Shawn Rhoden bringing the Pain!!

[Fortress]

He should do 700 pound deadlifts for reps

 

[SF1900]

I don't get it, why is he continuing to train like he's competing in the Mr. Olympia? 

[illuminati]

I don't get it, why is he continuing to train like he's competing in the Mr. Olympia?  

Maybe Just Maybe Because
1, He Wants To
2, He Enjoys It
3, He Thinks He May have a chance of Competing
If he mounts a legal challenge/ or she drops charges

Does it Bother You or Trouble you How He’s Training??

[SF1900]

I don’t even work out so that’s a moot point

 

[SF1900]

pinky positioning is the key.

When doing side rises, you must pretend like you’re pouring a drink. Pinky up.

[Taffin]

I don't get it, why is he continuing to train like he's competing in the Mr. Olympia? 

Actually, I heard that he's modified his current trsining program - I believe he recently began to prioritise his back, and is also working very hard on building up his strength and endurance....



... just in case he needs to dig a tunnel at some point in the near future...

[SF1900]

Actually, I heard that he's modified his current trsining program - I believe he recently began to prioritise his back, and is also working very hard on building up his strength and endurance....



... just in case he needs to dig a tunnel at some point in the near future...

He’s going to pull a Shawshank.