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Author Topic: Trying the calorie is a calorie, Adonis like approach  (Read 8817 times)

Marty Champions

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #125 on: November 20, 2008, 02:12:14 PM »
Quote from: Deicide on November 20, 2008, 02:09:52 PM
I don't have anything now (I lost my digi :-\) but these are about 2 months old. I have dropped about 3kg since then.

http://www.getbig.com/boards/index.php?topic=238267.0

you look phenominal just need higher protien intake bro and do atleast 10 sets of 8-10 reps per day to build up a bit
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #126 on: November 20, 2008, 02:14:36 PM »
Quote from: Deicide on November 20, 2008, 02:09:52 PM
I don't have anything now (I lost my digi :-\) but these are about 2 months old. I have dropped about 3kg since then.

http://www.getbig.com/boards/index.php?topic=238267.0
hard to tell from those pics, but you'll be 130 ripped, looks to me  :-\
look on the bright side, it's better to weigh less and be ripped than weigh more and be fat  ;)
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #127 on: November 20, 2008, 02:17:49 PM »
Quote from: MemberX on November 20, 2008, 02:14:36 PM
hard to tell from those pics, but you'll be 130 ripped, looks to me  :-\
look on the bright side, it's better to weigh less and be ripped than weigh more and be fat  ;)

I am 187 now. You are telling me I have to drop 57lbs! to be ripped? Sorry, like I said, I am very critical but that is just exaggerated.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #128 on: November 20, 2008, 02:22:19 PM »
Quote from: Deicide on November 20, 2008, 02:17:49 PM
I am 187 now. You are telling me I have to drop 57lbs! to be ripped? Sorry, like I said, I am very critical but that is just exaggerated.


187 lb at 28% bodyfat = 135 lb lean bodyweight
now, your LBW, fatfree mass will be LOWER when you do get cut, due to water loss that comes with fatloss
and you'll probably lose SOME muscle mass, everybody does
........do I make sense? somewhere in 130-140 at 4-5% bodyfat
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #129 on: November 20, 2008, 02:24:01 PM »
Quote from: MemberX on November 20, 2008, 02:22:19 PM

187 lb at 27% bodyfat = 137 lb lean bodyweight
now, your LBW, fatfree mass will be LOWER when you do get cut, due to water loss that comes with fatloss
and you'll probably lose SOME muscle mass, everybody does
........do I make sense? somewhere in 130-140 ish at 4-5% bodyfat

Ah...that cut...no...I want to get to 10%, maybe 8%...nothing lower.  I don't think I am at 27%, maybe 20%.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #130 on: November 20, 2008, 02:26:06 PM »
Quote from: Deicide on November 20, 2008, 02:24:01 PM
Ah...that cut...no...I want to get to 10%, maybe 8%...nothing lower.  I don't think I am at 27%, maybe 20%.

this is 20% bodyfat  ;D


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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #131 on: November 20, 2008, 02:27:24 PM »
he claims to be at 7% but barely has abs  ???


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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #132 on: November 20, 2008, 02:29:06 PM »
where is this guy getting his bodyfat measured?
there is no way this is 14%

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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #133 on: November 20, 2008, 02:29:47 PM »
Quote from: MemberX on November 20, 2008, 02:26:06 PM
this is 20% bodyfat  ;D




That's about how I look in terms of fat I think.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #134 on: November 20, 2008, 02:30:21 PM »
ROFLMAO!
I sure didn't look like this when I was 16%
did anybody else




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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #135 on: November 20, 2008, 02:31:23 PM »
Quote from: Deicide on November 20, 2008, 02:29:47 PM
That's about how I look in terms of fat I think.
this guy thinks he is much lower than he actually he, he is proabably at 27-28% right there
maybe Adonis and Wavelenght can weigh in on what his % is
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #136 on: November 20, 2008, 02:31:55 PM »
Quote from: MemberX on November 20, 2008, 02:27:24 PM
he claims to be at 7% but barely has abs  ???

that's not 7%
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #137 on: November 20, 2008, 02:34:05 PM »
Quote from: MemberX on November 20, 2008, 02:29:06 PM
where is this guy getting his bodyfat measured?
there is no way this is 14%



