Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Stormcloud on October 14, 2012, 09:44:08 PM
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Who's really the brain behind getting Kai Greene in his best Mr Olympia shape to date? It's a very strange and unusual question to ask since most people would assume, unequivocally, the answer to be, diet coach George Farah. And it's probably a good bet that Farah assumes the same. After all, he's been singing his own praises for helping "The Predator" ever since the final placings were announced Saturday September 29th at the Orleans Arena where Greene landed in the runners-up spot. But the true answer to this question is just as intriguing as some of Kai's most memorable posing routines.
Inside sources have revealed that Kai Greene's true Olympia diet advisor was not Farah; it was holistic nutrition expert and Certified Public Accountant (CPA) Ron Noreman. That's right, Ron the Accountant that helps innumerable IFBB Pro bodybuilders stay out of trouble with the IRS. It's also a fairly well-known fact that Noreman, a lifelong bodybuilder with innumerable local and regional titles to his credit, has been acting as Kai's business manager for the last several years. Likewise, Noreman's incessant thirst for nutrition and supplement knowledge has made him somewhat of an expert with regard to physique manipulation.
So when Greene expressed his concern over that fact that he didn't think his extremely carb-sensitive body would be able to get into the kind of shape necessary to win the Mr Olympia following Farah's high carb/low cardio recommendations, Noreman offered up his assistance. Greene, eager to overcome the "Olympia jinx" he's been victim to his last 2 outings, decided that low carbs, higher fat, was the way to go. In fact, Kai's body thrived on this regimen; and, combined with several hours of moderate intensity cardio every day, enabled him to achieve his best Olympia conditioning to date.
http://www.rxmuscle.com/articles/latest-news/6783-exclusive-who-really-helped-kai-greene-achieve-his-best-olympia-shape.html
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sounds like dave is trying to promote his bullshit diet again
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"several hours of moderate intensity cardio every day"
Ouch, that's a lot of cardio.
I wonder how many calories per day Kai was eating in the week before the O.
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So when Greene expressed his concern over that fact that he didn't think his extremely carb-sensitive body
Yeah....ok...his extremely carb sensitive body ::) ::)
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Diet advisor ::), euphemisms go a long way with dumb fucks
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So George Farah lied again. Is this just another one of his many lies. Dave Palumbo outed him out, he is tired of the bull that George Farah spews out there. Does this mean no more love hugs at the contests between the two of them.
Kai Greene's true Olympia diet advisor was not Farah; it was holistic nutrition expert and Certified Public Accountant (CPA) Ron Noreman
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"several hours of moderate intensity cardio every day"
Ouch, that's a lot of cardio.
I wonder how many calories per day Kai was eating in the week before the O.
they always overdo it contest time.
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sounds like dave is trying to promote his bullshit diet again
Bullshit, why?
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Bullshit, why?
the diet isnt bullshit... the fact dave pimps it like its something special is whats bullshit
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the diet isnt bullshit... the fact dave pimps it like its something special is whats bullshit
Do you have a preferred diet of choice brother?
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Do you have a preferred diet of choice brother?
i prefer to eat as much as i can of anything that looks good
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i prefer to eat as much as i can of anything that looks good
Respect
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;D
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If you didn't know Atkins you would.assume Dave created the keto diet from the way he dick milks it for every drop of moolah
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Sounds like no one gives a fuck about a early 2000's wannabe who is still addicted to pain meds and to an "industry" he never "turned pro" from.
+-(f) = Failed.
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Who's really the brain behind getting Kai Greene in his best Mr Olympia shape to date? It's a very strange and unusual question to ask since most people would assume, unequivocally, the answer to be, diet coach George Farah. And it's probably a good bet that Farah assumes the same. After all, he's been singing his own praises for helping "The Predator" ever since the final placings were announced Saturday September 29th at the Orleans Arena where Greene landed in the runners-up spot. But the true answer to this question is just as intriguing as some of Kai's most memorable posing routines.
