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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by bhank on Today at 05:44:03 AM »
so you are not planning to train before next years show?

Same plan as this year?

Optimistically it should take a year after a pec repair at my age to come back to full training. I am hoping to do a show a year later. That would require a lot of training just like coming back from the hernia. So yeah will see what Dr says next week. I told you guys many times it depends what the Dr says. But that would be my best case optimistic scenario worst case we are not ready by March and looking further out into 2025. But I think I can pull it together by then.
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Gossip & Opinions / Re: Arnold and Sly on TMZ
« Last post by Big Arms on Today at 05:43:41 AM »
   
    What kind of bodybuilding site is this no mention of this by anybody.... till now.
You can't exactly describe this forum as a "bodybuilding site". There's a few older guys that seemed to have done bodybuilding at some time in the past, one or two others that are actually working out, and one guy with dozens of aliases who poses as a right wing conservative and posts endlessly about Biden and Covid vaccines.
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There was not a single week I did not train at least 3 days a week. Most weeks I trained 4-5 days a week. The only time I have taken a full week off was after the show. I even trained shoulders and back this week in addition to the usual biceps quads and hams I am taking today off and will hit Chest on Sunday. I am training like 5 days a week right now. Although I am doing it a little different I am adding more different days (shoulders,back,bicep,quads,hams,chest) That is 6 working days but I can't do it in 7 I need about 9 days to get through the 6 different workouts. 

So 6 out of 9 is 66% of the days I am training right now but I fully reserve the right to take an extra rest day whenever

4 out of 7 would be 57%
5 out of 7 would be 71%

all that done in the Blood and guts dungeon gym
&t=69s

"I fully reserve the right"?

Who the fuck writes shit like that?
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by bhank on Today at 05:38:11 AM »
You hardly trained at all....you act like you were a fucking human dynamo pushing through the pain come Hell or high water forging ever closer to reach your goal of looking like a bag of smashed assholes in front of tons of people.  LOL  ;D

Trained a whole year.....not for this show you didn`t,you jumped into it a month out you worked out for 2 pathetic weeks minus your snowboarding time off and no diet or cardio.......a true blood and guts warrior.  :D

You`re a dedicated mothafucker Brian.....you weak willed willed kunt!  :(

There was not a single week I did not train at least 3 days a week. Most weeks I trained 4-5 days a week. The only time I have taken a full week off was after the show. I even trained shoulders and back this week in addition to the usual biceps quads and hams I am taking today off and will hit Chest on Sunday. I am training like 5 days a week right now. Although I am doing it a little different I am adding more different days (shoulders,back,bicep,quads,hams,chest) That is 6 working days but I can't do it in 7 I need about 9 days to get through the 6 different workouts. 

So 6 out of 9 is 66% of the days I am training right now but I fully reserve the right to take an extra rest day whenever

4 out of 7 would be 57%
5 out of 7 would be 71%
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I also have a plan for this year. I am again looking at a major surgery that will set me way back in order to have the ability to be better in the long run. If I take 6 months of lifting getting a pec repair then do months of rehab and prep to come back to the show next year with a slightly better pec that isn't luck that is again a plan and it is not an easy plan. I might be able to do better next year without getting a repair and just training 12 months but I am absolutely going to do better the following year 2 with a repaired pec. I am in this for the long term and making long term decisions I am taking the harder path.

so you are not planning to train before next years show?

Same plan as this year?
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by Royalty on Today at 05:36:54 AM »
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Weird I train through a Hernia surgery (which I did to also help my training and presentation). I take an entire year training for this goal. I drive 7 hours by myself fighting through the worst sore throat cold thing I have ever had get up on stage in front of thousands and you call it luck?

When you take a year fixing problems (Hernia) and training for a goal the Cup that you then achieve I would call that a well executed plan not luck.
Fuck off Brian by the time you were on 90% of the supporters would have gone home

An entire years training?
You posted a few training sessions doing a few shitty reps, you did the stupid strict curl show and only curled for months before it

You just turned up at the show withgout any prep whatsoever
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by BB on Today at 05:33:47 AM »
doesn't mean I am not worth it.

.

My nigga Brian is going through menopause, be kind.
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Gossip & Opinions / Re: Random pics
« Last post by robcguns on Today at 05:31:52 AM »



That’s one of the ugliest things I’ve ever seen. Famous for being a fat ugly half a tard is comical.
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