Milk Squats

[Bodybuilder Lex Reeves]

No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.

[SquatsRule]

You strike me as the type who uses their liver tabs in suppository form for optimum absorption.

[Raymondo]

You strike me as the type who uses their liver tabs in suppository form for optimum absorption.

Asif likes to take all his pills that way

[The Scott]

No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.

I have done this "program".  Have you? 

[SquatsRule]

I found some information about your "milk squats" program. Hahahaha.

Which Milk to Use for GOMAD. Don't waste your time with low fat, skimmed or half-skimmed milk. They're lower in saturated fats & calories and won't give the same results. Go with whole milk, it also tastes better.

Whole Milk. Full fat milk which contains 3-4% fat. Alternative names: full cream milk or homo milk.
3-4% fat. Check the nutrient data on the whole milk you buy. It should contain 3-4g fat, 3g protein & 5g carbs per 100ml.
2400 Calories. Whole milk contains 60kcals per 100ml. This accounts for 2400kcals when you drink 1 gallon whole milk.

[Marty Champions]

youll have the epic yellow shits if you drink alot of whole milke skim or half and half if you dont have a ton of food already on your stomach

[Knooger]

Would yellow shits look good in a scat video?