7th day in a row training today, back,calves and abs tomorrow, maybe a lighter shoulder and arm pump on saturday, with the guest posing on sunday I have not been able to take off days. Weight is down 4lbs even with more carb intake. Weight is 250lbs there abouts now. Good bit leaner around the midsection and lower back which is what I wanted.
Been running my contest gear a week like this so far;
1ml prop,1ml tren,1ml test e,1ml eq EOD
Halotestin 30-40mg pre workout
100mg proviron every day 50mg morning 50mg evening
Next week I may increase to ED with the prop and tren just not used to pinning frequently again.
I will also be starting pharma GH on monday, anavar, arimidex and maybe a small dose of HCG each week also.
Chest workout today;
12 sets incline barbell press, 3 sets 120kg, 3 sets 100kg, 3 sets 80kg, 3 sets 60kg increasing reps with the weight decrease
4 sets flat d,b flyes
cardio 8miles biking, a couple walks and a swim in the freezing ocean.
