Author Topic: Hey Ron Harris, Here's how you do real shoulder presses!  (Read 14598 times)

Cleanest Natural

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Re: Here's how you do real shoulder presses!
« Reply #100 on: November 11, 2006, 09:36:16 AM »
not another arian brother...juicy..why are u on this board?...

Fury

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Re: Here's how you do real shoulder presses!
« Reply #101 on: November 11, 2006, 09:37:07 AM »
not another arian brother...juicy..why are u on this board?...

Don't you have to give Roger Federer another tennis lesson today?

davidpaul

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Re: Here's how you do real shoulder presses!
« Reply #102 on: November 11, 2006, 11:16:06 AM »
Don't you have to give Roger Federer another tennis lesson today?

that britneys ex?

oldtimer1

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Re: Here's how you do real shoulder presses!
« Reply #103 on: November 11, 2006, 11:54:32 AM »
That was pretty good form despite the knuckle heads saying it wasn't.  He could have gone all the way down to touch the top of his chest but that was really impressive.  Remember the smaller the range of motion the more weight you can lift.  Small egos do short strokes to handle heavy weights.

The Squadfather

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Re: Here's how you do real shoulder presses!
« Reply #104 on: November 11, 2006, 12:14:27 PM »
That was pretty good form despite the knuckle heads saying it wasn't.  He could have gone all the way down to touch the top of his chest but that was really impressive.  Remember the smaller the range of motion the more weight you can lift.  Small egos do short strokes to handle heavy weights.
exactly.

The Squadfather

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Re: Hey Ron Harris, Here's how you do real shoulder presses!
« Reply #105 on: November 12, 2006, 07:28:17 AM »
time to go ahead and bump this bad boy.

TheAnimal

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Re: Here's how you do real shoulder presses!
« Reply #106 on: November 14, 2006, 04:00:23 AM »
  Small egos do short strokes to handle heavy weights.
this is very true

chris_mason

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Re: Hey Ron Harris, Here's how you do real shoulder presses!
« Reply #107 on: November 14, 2006, 09:21:45 AM »
Big pussies lift light...

That statement is about as ignorant as the one about small egos.
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