Good advice to drink it, one dude I know just would put it in his protien shakes....it all ends up in the same place.
I'm sure that works OK, but I don't like the idea of possibly not getting all of it. Mixing it in a shake, who knows, some of it might stick to the side of the cup... I know it's probably a minuscule amount, but if I'm paying for winny I want to make sure I'm getting every last drop.
That does make sense muscle.....just sounds like too much hassle for me.