Author Topic: Read this book if you want big muscles  (Read 3903 times)

True Amateur

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Read this book if you want big muscles
« on: December 04, 2012, 07:26:11 PM »

I can't say enough about this book. The 'Master Blaster' himself (Joe Weider) takes you through ALL of bodybuilding. I put on 40 lbs of muscle in a year and I'm still carrying my beat up old copy to Gold's. (I've read it hundreds of times and it's in rough and ragged condition!) Definitely THE BIBLE.

BTW I'm all natural.

240 is Back

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Re: Read this book if you want big muscles
« Reply #1 on: December 04, 2012, 07:31:04 PM »
is this book better than the arnold encyclopedia, and why?

SF1900

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Re: Read this book if you want big muscles
« Reply #2 on: December 04, 2012, 07:31:44 PM »
Cool gimmick, bro.
X

rusty kuntz

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Re: Read this book if you want big muscles
« Reply #3 on: December 04, 2012, 07:32:45 PM »
you did not put on 40lbs of muscle natural in a year.  pics or gtfo

tommywishbone

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Re: Read this book if you want big muscles
« Reply #4 on: December 04, 2012, 07:34:13 PM »
This book is better
a

magikusar

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Re: Read this book if you want big muscles
« Reply #5 on: December 04, 2012, 07:43:43 PM »

magikusar

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Re: Read this book if you want big muscles
« Reply #6 on: December 04, 2012, 07:45:25 PM »

Palpatine Q

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Re: Read this book if you want big muscles
« Reply #7 on: December 04, 2012, 07:46:14 PM »
I believe it is better. And remember: like Weider states in this book this is THE ONLY Bodybuilding book you will ever need. Takes you from square one all the way to competition training/diet to posing etc. Complete and comprehensive tome from The Master.

Congrats on breaking past your genetic limits and adding slabs of muscle to your physique.

abijahmaniaco

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Re: Read this book if you want big muscles
« Reply #8 on: December 04, 2012, 07:49:47 PM »

Marty Champions

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Re: Read this book if you want big muscles
« Reply #9 on: December 04, 2012, 07:52:38 PM »
bodybuildig with meat and roids doesnt make the face younger

vegetarianism will put silicone back in your face you look like 20 forever
A

che

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Re: Read this book if you want big muscles
« Reply #10 on: December 04, 2012, 07:55:28 PM »
This is better








Great illustrations





tommywishbone

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Re: Read this book if you want big muscles
« Reply #11 on: December 04, 2012, 07:56:17 PM »
Oh no you didnt!
a

Palpatine Q

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Re: Read this book if you want big muscles
« Reply #12 on: December 04, 2012, 07:56:39 PM »
bodybuildig with meat and roids doesnt make the face younger

vegetarianism will put silicone back in your face you look like 20 forever

can you speak on this further Ebeneezer Falcon?

tommywishbone

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Re: Read this book if you want big muscles
« Reply #13 on: December 04, 2012, 07:57:56 PM »
can you speak on this further Ebeneezer Falcon?

Sir!
a

BIG ACH

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Re: Read this book if you want big muscles
« Reply #14 on: December 04, 2012, 08:17:35 PM »
 ;)


SF1900

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Re: Read this book if you want big muscles
« Reply #15 on: December 04, 2012, 08:19:52 PM »
X

tommywishbone

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Re: Read this book if you want big muscles
« Reply #16 on: December 04, 2012, 08:21:20 PM »
a

BIG ACH

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Re: Read this book if you want big muscles
« Reply #17 on: December 04, 2012, 08:38:38 PM »

Roger Bacon

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Re: Read this book if you want big muscles
« Reply #18 on: December 04, 2012, 08:41:48 PM »
There once was a dance held in Egypt. Everybody was having a great time except for a couple of people standing along the walls...  Big Ach with his enormous nose along one wall, very lonely and wishing someone would at least come talk to him.  He knew not many people would like to hang out with a guy who had such a huge nose.

Then, lo and behold, a woman with a wooden eye came up to him.  She introduced herself and asked, "Would you like to dance?"

He was so excited! He said, "Would I? Would I?"

She fired right back at him, "Big nose! Big nose!" and ran away.

BIG ACH

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Re: Read this book if you want big muscles
« Reply #19 on: December 04, 2012, 08:42:49 PM »
There once was a dance held in Egypt. Everybody was having a great time except for a couple of people standing along the walls...  Big Ach with his enormous nose along one wall, very lonely and wishing someone would at least come talk to him.  He knew not many people would like to hang out with a guy who had such a huge nose.

Then, lo and behold, a woman with a wooden eye came up to him.  She introduced herself and asked, "Would you like to dance?"

He was so excited! He said, "Would I? Would I?"

She fired right back at him, "Big nose! Big nose!" and ran away.

My wife always says my nose pokes her in the eye when I kiss her  :D  I can't catch a break on GETBIG and I can't catch a break at home! lol

GoneAway

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Re: Read this book if you want big muscles
« Reply #20 on: December 05, 2012, 03:35:44 AM »

I can't say enough about this book. The 'Master Blaster' himself (Joe Weider) takes you through ALL of bodybuilding. I put on 40 lbs of muscle in a year and I'm still carrying my beat up old copy to Gold's. (I've read it hundreds of times and it's in rough and ragged condition!) Definitely THE BIBLE.

BTW I'm all natural.

Thanks for the tip.

Army of One

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Re: Read this book if you want big muscles
« Reply #21 on: December 05, 2012, 03:41:54 AM »
What happened to the days when a gimmick would wait a few 100 posts before unleashing the gimmickry?A true lost art.

True Amateur

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Re: Read this book if you want big muscles
« Reply #22 on: December 05, 2012, 10:26:42 AM »
;)


Sounds like you're on your way. I've been using the Weider Double Split Routine and getting a lot of mileage out of the Weider Pre-Exhaust Principle. Good stuff man.

Team Diver

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Re: Read this book if you want big muscles
« Reply #23 on: December 05, 2012, 11:15:43 AM »
Actually, these are the articles which brought me to Getbig from some search engine (probably Yahoo or Altavista) more than a decade ago - I didn't even know for years that there was a "Boards" section:

http://getbig.com/articles/faq-mass.htm
http://getbig.com/articles/mass2.htm
(more here: http://getbig.com/articles/articles.htm)

 :)

snx

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Re: Read this book if you want big muscles
« Reply #24 on: December 05, 2012, 12:07:37 PM »
This book is better

No kidding. That book changed my life in college.