I took a potassium supp last night, took a nap and woke up and took a real long piss. That common?
Also this diet is special in that it is kinda like a game. You go 20 hrs with no food, eat, then want to go 24, eat then want to go 30. Kinda like beating your personal bests. Cravings for junk are pretty much gone and the diet foods are not exactly great but good enough. You get in the mindset that food does not equal pleasure, just fuel for the body. Get pleasure from friends, family, whores, hobbies etc..