Author Topic: Organ support supplements  (Read 1243 times)

KiLLadeLphiaUS

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Organ support supplements
« on: July 27, 2020, 05:26:06 PM »
what does everyone use for organ support while on cycle?

ThisisOverload

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Re: Organ support supplements
« Reply #1 on: September 02, 2020, 11:32:34 AM »
what does everyone use for organ support while on cycle?

I focus on having a nutrient filled diet with lots of fruits and vegetables.  I used to take Liv52 for the liver until I learned how little damage oral steroids do to your liver if you use them in moderation.  Plus the liver can repair itself, so unless you are really pushing it for months or years at a time, there is little chance of having issues.

Get bloodwork done every few months and watch your values, keep your blood pressure in check and don't drink too much alcohol.  A few glasses of wine or a few beers every now and then is no big deal.

Drink lots of water, stay away from refined sugars and processed foods, limit your salt intake.  Eat a bunch of greens, pretty much everything that is green is good for you.  I try to eat veggies with every meal, I don't eat much bread and when I do it's usually sourdough bread.  Lots of beans and lentils.