Author Topic: Study Showing Vegans Break More Bones.  (Read 1454 times)

Matt

  • Getbig V
  • *****
  • Posts: 13076
  • YouTube FitnessByMatt
Study Showing Vegans Break More Bones.
« on: September 23, 2022, 01:26:22 AM »
Every diet camp can cherry-pick studies showing that the other diets are bad for you, but how can anyone argue meat is unhealthy, when human beings ate meat over tens of thousands of years of our evolutionary history?

Obviously eating anything in excess is going to be bad for us, but I can't buy that meat in and of itself is bad for us.

As for saving animals, how is a vegan living in a mansion, given the habitat loss such a lifestyle entails, killing fewer animals than a meat eater who is living more modestly? Vegans seem to think the only impact humans have on animals comes by way of eating them.

I simply do not have the palate for a vegan diet, and the only thing that happened to me by attempting it was that I ate even fewer overall calories, and my strength levels diminished. The most important aspect of diet is COMPLIANCE, and I just couldn't comply to the vegan diet.

But I don't feel guilty - since I live a minimalist lifestyle compared to most Westerners. That said, most Westerners have a greater impact on the planet than the average global citizen - and that's due to lifestyle. Not eating meat isn't going to change that.

As long as I'm living modestly, I'm not going to fret over specifically EATING animals. We ALL kill animals as human beings [and especially as Westerners], whether we eat them or not.

Unless I literally have no choice, I'll continue to eat meat.


YngiweRhoads

  • Getbig V
  • *****
  • Posts: 4218
  • Shreddin'
Re: Study Showing Vegans Break More Bones.
« Reply #1 on: September 23, 2022, 03:58:14 AM »
Went vegetarian, not vegan, for 4 months. Hair started falling out. Ran to Chicken Chef. True story.

6

Gym-Rat

  • Getbig V
  • *****
  • Posts: 6579
  • BRUTAL IF TRUE!!
Re: Study Showing Vegans Break More Bones.
« Reply #2 on: September 23, 2022, 05:30:40 AM »
Humans are hunter/gatherers. We eat meat.
Leaves, seeds and other things are for birds...

ProudVirgin69

  • Getbig V
  • *****
  • Posts: 6025
  • hardcore redneck electric champion
Re: Study Showing Vegans Break More Bones.
« Reply #3 on: September 23, 2022, 06:18:44 AM »
Been vegetarian/vegan for 2 years and never felt or looked better. 

Your experience may vary

SweetDaddySiki

  • Getbig II
  • **
  • Posts: 268
Re: Study Showing Vegans Break More Bones.
« Reply #4 on: September 23, 2022, 06:24:33 AM »
.

SweetDaddySiki

  • Getbig II
  • **
  • Posts: 268
Re: Study Showing Vegans Break More Bones.
« Reply #5 on: September 23, 2022, 06:32:20 AM »
Been vegetarian/vegan for 2 years and never felt or looked better. 

Your experience may vary
Have you noticed any mental or emotional changes? I remember an interview with the magician Penn or Teller (the one that talks) and he said that the first thing he noticed was how sensitive he became once he switched to veg/vegan. Not sure if he turned gay but I noticed that he's heavily invested in hair dye and trying to hide his age.

Gym-Rat

  • Getbig V
  • *****
  • Posts: 6579
  • BRUTAL IF TRUE!!
Re: Study Showing Vegans Break More Bones.
« Reply #6 on: September 23, 2022, 06:35:58 AM »
Been vegetarian/vegan for 2 years and never felt or looked better. 

Your experience may vary

Thats the key right there ^.

Not everyone reacts the same to "diets" or lifestyles.
Glad its working for you though. Even though I eat meat, I do limit red meat to like once a month.
(Mainly Turkey burger, or chicken or fish).

We'll all be living off of "Dat Dere CricketTech" soon anyways...

ProudVirgin69

  • Getbig V
  • *****
  • Posts: 6025
  • hardcore redneck electric champion
Re: Study Showing Vegans Break More Bones.
« Reply #7 on: September 23, 2022, 06:54:15 AM »
Have you noticed any mental or emotional changes? I remember an interview with the magician Penn or Teller (the one that talks) and he said that the first thing he noticed was how sensitive he became once he switched to veg/vegan. Not sure if he turned gay but I noticed that he's heavily invested in hair dye and trying to hide his age.

No, fwiw I'm on 100mg TRT so that might help it.  Also, I don't bodybuild or train for strength.  Vegetarian diet is likely sub-optimal for that kind of training.

What I do notice is that I feel lighter on my feet and more energy throughout the day.  I get less of the "just ate" feeling after meals.  When I do eat eggs or dairy, it seems to sit in my stomach a bit heavier and for longer, but this may all just be in my head.

Thats the key right there ^.

Not everyone reacts the same to "diets" or lifestyles.
Glad its working for you though. Even though I eat meat, I do limit red meat to like once a month.
(Mainly Turkey burger, or chicken or fish).

We'll all be living off of "Dat Dere CricketTech" soon anyways...

Yes, rising costs of meat combined w reduced future availability is a big reason why I made the switch.  Figured I might as well get used to it  ;D 

I still eat meat 1-2x a month, usually for social reasons, but it's never the prime cuts or anything like that.  Oddly enough I only crave the highly processed meat products like hot dogs, pepperoni, stuff like that.

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 20474
Re: Study Showing Vegans Break More Bones.
« Reply #8 on: September 23, 2022, 08:59:47 AM »
I hate Vegans and would never date one. If I were at dinner and the woman said she didn't eat meat I would just get up and leave.

joswift

  • Getbig V
  • *****
  • Posts: 11406
Re: Study Showing Vegans Break More Bones.
« Reply #9 on: September 23, 2022, 10:01:28 AM »
Been vegetarian/vegan for 2 years and never felt or looked better. 

