The Y board lifting thread

[CalvinH]

chaos showing his love for curls with all his bicep workouts lately.

[Grape Ape]

chaos showing his love for curls with all his bicep workouts lately.

It's as if he's training for a curl contest. 

[chaos]

Hate working biceps.

[CalvinH]

Can't wait to see chaos in his onesie pics from the curl contest

Me the wifey and the dog went for a trail walk that turned into a loooong walk when we took a couple of wrong turns trying to follow the trail markers.


...By the time we got back to the car my dog was toast and when we got home he and wife passed out for a long nap

[Grape Ape]

Can't wait to see chaos in his onesie pics from the curl contest

Me the wifey and the dog went for a trail walk that turned into a loooong walk when we took a couple of wrong turns trying to follow the trail markers.


...By the time we got back to the car my dog was toast and when we got home he and wife passed out for a long nap

No lie - been there.

Never seen my lady move as fast as when the sun was setting and we would be in the woods in the dark.

[chaos]

Some light stretching today. Tweaked the kneecap this weekend.

Do either of you guys carry any sort of gear when you go hiking?

[CalvinH]

Some light stretching today. Tweaked the kneecap this weekend.

Do either of you guys carry any sort of gear when you go hiking?

Nah it's enough with my dog who is part beagle. we can't even let him off the leash or he's gone. most of the time he sticks to the trails but there are plenty of times I'm trying to untangle him from getting himself wrapped around a tree.

Db incline
Hammer bench
Dips
Hammer decline
Pec dec

Abs