I follow AJ Sims, a popular coach within bodybuilding.  One of his posts shows one of the most amazing 72-hour transformations I've ever seen.  I don't know what kind of sorcery this wizard uses, but man, that can't be healthy.

Anyway, if you look on his page even for regular Joe's and amateur bodybuilders, he has some amazing transformations and improvements.

Who is AJ Sims? What's he about? What's he beliefs on training, nutrition and drugs? He's mastered the art of pulling subcutaneous water and putting into the muscle giving a dry shredded look if they're in shape.

Edit: I've answered my question. Here's a video I began watching that's gold.

Does getting free fajitas mean that Bhank is sponsoring Coach?

Most corrupt most dangerous most stupid pedophilic of all times ever in USA and has made enemies the world wide

In what way is former First Lady, Michelle Obama qualified to be the U.S. President? It is almost a tie between Biden and Trump's unfavorable ratings at slightly over 50% according to Real Clear Politics polls. Kamala Harris' unfavorable rating is also slightly over 50%. Gavin Newsom and Hilary Clinton are not listed in these polls. DeSantis has one of the highest governor disapproval ratings in the country. Gavin Newsome's current governor approval ratings are at an all-time low. Michele Obama has higher approval ratings than any of the other folks listed above... interesting.

Shawn and Dorian always had shredded hams and glutes.