Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Pet shop boys on April 26, 2008, 09:14:21 AM
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We all know that Serge Nubret is not affraid of saying that he doesn't waste time taking supplements (protein powders) but he didn't have a contract advertising them either....
While Guys Like Lou F,V.Richard and Gary Strydom were featured in tons of Weiders adds throughout the 90's,
Lou had the guts of saying that himself in August 90' Flex mag article on page 30.
""Despite the fact the I weight 270 pounds in hard condition, I only eat about 150 grams of protein per day. and yet i 'm able to make progress on this relatively small amount."
"What i try to do is make SURE that the protein comes ONLY from HIGH- QUALITY sources:eggs,fish,chicken nonfat milk products and amino acid capsules".
That's it, from a guy that went to weight close to 300 pounds by 1988 (20 years ago) for his Hulk return tv movie..
Next time you want to spend $50.00 in a 5 pounds protein powder think about it.
WOOOSSSHHHHHHHHHH ISOLATE !!!
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ALL DRUGS.
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ALL DRUGS.
Exactly.
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ALL DRUGS.
Serge Nubret never took Steroids!!!
Just kidding.
SOY,WHEY, ISOLATE WOOOSSSHHHHHHHHH !!!
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yes its the shocking truth, whey protein is not the key ingredient to getting to 300lbs.
::)
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Serge Nubret never took Steroids!!!
Just kidding.
Actually, Serge himself said that in Musclemag once. Suffice to say, not too many people believed him.
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I went out to lunch with Art Atwood before. He was with Optimum Nutrition at the time and he told me he used NO supplements. He admitted to drinking one of those glass bottle Isopures post-workout if he remembers to. Otherwise...nothing. Just food.
Special Ed told tales of Kevin Levrone not consuming a single supplement by Weider. Never drank a protein shake or anything. Also just food.
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I went out to lunch with Art Atwood before. He was with Optimum Nutrition at the time and he told me he used NO supplements. He admitted to drinking one of those glass bottle Isopures post-workout if he remembers to. Otherwise...nothing. Just food.
Special Ed told tales of Kevin Levrone not consuming a single supplement by Weider. Never drank a protein shake or anything. Also just food.
true, i hear joe tried to invent orange roughey but it was too expensive.
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I went out to lunch with Art Atwood before. He was with Optimum Nutrition at the time and he told me he used NO supplements. He admitted to drinking one of those glass bottle Isopures post-workout if he remembers to. Otherwise...nothing. Just food.
Special Ed told tales of Kevin Levrone not consuming a single supplement by Weider. Never drank a protein shake or anything. Also just food.
You know I keep hearing this, but I'm just too stupid to stop buying protein powder.
Can't......stop......buying. ...them >:(
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The expensive near pure Protien powders can be used for cutting.
I used to have about 100 gram 90% protien for breakfast and lunch after a workout and a high protien dinner (Food) it was an easy way to keep the calories in check
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true, i hear joe tried to invent orange roughey but it was too expensive.
Thank God that Al Gore invented Orange Roughy...
The point is if you all buy protein powder...find the least expensive brand like Body Fortress at Cotsco. Then just have 1 shake a day. Post-Workout preferably. Your body does not know the difference between IsoPure or the cheapest whey you can find. Save your money. Put it towards gas. You see gas prices these days?
Atwood told me he never even tried or used anything Optimum ever made.
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I think the majority of us know this by now, at least I would hope. The supplement industry thrives on the 15 year olds though and those kids don't know any better. I think most of us all went through that stage of trying different supplements, at least I did, and we all come to realize that it's all bullshit and you can get everything you need for good old fashioned food.
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I think the majority of us know this by now, at least I would hope. The supplement industry thrives on the 15 year olds though and those kids don't know any better. I think most of us all went through that stage of trying different supplements, at least I did, and we all come to realize that it's all bullshit and you can get everything you need for good old fashioned food.
Good post. Exactly. In my early years as a young overly-enthusiastic bodybuilder I used and abused everything on GNC's shelves. The ephedra based stimulants and the 1-T products were actually real legitimate products that had real physiological effects on body composition.
As time went on and laws were passed my list of supplements dwindled down to a few basics such as plain creatine and whatever protein powder is given to me. For free.
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wrong wrong wrong
ut do you thing guys
you want to syntheize only 5-15 grams per hour
keep eating your beef and chicken and not taking any whey
you want to synthesize 40-60 grams per hour
drink your protein
:)
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I've only ever used protein powder as a supplement - nothing else. I don't have time to eat loads of food so the powders help with that but that's the only reason I take it - for convenience. I was talking to a guy in the gym the other day who showed me all the stuff he'd just bought from GNC - had spent $200 in one go on all kinds of shit - he was convince they were helping him. He looks shit by the way. :-\
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240 has a quarter the muscle mass of lou ferrigno yet consumes 4 times the protein... :-\
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candizzle you're such a young bbing nerd dude. You sound like a kid who just started lifting and likes to tell everybody that will listen some shit they already proved wrong.
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i'm gonna try hemp protein. there is monster good word about this item.
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wrong wrong wrong
ut do you thing guys
you want to syntheize only 5-15 grams per hour
keep eating your beef and chicken and not taking any whey
you want to synthesize 40-60 grams per hour
drink your protein
:)
Are you serious? 400 gr of steak is WAY better protein source than a bullshit whey shake. Are you high on drugs?
