Be There's OFFICIAL May '17 Competition Thread

[Simple Simon]

COOL,i guess with some of the little aches and pains you been experiencing I thought it was one of the harder preps

I think thats just my age pal...

I feel really focussed at the moment, everything seems to be falling into place.

Im staying at just about eating enough to function, that way I know I couldnt have done any more to get in condition, My diet will stay the same now, will be going for a meal with my son and his wife and our grand daughter on Saturday, I will have something nice and just stay within my calorie limit for the day.

Its hard dieting through Bank Holiday weekend, my Mrs is a real support and hasnt complained once.

Will be going on holiday right after the show, going to book somewhere really nice for her.

[illuminati]

I think thats just my age pal...

I feel really focussed at the moment, everything seems to be falling into place.

Im staying at just about eating enough to function, that way I know I couldnt have done any more to get in condition, My diet will stay the same now, will be going for a meal with my son and his wife and our grand daughter on Saturday, I will have something nice and just stay within my calorie limit for the day.

Its hard dieting through Bank Holiday weekend, my Mrs is a real support and hasnt complained once.

Will be going on holiday right after the show, going to book somewhere really nice for her.

That's good to read.
You have support from your wife
You have a balanced family life
And have a nice holiday to look forward to.

Good man you got your life sorted.
Enjoy.

[njflex]

I think thats just my age pal...

I feel really focussed at the moment, everything seems to be falling into place.

Im staying at just about eating enough to function, that way I know I couldnt have done any more to get in condition, My diet will stay the same now, will be going for a meal with my son and his wife and our grand daughter on Saturday, I will have something nice and just stay within my calorie limit for the day.

Its hard dieting through Bank Holiday weekend, my Mrs is a real support and hasnt complained once.

Will be going on holiday right after the show, going to book somewhere really nice for her.

class act man..seems like you have a good family life..how long married,,

[Simple Simon]

class act man..seems like you have a good family life..how long married,,

not married but lived together 22 years....

[Simple Simon]

Current diet
bowl oats milk and banana
4 rice cakes with tuna and a small amount of mayo
chicken fillet with noodles
steak in a hollowed out bread roll

may also have a banana with PB and a couple rice cakes before training.

also have two teaspoons of glycerol before training, great pump....

[d0nny2600]

Current diet
bowl oats milk and banana
4 rice cakes with tuna and a small amount of mayo
chicken fillet with noodles
steak in a hollowed out bread roll

may also have a banana with PB and a couple rice cakes before training.

also have two teaspoons of glycerol before training, great pump....

Glycerol before training!! now there is something you don't hear often anymore. Was very popular before.

[Simple Simon]

Glycerol before training!! now there is something you don't hear often anymore. Was very popular before.

someone here recommended it to me for constipation, its amazing stuff , will be using it backstage prior to the show that's for sure.

[Simple Simon]

fuck me, had a shot of mt2 last night, been sick as a fucking dog all day, fuck that shit.......

food today
oats milk banana
tuna wrap

thats it, cant face fuck all....

[Simple Simon]

still feeling ropey, fuck that MT2, its in the bin.

cant face food at all, feel like I have been out drinking all night, that shitty sick bile in the stomach feeling.

still, looked totally ripped this morning, not eating is getting the last bits of fat off.

[njflex]

still feeling ropey, fuck that MT2, its in the bin.

cant face food at all, feel like I have been out drinking all night, that shitty sick bile in the stomach feeling.

still, looked totally ripped this morning, not eating is getting the last bits of fat off.

sometimes a bug gets you good,but your making the best of it onsidering whats at stake,,keep the fluids there..

[Simple Simon]

[Simple Simon]

feeling better today, had some oats milk and banana first thing, just been for a meal with my son partner and his daughter, had a carvery with just meat and veg.
looking harder and drier every day now, looking forward to the shows and then a nice holiday..

[Top Poodle]

Haven't popped by for a while, looking good brother.

You going to stay lean after the contests are done?

[illuminati]

Haven't popped by for a while, looking good brother.

You going to stay lean after the contests are done?

Is he going to stay lean - Have you not followed / seen the "before" pics of him ??
He's always in good lean condition for off season.
Better than a fair few who get up & compete.

[Top Poodle]

Is he going to stay lean - Have you not followed / seen the "before" pics of him ??
He's always in good lean condition for off season.
Better than a fair few who get up & compete.

Nah I mean I know he's always lean.  Guess what I'm really asking is how lean is sustainable for him.

[Simple Simon]

Haven't popped by for a while, looking good brother.

You going to stay lean after the contests are done?

probably go up 14lb , maybe 20 tops

any more than that and i look like shit, im not one who can go up 40lbs and still look reasonably good, I carry fat on my low back and low abs, doesnt take long to make a mess of yourself with that combo.

lowest I have been this prep is 195lb, that was dried out in the morning.

Been to see a trusted friend today and had him take a look, he says its the best hes seen me for a long time,.

just got two weeks now to tighten things up a bit around the low back and lower glutes and should be spot on.

Really looking forward to getting onstage this year, last year I was a bit non plussed.

[Simple Simon]

Feeling good this evening, just maintain my diet now and cruise in , the condition will improve this next two weeks and sharpen up

Food as of tomorrow
oats banana milk
tuna mayo rice cakes
rice cakes and banana post workout.
chicken fillet
steak mushrooms and onions small hollow bread roll

lots of fluids and diet sodas.

[CalvinH]

today....

I thought you cleaned up that room

[Top Poodle]

I thought you cleaned up that room

Guy's got more important things to do, such as accumulating 100k+ posts across all accounts on all forums


 

[Simple Simon]

Guy's got more important things to do, such as accumulating 1 million+ posts across all accounts on all forums


 

fixed

[Simple Simon]

feeling great at the moment, still fatigued but got rid of all the sickness feeling, looking forward to the first show, going to cruise in and not do anything to change things apart from dripping in a few more carbs
I had a bowl of oats before bed last night and a banana at 3am when I woke for the toilet. this morning I was very tight and dry and my low back had crisped up a lot.

slight bit still to come off under my glute hamstring but confident its going to be gone come show day (10 days out)

[njflex]

THESE I SEE HOME COMPUTER WAS A BOX ,AT WORK LOOK GREAT RELAXED AND THEN POP FLEXED GREAT LOOK...

[Simple Simon]

THESE I SEE HOME COMPUTER WAS A BOX ,AT WORK LOOK GREAT RELAXED AND THEN POP FLEXED GREAT LOOK...

im a lot tighter than that already. its only 5 days ago

[Simple Simon]

food today
bowl oats milk banana and cinnamon honey
4 corn cakes and 1 1/2 tins tuna with a bit mayo
small tiger bread hollow with turkey and pastrami
Mrs back from a few days away so went out, had a double cheeseburger from BK
just had 4 rice cakes and banana with a bit of peanut butter.
will check condition at 5 am when I get up.
Been advised to experiment with carbs this week , drip feeding to see how it affects condition.

at 5am I am tight as a drum and dry.
I want to emulate that onstage so will be sleeping late on show day to keep the condition for the afternoon show

[Simple Simon]

8 days out, 195lb