Train too intense doesn't result in muscle growth?

[wes]

is the mixture of many factors.....and Training is just one....eating, sleeping, Age, Training-Level......supplements,gear taken, Kind of Job you are working ? are you single or Family father, your income...

^THIS^

[PJim]

Nothing beats Mike Mentzer's heavyduty.

Trained once or twice a week for the past ten years. Never failed me.

[denarii]

for modern day IFBB soreness is indication of Mirage room 7 workouts.