He has weird nipples. :-\
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #138 on: November 20, 2008, 02:36:17 PM »
Quote from: MemberX on November 20, 2008, 02:31:23 PM
this guy thinks he is much lower than he actually he, he is proabably at 27-28% right there
maybe Adonis and Wavelenght can weigh in on what his % is

In the pics I am maybe 24%...closer to 20 now...but who knows, maybe you are right. I am not disagreeing because I think I am so great, only because I can see myself in the mirror and I don't look 27%...between 20 and 25 maybe...
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #139 on: November 20, 2008, 02:36:26 PM »
Quote from: wavelength on November 20, 2008, 02:31:55 PM
that's not 7%
LOL
WTF?
and this guy considers himself a "weight loss expert"  ::)


Weight: 188 lbs
Bodyfat: 8%
Waist: 32"



Weight: 178 lbs
Bodyfat: 7%
Waist: 31"

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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #140 on: November 20, 2008, 02:37:06 PM »
Spill the beans AXA, who is it?
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #141 on: November 20, 2008, 02:39:10 PM »
Quote from: wavelength on November 20, 2008, 02:37:06 PM
Spill the beans AXA, who is it?
it's Jeremy Likness, he has his website

http://www.naturalphysiques.com/

writes articles for bodybuilding.com
claims to be a "weight loss expert" cuz he lost some fat  ::)
now he offers to train people and be a personal trainer  ::)
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TommyBoy

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #142 on: November 20, 2008, 02:39:35 PM »
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Krankenstein

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #143 on: November 20, 2008, 02:40:20 PM »
Quote from: MemberX on November 20, 2008, 02:39:10 PM
it's Jeremy Likness, he has his website

http://www.naturalphysiques.com/

writes articles for bodybuilding.com
claims to be a "weight loss expert" cuz he lost some fat  ::)
now he offers to train people and be a personal trainer  ::)

Welcome to the world of personal trainers.
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The True Adonis

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #144 on: November 20, 2008, 02:41:27 PM »
Quote from: Deicide on November 20, 2008, 02:36:17 PM
In the pics I am maybe 24%...closer to 20 now...but who knows, maybe you are right. I am not disagreeing because I think I am so great, only because I can see myself in the mirror and I don't look 27%...between 20 and 25 maybe...
You won`t really know until you get down a bit lower.  Think of it like this. Whateva is 5`9 or 5`10 at 158 lbs and ripped and one of the greatest PRO NATURAL BODYBUILDERS out there.  He looks amazing.

That should give you some perspective.
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The True Adonis

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #145 on: November 20, 2008, 02:42:17 PM »
Quote from: DrugFree4Life on November 20, 2008, 02:40:20 PM
Welcome to the world of personal trainers.
And we have Curt at about 185 lbs and also one of the Greatest Natural PRO Bodybuilders.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #146 on: November 20, 2008, 02:42:37 PM »
Quote from: DrugFree4Life on November 20, 2008, 02:40:20 PM
Welcome to the world of personal trainers.
dude went from 8% to 7% and lost 10 pounds hahahahaha
somebody should tell him that at his 7%, he is not even at 10%  ::)
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TommyBoy

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #147 on: November 20, 2008, 02:46:10 PM »
Quote from: MemberX on November 20, 2008, 02:39:10 PM
it's Jeremy Likness, he has his website

http://www.naturalphysiques.com/

writes articles for bodybuilding.com
claims to be a "weight loss expert" cuz he lost some fat  ::)
now he offers to train people and be a personal trainer  ::)

Just....no.
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #148 on: November 20, 2008, 02:47:53 PM »
Quote from: The True Adonis on November 20, 2008, 02:41:27 PM
You won`t really know until you get down a bit lower.  Think of it like this. Whateva is 5`9 or 5`10 at 158 lbs and ripped and one of the greatest PRO NATURAL BODYBUILDERS out there.  He looks amazing.

That should give you some perspective.

Well who knows...I don't want to get lower than 8%...but maybe you are right...just have to keep it going when I can.
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Krankenstein

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #149 on: November 20, 2008, 02:48:32 PM »
Quote from: The True Adonis on November 20, 2008, 02:42:17 PM
And we have Curt at about 185 lbs and also one of the Greatest Natural PRO Bodybuilders.

I wouldnt say greatest....Whitacre.... .he is.
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