went to the gym...heavy weights were slayed, muscles were built....threw rocks at some homeless people who i suspect were asian wizards...bench
Calvin has so much vodka in his system, if he breathed into the flame the fireball would be seen from space. On the bright side, it might singe off newmom's moustache.
Damn fine job in the gym, you got asians down there too? Mexicans and asians dont mix.
oh WTF
Decline benchincline benchflat benchpec decpreacher curlsstraight bar curls
deadliftspulldownst barran for 1 hourbench
Was that a mile to McD's to check on the McRib situation?
Deadsbent over rows using the t-bar{saw someone doinf it the other day so I tried it}hammer close grip iso row machinepulldownsshrugs
You did that all this morning? I'm still nursing my 3rd cup of coffee....
Haha,naw fuck that morning crap!...all my posted workouts are from the night before.
Good to hear, had me worried. I can't stand morning workouts.
Morning lifts are awesome. Even if you're tired it wakes you up for the rest of the day and it's great to get the lift out of the way early.
BF, you workout?Haven't seen your workouts posted....