Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Eddie on December 04, 2008, 02:06:16 AM
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
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I can understand you; it really becomes irritable not to get the perfect body build up even after doing a lot of work out for it. Few months ago I also had the same issue, but later on I got an online service that was good enough to help me get better results for my muscles. Building Muscle Formula (http://www.buildingmuscleformula.com/) offered proven ways to get a good body built up in less days comparatively to the previous exertion. You can try it for further help.
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I give you 1/10 for subtlety.
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bwahahaha, "two" first time posters in a row, and the "answer" is a commercial break.
WTF??
I give you 1/10 for subtlety.
LMAO
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yes, we all want body muscles. Sign me up, i'll take 12 copies of this revolutionary literature. If i order now will i get a free gift? I hope operators are standing by.
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Try lifting weights ???
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epic advertising FAIL
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:-\
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All is hopeless
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you almost had me guys.
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Try lifting weights ???
Yes you should :D
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Yes you should :D
:D :D :D
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You had me at "body muscles".... LMAO!
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No no no, guys I immediately ordered and after an hour I too have build body muscles comparatively to the previous exertion!!!!!
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love this thread!
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Hahahaha - oh brother. ::)
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...too bad the mods just didn't move this or delete it.
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...too bad the mods just didn't move this or delete it.
why, it's funny!
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why, it's funny!
The rules state no trolls...
Actually it's not funny it's rather sad that those guys resorted to that.
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HAHAHA BODY MUSCLES
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Are there any proven ways to build body muscles?
Yes, anabolic steriods.
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wtf body muscles LOL
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hahahah awesome spam attempt...
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Maybe someone should refer Vince to this. His "body" is certainly lacking muscles.
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x2 on the Building Muscle Formula shit.
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Now,now...Ive tried this building muscles formula and it works,but I stopped buyin it cos they put a picture of a cock on the packaging :(
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Bump.
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I am so full of "body muscles" it is ridiculous.
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Right up there with penis enlargement pills and 'meet horny housewives today.' ;D
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it's gmmick time!
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this was pretty damn funny ;D
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Yes you should :D
hahahahahahahahahahahaha ha
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Bump for a hilarious thread, I literally LOL'ed.
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HAHAHA BODY MUSCLES
;D
after 1 post.... he wont recover
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Ive been on this formula for about 6 months and I now have body muscles on top of my body muscles!!!!! AND ALL EASIER THAN THE PREVIOUS EXERTION!!!!!
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I gained 'body' muscles just flipping the pages LOL ;D
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I can understand you; it really becomes irritable not to get the perfect body build up even after doing a lot of work out for it. Few months ago I also had the same issue, but later on I got an online service that was good enough to help me get better results for my muscles. Building Muscle Formula (http://www.buildingmuscleformula.com/) offered proven ways to get a good body built up in less days comparatively to the previous exertion. You can try it for further help.
well
whomever did your copywriting went WAY too short on the copy
just so you know
you get what you pay for
'The more you tell
the more you sell'
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how could I miss this thread? ;D ;D
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
I can understand you; it really becomes irritable not to get the perfect body build up even after doing a lot of work out for it. Few months ago I also had the same issue, but later on I got an online service that was good enough to help me get better results for my muscles. Building Muscle Formula (http://www.buildingmuscleformula.com/) offered proven ways to get a good body built up in less days comparatively to the previous exertion. You can try it for further help.
OMG, whata poor e-businessman... :D :D
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This is the secret
http://www.thebullworker.com/
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I hope Ron banned these tools.
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hahahahahaha
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steroids
bench
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See I would have never known about these classic threads
thanks
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For too long I have been focusing too much on the details. Getting the perfect split, the perfect number of sets and reps for each individual muscle. That's were I was wrong, this product taught me how to really fucking grow. Forget everything you thought you knew. Below is my new routine and let me tell you, I have been making gains like never before and remarkably I've even been putting forth less exertion than previously.
Mon: Body muscle-w/u, 20x135, 10x 225, 8x275, 6x315, dropset
Abs-3 sets
Cardio-30 min
Tues-Sun: repeat mondays routine
The key is to maintain perfect form! And think about the big picture.
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LMFAO
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Somebody tell these guys about Indigo-3G.
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Ive heard lifting weights helps.
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Funny how he didn't think any of us jaded old-timers would catch that shit.
Two first-time posts. Same guy posing as two, to try and sell something. How many of us had it spotted in less than 5 seconds?
Didn't even bother clicky on the B.S. link.
How many other sites did he join and try this sketchy shiz on?
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
Consistency and drugs
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Haha - classic thread. ;D
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Haha - classic thread. ;D
QFT, love this revival we're having lately, like the photoshop new thread
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Somebody tell these guys about Indigo-3G.
BOOM!!!!
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How do you keep down the foodstuffs?
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How do you keep down the foodstuffs?
Hi Adam, didn't i tell you before that your female gimmick accounts suck?
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Mr. Body Muscles contest winner...
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Bodybuilding is the body muscle.
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
;D pick this up and put it down for many times.
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You need to:
eat about 5000 cals bro, eat big to get big
eat almost no proteins, amino acids are useless and get wasted after nucleo neo-genesis on you kidneym avoid eating more than 20 grams of proteins
eat a lot of carbs, carbs are energy, you need energy to grow and lift
fats are almost useless, eat about 30 grams of fat just for basic physiological processes, more than that will be stored as fat directly due to the rapid denovo lipogenesis processes in your colon
go to the gym 6 times a week bro and split it up on 6 different days.
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
One word , Isomentics ;)
you can thank me latter
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You need to:
eat about 5000 cals bro, eat big to get big
eat almost no proteins, amino acids are useless and get wasted after nucleo neo-genesis on you kidneym avoid eating more than 20 grams of proteins
eat a lot of carbs, carbs are energy, you need energy to grow and lift
fats are almost useless, eat about 30 grams of fat just for basic physiological processes, more than that will be stored as fat directly due to the rapid denovo lipogenesis processes in your colon
go to the gym 6 times a week bro and split it up on 6 different days.
is this the falcon diet?
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is this the falcon diet?
Its Cutler's 2007 Olympia diet, I read it in a post he himself posted on MD, though you should deffo lower the carbs a bit pre competition/summer and up the proteins to maybe 50 grams a day, but only from chicken breasts and egg whites, those are the only proteins that the body metabolizes into muscles without it getting wasted.
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It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.
There are ways to reach these goals but you have to perform shameful acts to achieve them
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One word , Isomentics ;)
you can thank me latter
;D
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As I am currently dieting I would like to get a reliable, accurate, rather large, responsive high-quality kitchen scale to weigh all my food.
The one I currently own does not tick any of those boxes :)
(https://postimg.org/image/inwji0s7b/)
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I have started doing exercise to make my muscle and burn calories. For that reason, I need also some suggestion of good food. If here anybody can give a list of good food, it will be grateful for us. Thanks a lot for posting.