I am in no way dispensing advice - medical, or otherwise.
I’m simply stating what I know and do:
Looking at this from a combination electrolyte-loss and dehydration perspective...
Carbs result in water retention. Without them, sodium becomes the next practical medium for that. For what it’s worth, Palumbo advocates adjusting
(increasing) sodium intake to offset carb absence/reduction.
I’ve done a very strict keto diet several times. I also use a generous amount of salt on and in my foods. Consequently, I perspire at hyperhydrosis levels, although I’ve never been formally diagnosed with the condition.
I’ve NEVER experienced critical electrolyte depletion levels.
Nonetheless, I invested in a supply of Nuun tablets for my hot weather summer keto rounds. If you are concerned about electrolyte deficiencies, you may wish to consider researching them a bit:
http://nuunlife.comYears ago, steel mill workers used to eat salt candies to replenish what they lost through excessive sweating on the job. Nuun tablets work along similar lines, albeit a little more sophisticated in formula than their Great Depression-era counterparts.
I hope my account and information above is at least somewhat useful to you.