hey guys
I was thinking about going to use the standing leg press. I've always did the standard 45 degree leg press. is one better then the other?? sometimes, when i go to the leg section of the gym, see that someone got stick or dropped the weight on themselfs on the standing leg press..
FYI the standing leg press is the on that you stand on a platform. its like a squat movoment. a pic of it is on the MD cover
thanks