I know that some people here lie about their size, which makes zero sense to me, because the only one you are lying to is YOU! For the record i donīt think bad guy is lying about his size 242 lbs isnīt record braking or anything and if he is lying it doesnīt make sense. Bad guy to answer your question about ECA iīd say 25-30 mg efedrin, 200 mg caffeine and 200 mg aspirin. When you have gotten use to it you can take it more or more often.
Good luck.