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Author Topic: field training  (Read 701 times)

dallas

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field training
« on: February 05, 2010, 09:30:54 AM »
im goin to be training for like 3 weeks out in the woods and i heard about taking kre-alkalayn to keep your size and strength so i was jus wondering if its true or what else  could do?
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Princess L

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Re: field training
« Reply #1 on: February 05, 2010, 03:00:15 PM »
Quote from: dallas on February 05, 2010, 09:30:54 AM
im goin to be training for like 3 weeks out in the woods and i heard about taking kre-alkalayn to keep your size and strength so i was jus wondering if its true or what else  could do?


Unlikely.
Try to keep your protein intake up.  Do some bodyweight exercises - pullups from a tree limb, handstand shoulder presses with your feet against a tree, push ups, etc.  Maybe even some schmoe squats  ;D  Or, consider it a deconditioning phase and start on HST when you return.  You should be fine.
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powerpack

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Re: field training
« Reply #2 on: February 06, 2010, 08:55:48 AM »
If there are vehicles around.
Push a vehichle foward then pull the vehicle backwards.
Amazing conditioning work out that works the entire body.
We did that when I was on a military camp many years ago to stay in shape
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