 2011, 05:46:15 PM
I lift light now, and do bodyweight exercises, as of right now, I prefer being able to run around a track without getting winded than the other way around.My Uncle has forearms that give Lee Priest a run for his money...I asked

Lol, ok, Ms. Parker.

P.S. It's a little weird that you have a giant crush on your uncle.  Before you fire off some snippy reply just think about it.  you know I'm right.
Doctor's orders, unless you are going to provide a kidney or pay for my dialysis...

How so? I asked a question...how did you get your forearms like that: Answer, continuous work of the wrists and forearms from working on cars...
Simple...I said my family on my dad's side come from "strapping Negro stock", all are 6 foot and over, including the women. It is what it is...
Title: Re: video of my last chest workout
Post by: Krankenstein on April 29, 2011, 07:13:25 PM
This guy reminds me of the one guy Brad (?) from like 2yrs ago...had a bunch of youtube videos up of him benching like 600lbs or something....then he was in the TU...claiming totally natural.
Title: Re: video of my last chest workout
Post by: chaos on April 29, 2011, 07:19:53 PM
And you know this how?
His strength at that bodyfat level. I know guys that hit those numbers at similar bf levels, except they openly admit they are on, the natural powerlifters I know also hit those numbers, at a much higher bf %.


Again, Getbig attracts the worlds greatest genetic strength and physique marvels from around the world.

 ::)
Title: Re: video of my last chest workout
Post by: Bam-bam on April 29, 2011, 07:36:22 PM
Let me say this, I believe he is natty for several reasons because he is black. One, on my dad's side I have cousins who look him, and all they did was lift,
 
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fixed.

also, the classic "I have a cousin/neighbor/co-workers sister son/etc that...." is there too, lol
Title: Re: video of my last chest workout
Post by: Jaime on April 30, 2011, 02:21:32 AM
Read between the lines. If you have taken prohormones then what the fuck would be problematic with taking steroids?

No moral problem otherwise you wouldn't have taken the hormones, it's cheaper, it's safer.

Hardly complicated.

Similar to Groinks i have never touched drugs for 30 years but someone offered me 20 dollars worth of winny for free so i'm going to run a cycle lol.

I'm pretty sure these guys are just having a laugh with this shit.
Title: Re: video of my last chest workout
Post by: adrain on April 30, 2011, 06:33:27 AM
Read between the lines. If you have taken prohormones then what the fuck would be problematic with taking steroids?

No moral problem otherwise you wouldn't have taken the hormones, it's cheaper, it's safer.

Hardly complicated.

Similar to Groinks i have never touched drugs for 30 years but someone offered me 20 dollars worth of winny for free so i'm going to run a cycle lol.

I'm pretty sure these guys are just having a laugh with this shit.
Lol the difference at the time ph's were legal steroids illegal also banned from the natural Organizations?  Look regardless of what "supps" I used six years ago, Im serious about my training and I've put in work, you can give the credit to the "supps" if that makes you feel better!  I respect any and everyone (male,female,natural or not) thats paid their dues put in their work reguardless of what "supps" they choose. I dont spend my time guessing or wondering what ppl are using, I get inspired by the work ethic and the drive others have to progress and try to reach their personal goals. You can call me a Liar or whatever else you like, just dont call me WEAK or LAZY.
Title: Re: video of my last chest workout
Post by: Jaime on April 30, 2011, 06:55:59 AM
Lol the difference at the time ph's were legal steroids illegal also banned from the natural Organizations?  Look regardless of what "supps" I used six years ago, Im serious about my training and I've put in work, you can give the credit to the "supps" if that makes you feel better!  I respect any and everyone (male,female,natural or not) thats paid their dues put in their work reguardless of what "supps" they choose. I dont spend my time guessing or wondering what ppl are using, I get inspired by the work ethic and the drive others have to progress and try to reach their personal goals. You can call me a Liar or whatever else you like, just dont call me WEAK or LAZY.


I haven't called you anything, i think you have a good build and are obviously strong as well. The strength and the muscle shape isn't down to gear usage, you can only bring out what's there.

I just think it's funny the ammount of debate these threads get. I was simply underlying the stupidity of some of the arguments, i'm completely indifferent to what people take, how they train or the shit they come out with.
Title: Re: video of my last chest workout
Post by: Per Se on April 30, 2011, 07:58:22 AM
Adrain, can you list your top 5 tips for a bigger bench?

