its total bullshit. The one pro strongman I personally know eats more food than this and weighs 350. He doesn't measure anything at all and besides protein, does not give a fuck what else goes in. I have also seen a lot of these guys at various expos throughout the years and they are always at buffets eating everything in sight. The other reason it's obviously made up is the various plugs for the mhp products. Most likely, this guy does not even keep track of all his meals besides his preworkout, breakfast and possibly post workout. I am actually surprised you believe this rap.