ONLY ONE WEEK LEFT NOW GUYS, THANK GOD, ANY THOUGHTS ON LAST MIN PREP LIKE CARB DEPLETING AND CARBING UP, ALSO DRYING OUT AND COMIN IN FULL AS OPPOSED TO FLAT, ANY JHELP WOULD BE GREATLY APPRECIATED. CHEERS
Without pics, can't determine if you are flat, holding water, not conditioned enough, etc.
Seen many a competitor fuck up the last week!!! Including myself a couple of times so don't over think it man, keep it simple.
Personally, if you have done your work and you are lean, somewhat dry and tight, then last thing you want to do is some "trick" to make yourself look better.