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Are you serious? 400 gr of steak is WAY better protein source than a bullshit whey shake. Are you high on drugs?
well.....
protein is protein I guess. However I don't think labels for supps have to be accurate so you don't know what the fuck you're getting in a shake really. You can't lie about a steak.
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Protein shakes have their place in todays busy world.
A quick shake with my bran at breakfast another shake after I train, it is pure conveniance, the rest I try for solid meals.
If I am on the road a lot for work (just spent 8 days on a mineral mine in the desert) then Supper is solid and the rest are MRPs.
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well.....
protein is protein I guess. However I don't think labels for supps have to be accurate so you don't know what the fuck you're getting in a shake really. You can't lie about a steak.
exactly
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well.....
protein is protein I guess. However I don't think labels for supps have to be accurate so you don't know what the fuck you're getting in a shake really. You can't lie about a steak.
So true!!
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yes its the shocking truth, whey protein is not the key ingredient to getting to 300lbs.
::)
aww crap. I've spent WHEY too much on protein. At 46 years old I think it will take some special protein to get me back to 270.
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Me: Lou, how many grams per scoop?
Lou: "What?"
Me (yelling): How many grams of protein?
Lou: "20 grams, bitch!"
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If you watch Pumping Iron, you see Lou taking a number of amino acids and vitamins.
And consider that the majority of protein back in the day was Soy Protein. The only good tasting protein was the Reo Blair Milk & Egg Protein however it was super expensive.
I only carry Milk & Egg Protein when it comes to protein powder and thats it. You don't need 600 grams of protein a day..... ::)
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Me: Lou, how many grams per scoop?
Lou: "What?"
Me (yelling): How many grams of protein?
Lou: "20 grams, bitch!"
LOL! Live is the Star of the Day.
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I only carry Milk & Egg Protein when it comes to protein powder and thats it.
You carry a abnormal amount of babyfat and little muscle. Deal with it and realize your place on this earth or hang yourself. Please.
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Me: Lou, how many grams per scoop?
Lou: "What?"
Me (yelling): How many grams of protein?
Lou: "20 grams, bitch!"
;D
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aww crap. I've spent WHEY too much on protein. At 46 years old I think it will take some special protein to get me back to 270.
Hahah, it's insane how much money I've spent on useless supplements. :D
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i'm gonna try hemp protein. there is monster good word about this item.
hmm can I smoke it too? lol ::)
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If you watch Pumping Iron, you see Lou taking a number of amino acids and vitamins.
And consider that the majority of protein back in the day was Soy Protein. The only good tasting protein was the Reo Blair Milk & Egg Protein however it was super expensive.
I only carry Milk & Egg Protein when it comes to protein powder and thats it. You don't need 600 grams of protein a day..... ::)
yes, because you're the walking advertisement for consuming 600 grams of protein a day..... ::)
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If you watch Pumping Iron, you see Lou taking a number of amino acids and vitamins.
And consider that the majority of protein back in the day was Soy Protein. The only good tasting protein was the Reo Blair Milk & Egg Protein however it was super expensive.
I only carry Milk & Egg Protein when it comes to protein powder and thats it. You don't need 600 grams of protein a day..... ::)
Other than the protein you get from sucking Queer Vissy dick, it is obvious you don't take ANY protein. You have NO muscle Goodmonkey
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We all know that Serge Nubret is not affraid of saying that he doesn't waste time taking supplements (protein powders) but he didn't have a contract advertising them either....
While Guys Like Lou F,V.Richard and Gary Strydom were featured in tons of Weiders adds throughout the 90's,
Lou had the guts of saying that himself in August 90' Flex mag article on page 30.
""Despite the fact the I weight 270 pounds in hard condition, I only eat about 150 grams of protein per day. and yet i 'm able to make progress on this relatively small amount."
"What i try to do is make SURE that the protein comes ONLY from HIGH- QUALITY sources:eggs,fish,chicken nonfat milk products and amino acid capsules".
That's it, from a guy that went to weight close to 300 pounds by 1988 (20 years ago) for his Hulk return tv movie..
Next time you want to spend $50.00 in a 5 pounds protein powder think about it.
WOOOSSSHHHHHHHHHH ISOLATE !!!
Yall just figuring this out now?
-
We all know that Serge Nubret is not affraid of saying that he doesn't waste time taking supplements (protein powders) but he didn't have a contract advertising them either....
While Guys Like Lou F,V.Richard and Gary Strydom were featured in tons of Weiders adds throughout the 90's,
Lou had the guts of saying that himself in August 90' Flex mag article on page 30.
""Despite the fact the I weight 270 pounds in hard condition, I only eat about 150 grams of protein per day. and yet i 'm able to make progress on this relatively small amount."
"What i try to do is make SURE that the protein comes ONLY from HIGH- QUALITY sources:eggs,fish,chicken nonfat milk products and amino acid capsules".
That's it, from a guy that went to weight close to 300 pounds by 1988 (20 years ago) for his Hulk return tv movie..
Next time you want to spend $50.00 in a 5 pounds protein powder think about it.
WOOOSSSHHHHHHHHHH ISOLATE !!!
did lou charge you to use that
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Since the only animal that makes the same mistake twice is the human....Bump!! for "The Protein Prejudice"
WOOOSSSHHHHHHHHHHHHHHH !!!!