Thanks.
Title: Re: video of my last chest workout
Post by: JOCKTHEGLIDE on April 30, 2011, 08:27:24 AM


Again, Getbig attracts the worlds greatest genetic strength and physique marvels from around the world.

 ::)

ONLY GETBIG,,,WHERE WE HAVE THE FASTEST RUNNERS IN THE WORLD IN THE 100M,,,BUT CLAIM, 'NAW I DIDNT WANT TO RUN OR BE A OLYMPIC CHAMPION i WANTED TO SIT AT HOME AND GET ON A WEBSITE TO TELL PEOPLE ABOUT IT,,,,,then you have people like adrian who say,,,yeah i just lift to lift for fun cause its cool i only bench 500lbs,,,,AS A FCUKING LIAR NATURAL,,,HE I SBAD AS PRIEST,,,,IF ADRIAN DID NOT CARE ABOUT HIS LFITS,,,,THIS FELLA WOULD NOT GIVE A SHIT ABOUT POSTING HIS WORKOUTS ON YOUTUBE OR ESPECIALLY GETBIG,COM he does it because he is scared to take it to next level or have no money to take gh,,,for mutation to happen,,,


adrian fella you have great physique,,,you can be top competitor,,,but no liars fella no need anymore,,,i know you DONT WANT TO LIE just in case a supplement company sponsors you and you wont be treated as a FRUAD IN BODYUBUILIDNG,,,,
Title: Re: video of my last chest workout
Post by: breakmore on April 30, 2011, 10:07:55 AM
I dont believe you're natural, but its pretty powerfull



Bencing more then levrone geared up,,,,,

come clean.

But nvm, you  bench this to warm up right ;)

Please come clean, its still most then most people CAN EVER BENCH!!

But you prob never gonna tell, whatever, enjoy you life....
Title: Re: video of my last chest workout
Post by: slacker on April 30, 2011, 10:27:17 AM

Your workout last 4 minutes. try working out longer... you may get results
Title: Re: video of my last chest workout
Post by: breakmore on April 30, 2011, 10:45:06 AM
I just realised this guy warms up with most geared guys max. Omg he so strong. I totally believe he never used.

What i find more weird thoug, you dont even have any reason to LIE!!, you dont even use your body to make money??? (that we know of( wink wink!! (homo) ))

adrain !=natural

Do you even get money for this homo pumped stuff.

If you didnt vividly say your naturall everybody would be fucking impressed with your lifts.


Title: Re: video of my last chest workout
Post by: no one on April 30, 2011, 12:30:14 PM
His strength at that bodyfat level. I know guys that hit those numbers at similar bf levels, except they openly admit they are on, the natural powerlifters I know also hit those numbers, at a much higher bf %.


Again, Getbig attracts the worlds greatest genetic strength and physique marvels from around the world.

 ::)

lol!

its embarrassing some of these guys actually believe this shit.

i think the majority of them are skinny twigs who dont know better who only wish it was true that one could get to that level of developement unassisted. wake up kids, it aint happening.

guys who have been around and actually train, unlike 1/2 this board, would know better than to think this guy is clean.

but keep the dream alive if it makes you feel better.
Title: Re: video of my last chest workout
Post by: breakmore on April 30, 2011, 02:10:18 PM
lol!

its embarrassing some of these guys actually believe this shit.

i think the majority of them are skinny twigs who dont know better who only wish it was true that one could get to that level of developement unassisted. wake up kids, it aint happening.

guys who have been around and actually train, unlike 1/2 this board, would know better than to think this guy is clean.

but keep the dream alive if it makes you feel better.

I believed it.
Title: Re: video of my last chest workout
Post by: Deicide on April 30, 2011, 02:32:04 PM
Man, as you can see in this thread, a lot of ppl think you're full of shit, but since you're tall and did prohormones, I'd like to believe you, some people would call it naive, but limiting beliefs aren't healthy

I'm not going to lie, big part of why I believe you is cause you're black  ;D

Anyway, keep up the good work, and next time you do a bench max, please have a spotter, seriously you are fucking crazy doing 500lbs without a spotter

Possible but unlikely, being black does help though...
Title: Re: video of my last chest workout
Post by: PJim on April 30, 2011, 04:20:55 PM
lol!

its embarrassing some of these guys actually believe this shit.

i think the majority of them are skinny twigs who dont know better who only wish it was true that one could get to that level of developement unassisted. wake up kids, it aint happening.

guys who have been around and actually train, unlike 1/2 this board, would know better than to think this guy is clean.

but keep the dream alive if it makes you feel better.

