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Getbig Main Boards => Gossip & Opinions => Topic started by: Nails on January 01, 2013, 01:47:01 PM

Title: roelly winklaar Beast Routine......
Post by: Nails on January 01, 2013, 01:47:01 PM
[ Invalid YouTube link ]
Title: Re: roelly winklaar Beast Routine......
Post by: Parker on January 01, 2013, 01:56:33 PM
I think his triceps take over in pressing exercises. Stimulating more tricep growth and less chest. I think Levrone had said a more wider grip takes the triceps out. He liked pressing from that ring marker on the bar.
Title: Re: roelly winklaar Beast Routine......
Post by: Kwon_2 on January 01, 2013, 02:02:35 PM
Roelly better start taking advices from Parker if he's expecting any gains...
Title: Re: roelly winklaar Beast Routine......
Post by: WOOO on January 01, 2013, 02:03:35 PM
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who's the old lady?
Title: Re: roelly winklaar Beast Routine......
Post by: WOOO on January 01, 2013, 02:07:45 PM
what's up with the sponges... girly hands?
Title: Re: roelly winklaar Beast Routine......
Post by: Kwon_2 on January 01, 2013, 02:09:06 PM
who's the old lady?

Oma obviously.



Sibil when younger
(http://i49.tinypic.com/2rfwv2w.jpg)(http://i41.tinypic.com/25hmz9f.jpg)
Title: Re: roelly winklaar Beast Routine......
Post by: WOOO on January 01, 2013, 02:10:50 PM
nice looking old man
Title: Re: roelly winklaar Beast Routine......
Post by: Kwon_2 on January 01, 2013, 02:11:18 PM
(http://www.musculardevelopment.com/components/com_fpss/images/sibil_hel.jpg)

(http://kulturistika.ronnie.cz/img/data/clanky/galerie_2011/10283_2_1.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=349319.0;attach=383934;image)
Title: Re: roelly winklaar Beast Routine......
Post by: Parker on January 01, 2013, 02:14:29 PM
Roelly better start taking advices from Parker if he's expecting any gains...
hey, that's what Levrone had said. And if you have followed Priest--he said his triceps would do most of work when he benched---and look at his chest.

BTW, those around the worlds are a beast.
Title: Re: roelly winklaar Beast Routine......
Post by: Kwon_2 on January 01, 2013, 02:19:03 PM
Just bustin' your balls skee-lo... :D
Title: Re: roelly winklaar Beast Routine......
Post by: Parker on January 01, 2013, 02:25:35 PM
Just bustin' your balls skee-lo... :D
I wish I was a baller, I wish I was taller, I wish I had a girl who looked good I would call her
http://touch.dailymotion.com/video/xj3mv_i-wish-skee-lo_music  (http://touch.dailymotion.com/video/xj3mv_i-wish-skee-lo_music)
Title: Re: roelly winklaar Beast Routine......
Post by: G_Thang on January 01, 2013, 02:31:21 PM
(http://i49.tinypic.com/2rfwv2w.jpg)

i don't get it  ???  sybil looks nice and full, but roelly looks depleted and shit at shows.  i think she knows her shit, but is he a good pupil?
Title: Re: roelly winklaar Beast Routine......
Post by: Parker on January 01, 2013, 02:34:13 PM
(http://i49.tinypic.com/2rfwv2w.jpg)

i don't get it  ???  sybil looks nice and full, but roelly looks depleted and shit at shows.  i think she knows her shit, but is he a good pupil?
its a matter of timing with him. Remember when he did place well this yr, he was full and ripped.
Title: Re: roelly winklaar Beast Routine......
Post by: Moen on January 01, 2013, 08:55:45 PM
The trainer from hell, more like The Provider from Heaven.
Title: Re: roelly winklaar Beast Routine......
Post by: tbombz on January 01, 2013, 09:00:17 PM
The trainer from hell, more like The Provider from Heaven.
;D
Title: Re: roelly winklaar Beast Routine......
Post by: Moen on January 01, 2013, 09:20:39 PM
When asked whether Holland was a good country to bodybuild in, Sibil replied they have good labs to get products tested on potency, no shit  :P
Title: Re: roelly winklaar Beast Routine......
Post by: Papper on January 02, 2013, 05:19:23 AM
Roelly better start taking advices from Parker if he's expecting any gains...

Lol'd!
Title: Re: roelly winklaar Beast Routine......
Post by: dj181 on January 02, 2013, 05:20:23 AM
When asked whether Holland was a good country to bodybuild in, Sibil replied they have good labs to get products tested on potency, no shit  :P

15 approved?
Title: Re: roelly winklaar Beast Routine......
Post by: MAXX on January 02, 2013, 06:06:00 AM
(http://www.musculardevelopment.com/components/com_fpss/images/sibil_hel.jpg)

(http://kulturistika.ronnie.cz/img/data/clanky/galerie_2011/10283_2_1.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=349319.0;attach=383934;image)
since when did Gordon Ramsey become a bodybuilder coach
Title: Re: roelly winklaar Beast Routine......
Post by: WOOO on January 02, 2013, 07:12:38 AM
since when did Gordon Ramsey become a bodybuilder coach

classic