Naw bro don't you know around here the only diet that works is a no carbs starvation PSMF?
carbs = evil
well, try the guys diet 1 to 1 and see where it gets you
btw 1 huge eating day makes up for the no carbos day, the overall calorie difference wont be that big.
its just a different approach.
upper body is peeled.
how are his legs so out of condition??
he jsut holding water, and the dieting might have cost him some legs muscle,making them look flat and watery.or maybe he did a leg training recently and thats some post training bloat,happens to many.generaly before contest ppl dont train legs, it drwas the water out and they lok rock hard as one goes on.
some men hold their last water and fat in the legs, some on their backs, it varies.
hey noel fuller asshole, whats the drug regiment of this guy?
be honest or fuck right off, so much upfront.