Tubbs!!! How are you man?! Your shoulders must be feeling better for you to venture over to the "dark side"!
First off, sustanon IS test. Just a combination of different etsers. You say it is your "first cycle." Is this first ever, or first in a long time?
If it is your first cycle, you may want to go with a testosterone that does not require as frequent an injection scheme, such as test enanthate which can be injected twice per week, as opposed to sustanon or prop which is best injected every other day. For a first cycle, 500 to 750mg per week would be adequate.
If you are particularly concerned about estrogen conversion and/or water retention (I'm assuming you want to shed some fat), equipoise would be a good choice. Its estrogenic activity, although real, is slight. Standard dose would be about 400mg. You can split it up and inject it with your test 2 x per week. Winstrol (oral) would be another good choice as it does not aromatize. You would introduce it towards the latter half of you cycle at around 50mg per day.
Having nolvadex on hand in case gyno should appear would be important, and you need a good PCT plan in place BEFORE you start. We can help you solidify that once you choose a definitive cycle. Spend some time scrolling through the threads on this board--you will gain a lot of useful information. Good luck!