very interesting. i have not hear that the complete protein was a myth until now.
i will enjoy educating myself on this topic.
thank you for bringing it to my attention.
The myth is great to keep alive if you are in the protein selling business.
![Wink ;)](http://www.getbig.com/boards/Smileys/classic/wink.gif)
I always find it amusing how the magazine and supplement companies pull this nonsense. This was discredited a long time ago, even by the originator of the theory, yet it still persists.
That trickles down to gym-goers and then it becomes "bro-science" or simply, pseudoscience.
It doesn`t stop there at all. There are a ton of myths that circulate in the general public as well and most people accept as being credible even when the evidence is contradictory or proves the opposite of what is claimed .
Hopefully I will get into some of this as people ask more questions.