its great when u actualy know the uncles aunties next door neighbour who is 6x bigger than you, and he's just a less than average gym rat, unfit to lace your shoes...
so when they ask you how to diet and then cut you down mid advice with ' big whats his name says all u need to do is drink 4 full fat pints of milk a day to build pure muscle etc etc, then hit you again with, i think YOU should start drinking more full fat milk'
then your lefty there open mouthed at whats just taken place!!!!
( u can exchange milk with rabits, ice cream, raw eggs or training 3hrs per day etc etc )