smelling salts, my jocks smell like ammonia on leg day after squats, il send you a pair, get your training partner to hold them out with a glove while your training and if you dont get past your previous best hes going to rub them in your face, if that doesnt up your intensity i dont know what will, go on hurry up and thank me.
No doubt this is already a Weider principle, is there anything joe and ben didnt create.