Getbig forum doesnt work at work due the scan thing "Porn content" bs that stops me from viewing it so I was bored and looked up bb.com's forum and came across this sticky
i found the info excellent , im also on a STRICT budget atm and have resorted to rice , lentils and veges kind of diet with the odd egg.....fibre , carbs , protein , fats Cheap as!
http://forum.bodybuilding.com/showthread.php?t=492749
