What is the best way to get dumbbells into position for shoulder press?

[BigRo]

I put them on knees and kick them up, nearly everyone gets a spotter to hand a dumbbell but if you cant get them up yourself you shouldn't be pressing them imo, I can get up 50kg's x 10-12

[hrspwr1]

I have my supermodel girlfriends hand them to me.

[polychronopolous]

The most comprising part I see is you start holding the dumbbells at 12 to 6 o'clock on your knees then afte the "kick up" when you twist it to 3 to 9 o'clock the forearm muscles can be put into an awkward position.

Never sustained an injury but sometimes the motion doesn't feel right.

[Darren Avey]

I just bicep curl the 200ers on to my shoulders. DBs are always for reps for me so i do sets of 15. If only my gym had heavier than 200lbers  i could go heavy (for me)

[denarii]

president of the united state demonstrate for you

to be fair to him he looks tired.

[TheGrinch]

[Hulkotron]

I have my supermodel girlfriends hand them to me.

I use my erection.

[DroppingPlates]

I have my supermodel girlfriends hand them to me.

You must be training with pink weights.

[Mr Nobody]

Just dont do them problem solved.

[Hulkotron]

Just dont do them problem solved.

What's your upright row up to these days Mr. N?

[Mr Nobody]

What's your upright row up to these days Mr. N?

Below 300 lbs.

[DroppingPlates]

Below 300 lbs.

We all have our weak points.

[the trainer]

What is the best way to get dumbbells into position for shoulder press? Seems like a gimmick exercise. I think barbell is better.

Agree?

The same way you get into position for a dick up your ass.

[Primemuscle]

Don't do it, or don't do it with weights you cannot clean with one hand?

This ^