Your experience may vary

whats your blood group?

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 49963
  • What Dire Mishap Has Befallen Thee
Re: Study Showing Vegans Break More Bones.
« Reply #10 on: September 23, 2022, 10:08:36 AM »
FUCK `EM.......I HOPE THEY BREAK EVERY BONE IN THEIR BODIES.

JUST ANOTHER BOGUS FAD......YOU KNOW THESE DICKHEADS WANT A NICE JUICY STEAK INSTEAD OF A PLATE OF BRUSSELL SPROUTS.

joswift

  • Getbig V
  • *****
  • Posts: 11406
Re: Study Showing Vegans Break More Bones.
« Reply #11 on: September 23, 2022, 10:11:18 AM »
they certainly break more balls if they find out you eat meat.

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 20474
Re: Study Showing Vegans Break More Bones.
« Reply #12 on: September 23, 2022, 10:12:41 AM »
FUCK `EM.......I HOPE THEY BREAK EVERY BONE IN THEIR BODIES.

JUST ANOTHER BOGUS FAD......YOU KNOW THESE DICKHEADS WANT A NICE JUICY STEAK INSTEAD OF A PLATE OF BRUSSELL SPROUTS.
Most switch back after a few years. Many sneak a burger in here and there. It's mostly for virtue signaling.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 49963
  • What Dire Mishap Has Befallen Thee
Re: Study Showing Vegans Break More Bones.
« Reply #13 on: September 23, 2022, 10:16:01 AM »
Most switch back after a few years. Many sneak a burger in here and there. It's mostly for virtue signaling.
WEAKLINGS !  ;D

ProudVirgin69

  • Getbig V
  • *****
  • Posts: 6025
  • hardcore redneck electric champion
Re: Study Showing Vegans Break More Bones.
« Reply #14 on: September 23, 2022, 10:41:51 AM »
whats your blood group?

AB- if I recall correctly


joswift

  • Getbig V
  • *****
  • Posts: 11406
Re: Study Showing Vegans Break More Bones.
« Reply #15 on: September 23, 2022, 02:42:09 PM »
AB- if I recall correctly

then you have low stomach acid and meats and fats are not for you

So you should feel better eating veg

Im O group which is acidic and more suited to meats and fat digestion

Blood diets is an interseting topic

Tennisballz

  • Getbig IV
  • ****
  • Posts: 2860
Re: Study Showing Vegans Break More Bones.
« Reply #16 on: September 23, 2022, 02:52:30 PM »
Is that something you can request when doing regular blood work?

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 49963
  • What Dire Mishap Has Befallen Thee
Re: Study Showing Vegans Break More Bones.
« Reply #17 on: September 23, 2022, 03:06:18 PM »


I`ll just have a small dry salad with ice water please.........NOT!

joswift

  • Getbig V
  • *****
  • Posts: 11406
Re: Study Showing Vegans Break More Bones.
« Reply #18 on: September 23, 2022, 03:09:38 PM »
Is that something you can request when doing regular blood work?

your doctor should be able to tell you your blood group, just go give blood , they give you a card with it on.

Phantom Spunker

  • Competitors
  • Getbig III
  • *****
  • Posts: 829
Re: Study Showing Vegans Break More Bones.
« Reply #19 on: September 24, 2022, 12:46:29 AM »
I've been vegetarian for around ten years and it's the best thing I've ever done in regard to how I feel about myself. Definitely lost a lot of size, but I don't really give a shit. I could easily just pay more attention to what I eat and ensure I get more protein - I just can't really be assed.

kreator

  • Getbig V
  • *****
  • Posts: 5603
  • Getbig!
Re: Study Showing Vegans Break More Bones.
« Reply #20 on: September 24, 2022, 02:44:19 AM »
Just had ground beef mixed with 3 eggs, a couple of slices of bacon and a glass of raw milk. Delicious

Haven't eaten vegetables in almost 3 years

kreator

  • Getbig V
  • *****
  • Posts: 5603
  • Getbig!
Re: Study Showing Vegans Break More Bones.
« Reply #21 on: September 24, 2022, 02:46:45 AM »
FUCK `EM.......I HOPE THEY BREAK EVERY BONE IN THEIR BODIES.

JUST ANOTHER BOGUS FAD......YOU KNOW THESE DICKHEADS WANT A NICE JUICY STEAK INSTEAD OF A PLATE OF BRUSSELL SPROUTS.

+ their fake smile when they stuff that garbage down their skinny throats. If their ironically highly processed food wasn't imported most of them would starve

B_B_C

  • Getbig IV
  • ****
  • Posts: 2299
  • change is the lot of all
Re: Study Showing Vegans Break More Bones.
« Reply #22 on: September 24, 2022, 05:07:49 AM »
I hate Vegans and would never date one. If I were at dinner and the woman said she didn't eat meat I would just get up and leave.

she probably made a judgement call on the quality of your meat :)
c

B_B_C

  • Getbig IV
  • ****
  • Posts: 2299
  • change is the lot of all
c

joswift

  • Getbig V
  • *****
  • Posts: 11406
Re: Study Showing Vegans Break More Bones.
« Reply #24 on: September 24, 2022, 05:12:34 AM »
Just had ground beef mixed with 3 eggs, a couple of slices of bacon and a glass of raw milk. Delicious

Haven't eaten vegetables in almost 3 years

yep , me too...........