Inside sources have revealed that Kai Greene's true Olympia diet advisor was not Farah; it was holistic nutrition expert and Certified Public Accountant (CPA) Ron Noreman. That's right, Ron the Accountant that helps innumerable IFBB Pro bodybuilders stay out of trouble with the IRS. It's also a fairly well-known fact that Noreman, a lifelong bodybuilder with innumerable local and regional titles to his credit, has been acting as Kai's business manager for the last several years. Likewise, Noreman's incessant thirst for nutrition and supplement knowledge has made him somewhat of an expert with regard to physique manipulation.
So when Greene expressed his concern over that fact that he didn't think his extremely carb-sensitive body would be able to get into the kind of shape necessary to win the Mr Olympia following Farah's high carb/low cardio recommendations, Noreman offered up his assistance. Greene, eager to overcome the "Olympia jinx" he's been victim to his last 2 outings, decided that low carbs, higher fat, was the way to go. In fact, Kai's body thrived on this regimen; and, combined with several hours of moderate intensity cardio every day, enabled him to achieve his best Olympia conditioning to date.
http://www.rxmuscle.com/articles/latest-news/6783-exclusive-who-really-helped-kai-greene-achieve-his-best-olympia-shape.html
Translation: "Noreman's incessant thirst for the citrus scented lovepole, has made him somewhat of an expert in the field of prostate manipulation"
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i prefer to eat as much as i can of anything that looks good
We know, your body shows it.
Yeah....ok...his extremely carb sensitive body ::) ::)
What is your confusion here?
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(http://i50.tinypic.com/106bxwo.jpg)
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When you talk about a nobody, post a picture ffs:
(http://www.ronnoreman.com/Photos/ron%20garage%202005.jpg)
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Looks like a downsized Don Youngblood, still with the blood pressure issue though 8)
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Why should we believe anything those convicts say?
Farah may be a liar but at least he is not a dirty used carvsalesman peddling bullshit products like he is at the local bazaar
The real question is ; if Dave Palumbo was on fire how many people in the industry would piss on him to put it out?
Why do I get the feeling Aron Singerman would be pouring gasoline on him.
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Would you piss on me if I asked you to kindly? :P
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I would be sitting on my knees in front of you, you would pull out your wang and give me a nice facial golden shower. Would you?
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Looks like a downsized Don Youngblood, still with the blood pressure issue though 8)
I thought the same thing.
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Kai's diet was pure citrus fruits
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I thought the same thing.
I hear this all the time, you're good or you aren't, and I definitely am. I'm glad for you that you're able to be on the same forum as me :-*
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Liar wars
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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).
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So let me get this, Kai is pretendingto take advice from Farah but then doing a keto diet behind his back....
Does this mean that Kai is paying Farah for advice he doesn't follow. Then this Ron guy is a crap financial adviser to Kai by letting that go on
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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).Joe McNeal = asshole!
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;D A nutjob feud .
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So let me get this, Kai is pretendingto take advice from Farah but then doing a keto diet behind his back....
Does this mean that Kai is paying Farah for advice he doesn't follow. Then this Ron guy is a crap financial adviser to Kai by letting that go on
Would you expect more from a bodybuilding accountant ?
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Would you expect more from a bodybuilding accountant ?
Would you give me a golden shower ???
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Kai reduced his waist so much that I don't think he was downing carbs and cutting back on cardio.
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i actually really wonder what kind of diet kai used this year.
not so much what kind of drugs, but the diet.
he obviously did something very good.
+1
he defeated palumboism this year, midsection much smaller.!
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Kai reduced his waist so much that I don't think he was downing carbs and cutting back on cardio.
I do. Look at Robert Pitkrowicz (sp?), also a George Farah client. Crazy conditioning and abdominal distention gone, just like Kai and many of Farah's clients. You can eat plenty of carbs and get ripped if your kcals are where they need to be. Those big pregnant guts disappear because George lowers their hgh which helps a bit in the glucose tolerance department, plus he doesn't use insulin which is the real culprit when it comes to pregnant looking bb'ers. Look at Palumbo, got rock hard and peeled, but always looked like he swallowed a beach ball.
