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Getbig Main Boards => Gossip & Opinions => Topic started by: kindaSTRONG on July 31, 2012, 01:40:58 PM

Title: Advanced gym exercises
Post by: kindaSTRONG on July 31, 2012, 01:40:58 PM

 :o

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/High-Stack-Jamaican-Wizard.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/reverse-press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Double-Press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/No-Homo-Spot.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Diagonal-Press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Crosstit.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/20-plate.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Bavarian-Spider-Monkey-Curls.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/2-Bros-1-Bar.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Mounted-Spot.jpg)

Title: Re: Advanced gym exercises
Post by: jpm101 on July 31, 2012, 01:45:08 PM

Yes, all the tools are not in the garage. Though two man Dl's were somewhat popular back in the day.

Title: Re: Advanced gym exercises
Post by: Schmoff on July 31, 2012, 01:45:53 PM

potential thread

 ;D

Title: Re: Advanced gym exercises
Post by: Nails on July 31, 2012, 01:47:03 PM

incredible


(http://media.rob.nu/wp-content/uploads/2009/09/facepalm12.jpg)

Title: Re: Advanced gym exercises
Post by: Nails on July 31, 2012, 01:49:40 PM

There were my favorites LMFAO


Jamaican Wizard

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/High-Stack-Jamaican-Wizard.jpg)



Double Presses

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Double-Press.jpg)



20 Plate Squat


(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/20-plate.jpg)

Title: Re: Advanced gym exercises
Post by: kindaSTRONG on July 31, 2012, 01:52:47 PM

you can't forget the classic  ;)

(http://super-trainer.com/wp-content/uploads/2009/05/bosu-barbell.jpg)

Title: Re: Advanced gym exercises
Post by: funk51 on July 31, 2012, 01:53:06 PM

Quote from: kindaSTRONG on July 31, 2012, 01:40:58 PM

:o

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/High-Stack-Jamaican-Wizard.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/reverse-press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Double-Press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/No-Homo-Spot.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Diagonal-Press.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Crosstit.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/20-plate.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Bavarian-Spider-Monkey-Curls.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/2-Bros-1-Bar.jpg)

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Mounted-Spot.jpg)

;D

Title: Re: Advanced gym exercises
Post by: kindaSTRONG on July 31, 2012, 01:55:54 PM

(http://zanegrava.files.wordpress.com/2011/03/leg-press-old-school-jack-lalanne.jpg)

Title: Re: Advanced gym exercises
Post by: deadz on July 31, 2012, 02:05:37 PM

Ohhhh the idiots of this world.

Title: Re: Advanced gym exercises
Post by: funk51 on July 31, 2012, 02:09:49 PM

Quote from: kindaSTRONG on July 31, 2012, 01:55:54 PM

(http://zanegrava.files.wordpress.com/2011/03/leg-press-old-school-jack-lalanne.jpg)

this guy is in for a whole world of hurt....

Title: Re: Advanced gym exercises
Post by: Nails on July 31, 2012, 02:10:26 PM

imagine being a gym owner and seeing this Kneegro Climb up a stack of dumbbells he put up only to watch his ass crash harder then a game of Jenga on one of your other members ...  :-\

Title: Re: Advanced gym exercises
Post by: Man of Steel on July 31, 2012, 07:13:13 PM

I enjoyed the gentleman next to me today performing the seated calf/db lateral raise.

Title: Re: Advanced gym exercises
Post by: Hulkotron on July 31, 2012, 07:39:16 PM

Yes these lifts are for advanced trainers only.

Title: Re: Advanced gym exercises
Post by: Mitch on August 01, 2012, 02:00:09 AM

Not sure if advanced or retarded.

Anyway, keep them coming, they are funny. ;D

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Bavarian-Spider-Monkey-Curls.jpg)

Vince Basile about to invent a new machine to work out his biceps. Clearly patent worthy 8)

Title: Re: Advanced gym exercises
Post by: Butterbean on August 01, 2012, 08:23:16 AM

.

Title: Re: Advanced gym exercises
Post by: El Diablo Blanco on August 01, 2012, 08:41:22 AM

prime position for a good pussy munching.

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)  :-X

Title: Re: Advanced gym exercises
Post by: ripitupbaby on August 01, 2012, 08:45:56 AM

 ;D

Title: Re: Advanced gym exercises
Post by: BigCyp on August 01, 2012, 08:50:09 AM

Yes, variation is key to keep those muscles guessing!

Title: Re: Advanced gym exercises
Post by: Hulkotron on August 01, 2012, 08:52:45 AM

Yes time to shock the muscles into new growth with techniques reserved for advanced physique-athletes.

Title: Re: Advanced gym exercises
Post by: BigCyp on August 01, 2012, 09:00:20 AM

Quote from: Hulkotron on August 01, 2012, 08:52:45 AM

Yes time to shock the muscles into new growth with techniques reserved for advanced physique-athletes.

Yes not everyone is cut out for the iron war, or ready to delete the word 'quit' from their training vocabulary!!!!!!

Title: Re: Advanced gym exercises
Post by: El Diablo Blanco on August 01, 2012, 09:38:43 AM

Back in the day before cell cameras ( 10 years ago)  these two homos would come into the gym, put the bar on the bench that is part of the bench press, but on the actual bench, not the rack, then stand on the bench and do back barbell rows.  The worst part is they would grunt lounder than female tennis players.  Fucking clowns.

Title: Re: Advanced gym exercises
Post by: Nails on August 01, 2012, 09:42:42 AM

Title: Re: Advanced gym exercises
Post by: dantelis on August 01, 2012, 12:02:45 PM

(http://efunlist.com/wp-content/uploads/2011/10/Funny-Exercise-Moments.gif)
(http://livingthecollegelife.com/wp-content/uploads/2012/05/funny-workout-602x325.png)
(http://sportzfun.com/photo/cache/theme/fitness/curlup-challenge_500_copyright.jpg)
(http://d1535dk28ea235.cloudfront.net/preset_64/1aasian_exercise.jpg)
(http://gym-creeps.com/wp-content/uploads/2012/05/gif-girl-workout-gym-creep-060312.gif)

She's doing this one right:

(http://3.bp.blogspot.com/_LK3Jc8YZXjs/TATSy1oVnEI/AAAAAAAAW7Q/ZakrpWnQGhs/s400/girls-workout-19.jpg)

Title: Re: Advanced gym exercises
Post by: kimo on August 01, 2012, 12:10:16 PM

well funny and sad at the same time

Title: Re: Advanced gym exercises
Post by: funk51 on August 01, 2012, 12:12:48 PM

Quote from: El Diablo Blanco on August 01, 2012, 08:41:22 AM

prime position for a good pussy munching.

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)  :-X

ain't that mary rotten crotch up there??????

Title: Re: Advanced gym exercises
Post by: Nails on August 01, 2012, 12:39:21 PM

planet fitness  ::) ::)

who opened a can of tuna in the gym  :-X :-X

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)

Title: Re: Advanced gym exercises
Post by: El Diablo Blanco on August 01, 2012, 12:40:23 PM

Quote from: Nails on August 01, 2012, 12:39:21 PM

planet fitness  ::) ::)

who opened a can of tuna in the gym  :-X :-X

(http://spotmebro.com/spotmebrotest/wp-content/uploads/2012/05/Split.jpg)

I guess I'm the only one that finds that hot ???

Title: Re: Advanced gym exercises
Post by: funk51 on August 01, 2012, 01:15:00 PM

Quote from: El Diablo Blanco on August 01, 2012, 12:40:23 PM

I guess I'm the only one that finds that hot ???

guess so..... ;D ;D ;D