Bingo.
Title: Re: video of my last chest workout
Post by: chaos on April 30, 2011, 07:33:28 PM
lol!

its embarrassing some of these guys actually believe this shit.

i think the majority of them are skinny twigs who dont know better who only wish it was true that one could get to that level of developement unassisted. wake up kids, it aint happening.

guys who have been around and actually train, unlike 1/2 this board, would know better than to think this guy is clean.

but keep the dream alive if it makes you feel better.

Like I said, when you talk to people who look like that and you know them personally and they admit to using to hit the numbers these "naturals" here hit, then you talk to real natural powerlifters that hit these same numbers but are carrying tons of bodyfat.........it is illogical to believe guys like adrain and mesmorph and ygbodybuilder..........a nd funny that 'Per Se' would be the one to point out that all of these fine young men are black... :)
Title: Re: video of my last chest workout
Post by: Ursus on April 30, 2011, 07:49:24 PM
If you have good genetics, and good shape, and years training and well taken pics who knows.

I don't disbelieve him.
Title: Re: video of my last chest workout
Post by: Per Se on April 30, 2011, 07:53:01 PM
Like I said, when you talk to people who look like that and you know them personally and they admit to using to hit the numbers these "naturals" here hit, then you talk to real natural powerlifters that hit these same numbers but are carrying tons of bodyfat.........it is illogical to believe guys like adrain and mesmorph and ygbodybuilder..........a nd funny that 'Per Se' would be the one to point out that all of these fine young men are black... :)

Yawn.

You're still talking? ::)
Title: Re: video of my last chest workout
Post by: xVaderx on May 13, 2011, 09:16:03 PM
Wtf? Good lifts man!!
Title: Re: video of my last chest workout
Post by: #1 Klaus fan on May 14, 2011, 04:48:06 AM
I don't disbelieve him.

Of course you don't, liars stick together.
Title: Re: video of my last chest workout
Post by: xVaderx on May 14, 2011, 01:21:35 PM

He's strong but not huge don't  have that juicer look either.  On this site if you ripped like Jrod your a juicer, if big like groink your a juicer, if your strong like Adrian your a juicer, big Arch juicer, is Everyone on gear?  Does Getbig believe anyone is natural? damn! ???
Title: Re: video of my last chest workout
Post by: JP_RC on May 14, 2011, 01:28:01 PM
He's strong but not huge don't  have that juicer look either.  On this site if you ripped like Jrod your a juicer, if big like groink your a juicer, if your strong like Adrian your a juicer, big Arch juicer, is Everyone on gear?  Does Getbig believe anyone is natural? damn! ???

Naturals on getbig standards.   :-\

(http://www.mikementzer.com/images/gpark.jpg)
Title: Re: video of my last chest workout
Post by: xVaderx on May 14, 2011, 01:32:54 PM
Naturals on getbig standards.   :-\

(http://www.mikementzer.com/images/gpark.jpg)
Lol true but if had a little more peak getbig would yell juiced to the gills!  Real talk I want one of those shirts I like it.
Title: Re: video of my last chest workout
Post by: Ursus on May 14, 2011, 06:02:07 PM
Of course you don't, liars stick together.

Never spoke to the guy as far as I can remember.
Title: Re: video of my last chest workout
Post by: dyslexic on May 14, 2011, 08:00:19 PM
the soundtrack ruined everything...



so sad.
Title: Re: video of my last chest workout
Post by: Howard on May 14, 2011, 08:04:59 PM

Awesome chest pressing power!
Blows away any of my best chest press lifts by a mile.
Impressive!
I prefer the Hemo Rage concentrate myself
Title: Re: video of my last chest workout
Post by: DK II on May 14, 2011, 08:06:07 PM
Awesome chest pressing power!
Blows away any of my best chest press lifts by a mile.
Impressive!
I prefer the Hemo Rage concentrate myself


 ::) ::) ::)

Title: Re: video of my last chest workout
Post by: xVaderx on May 16, 2011, 07:12:19 AM
the soundtrack ruined everything...



so sad.
Lol soundtrack?