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(http://ep.xhamster.com/000/022/562/907_1000.jpg)
wiggs property
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(http://ep.xhamster.com/000/022/562/907_1000.jpg)
wiggs property
:o
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(http://ep.xhamster.com/000/022/562/907_1000.jpg)
wiggs property
Thanks you mista white man suh!
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Why should we believe anything those convicts say?
Farah may be a liar but at least he is not a dirty used carvsalesman peddling bullshit products like he is at the local bazaar
The real question is ; if Dave Palumbo was on fire how many people in the industry would piss on him to put it out?
Why do I get the feeling Aron Singerman would be pouring gasoline on him.
YOU PEOPLE LOSING IT? FARAH MAKES AND SELLS BATHTUB STEROIDS...THIS IS THE REAL REASON BEHIND THE SHOOTING...WAKE UP.
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What is your confusion here?
Where did I say I was confused. I am rolling my eyes at the bullshit "carb sensitive" description. Clear things up?
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What a lot of people dont understand is that grapefruit is excellent for burning fat and when you combined that with healthy fats you strike gold kai knows this.
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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).
Joe didn't accomplish a damn thing with Victor "Self-Deport" Martinez.
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YOU PEOPLE LOSING IT? FARAH MAKES AND SELLS BATHTUB STEROIDS...THIS IS THE REAL REASON BEHIND THE SHOOTING...WAKE UP.
Care to explain this? A close friend of mine just hired Farrah for another year ($5k) and Farrah gives dosing protocols but refuses to participate in selling/sourcing any gear. He's making a fortune right now as just a prep coach. Your info doesn't seem to be legit.
STAY POSITIVE!!!
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Palumbo calling someone a liar... epic irony.
Anyone that believes anything he says needs to have his head examined. Farah may be no better, but we know that Palumbo is a scumbag.
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you guys should listen palumbos interview with this ron guy to understand how misleading this polumbo's headline is
ron is obviously delusional about his abilities, and basically talks like a jilted lover. the guy is such a stereotype: middle aged shit genetics drugged to the gills , injury plagued, bber wanna be, which branched out from advise of how to rip of the Us treasury into 'holistic' crap.
douche bag at some point got to interact with the big black dude he must have lusted for ages -typical US jew in bbing like
then the whole interview is this pussy crying that the citrus penetrator used his secrets to become his best but then never acknowledged him after the O. Why? no reason is ever given but it is suggested that kai and the pros either believe farah has some secret rasputin magic potion or mind control
sad sad people.
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Joe didn't accomplish a damn thing with Victor "Self-Deport" Martinez.
Victor hasn't looked good since his NOC and GNC wins, and he was going downhill when hecwon the GNC...even in 2007, he had a watery look. I think it's Vic's fault. Like when Flex didn't stick to Chad's diet guidelines and had to make up lost ground. It's primarily their fault.
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i prefer to eat as much as i can of anything that looks good
We know.
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We know.
lol
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Kai's diet was pure citrus fruits
I'm not sure that it's possible to absorb nutrients penile-y.
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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).
Training with irritable ninjas, I presume.
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+1
he defeated palumboism this year, midsection much smaller.!
Wow, so Palumbo's diet is a corrective for Palumbo's disease? The man is an innovator, you've got to give him that.
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George was mainly is provider.
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No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength.
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No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength.
::)
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No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength.
I usually stop reading scientific advice after the first mis-spelled word.
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i prefer to eat as much as i can of anything that looks good
Everyone can say that it's working.
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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).
Nonsense! They didn't use that! ::)
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Palumbo calling someone a liar... epic irony.
Anyone that believes anything he says needs to have his head examined. Farah may be no better, but we know that Palumbo is a scumbag.
Did you meant CUMbag?
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Wow, so palumbo's diet is an ailment for palumbo's disease? The man is an innovator, you've got to give him that.
LMAO
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No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength.
If only i knew this two decades ago...
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(http://ep.xhamster.com/000/013/993/950_1000.jpg)
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No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength.
Who the f*** buys and eats Herring bro?
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Wasn't this guy Palumbo's training partner for awhile?
[ Invalid YouTube link ]
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(http://ep.xhamster.com/000/013/993/950_1000.jpg)